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Try our new Meal Plan Builder (V2.1)

Muscle Up - Cut Phase Mon To Thurs Best Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 2,992.95
NowR 2,843.30
SaveR 149.65
Add To Cart

Meals (24)

  • 1Beef Goulash 350g
  • 3Beef Kofta 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Cautage Pie 350g
  • 1Double Beef Bunless Burger 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Fish Madras 350g
  • 1Greek Chicken Gyros 350g
  • 2Green Thai Chicken 350g
  • 1Mushroom Chicken 350g
  • 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g
  • 1Rosemary Chicken 350g
  • 1Saucy Butter Chicken 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Feta Olive Mediterranean Chicken 350g
  • Beef Goulash 350g
  • 730 Kcal83g Protein37g Net Carbs
  • Day 2 - Tuesday
  • Rosemary Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 880 Kcal85g Protein34g Net Carbs
  • Day 3 - Wednesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Pesto Napoli Chicken 350g
  • 900 Kcal96g Protein35g Net Carbs
  • Day 4 - Thursday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Sunday Rosemary Chicken Roast 350g
  • 773 Kcal81g Protein30g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Chicken Cautage Pie 350g
  • Greek Chicken Gyros 350g
  • 954 Kcal117g Protein38g Net Carbs
  • Day 9 - Tuesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Kofta 350g
  • 971 Kcal88g Protein33g Net Carbs
  • Day 10 - Wednesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Double Beef Bunless Burger 350g
  • 1057 Kcal96g Protein34g Net Carbs
  • Day 11 - Thursday
  • Green Thai Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 766 Kcal73g Protein34g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Beef Kofta 350g
  • Green Thai Chicken 350g
  • 810 Kcal86g Protein18g Net Carbs
  • Day 16 - Tuesday
  • Sunday Rosemary Chicken Roast 350g
  • Fish Madras 350g
  • 896 Kcal79g Protein30g Net Carbs
  • Day 17 - Wednesday
  • Fish Madras 350g
  • Mushroom Chicken 350g
  • 926 Kcal96g Protein20g Net Carbs
  • Day 18 - Thursday
  • Beef Kofta 350g
  • Saucy Butter Chicken 350g
  • 1080 Kcal107g Protein22g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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