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SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Muscle Up - Cut Phase Mon To Thurs Best Kit Challenge

Breakfasts12
+
Meals12
=
Total24

What makes this kit special

Your kit provides - 12 breakfasts + 12 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-30 g per meal, Kcal Total Range: 0-400 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 2,798.61
NowR 2,658.67
SaveR 139.94
Add To Cart

Breakfasts (12)

  • 5Shakshuka Breakfast 350g
  • 6Breakfast Frittata 300g
  • 1Shakshuka Breakfast with Chicken Chipolata 350g

Meals (12)

  • 5Chicken Breast Roulade 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Green Thai Chicken 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Beef Goulash 350g
  • 1Butter Chicken 350g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast 350g
  • Chicken Breast Roulade 350g
  • 603 Kcal48g Protein30g Net Carbs
  • Day 2 - Tuesday
  • Breakfast Frittata 300g
  • Mediterranean Kingklip Bake 350g
  • 651 Kcal39g Protein47g Net Carbs
  • Day 3 - Wednesday
  • Breakfast Frittata 300g
  • Green Thai Chicken 350g
  • 649 Kcal53g Protein28g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast 350g
  • Sunday Rosemary Chicken Roast 350g
  • 687 Kcal53g Protein37g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Breakfast Frittata 300g
  • Chicken Breast Roulade 350g
  • 603 Kcal48g Protein30g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast 350g
  • Mild Peri-Peri Chicken 350g
  • 695 Kcal55g Protein43g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Breast Roulade 350g
  • 603 Kcal48g Protein30g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast 350g
  • Feta Olive Mediterranean Chicken 350g
  • 793 Kcal80g Protein43g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Breakfast Frittata 300g
  • Beef Goulash 350g
  • 598 Kcal48g Protein34g Net Carbs
  • Day 16 - Tuesday
  • Breakfast Frittata 300g
  • Chicken Breast Roulade 350g
  • 685 Kcal53g Protein30g Net Carbs
  • Day 17 - Wednesday
  • Breakfast Frittata 300g
  • Chicken Breast Roulade 350g
  • 685 Kcal53g Protein30g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast 350g
  • Butter Chicken 350g
  • 725 Kcal52g Protein32g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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