This savoury breakfast frittata combines fluffy eggs with fresh spinach, earthy mushrooms, and tangy feta cheese, topped with a vibrant tomato salsa. It's a delicious and nutrient-dense dish, perfect for starting the day with balanced flavours and a boost of nutrition.
Benefits:
Precooked Healthy Meals
Thyme FitChef is a healthy food company that produces ready-made meals, smoothies, juices, snacks and breakfast options, based on the #eatClean ethos. This means we are obsessed with real, whole food ingredients and giving you healthy food as close to nature's version as possible.
All diets fail for ONE main reason: not having easy access to GOOD, healthy food. Instead, you find yourself eating processed foods and junk, which derails your health, energy and weight management. Thyme FitChef offers more than a diet, we offer a lifestyle, and we deliver excellent quality, ready-made meals as well as healthy smoothies, snacks and more.
Made in a kitchen with eggs, nuts, seeds, dairy & soya
Typical Nutritional Information | |||
---|---|---|---|
Per 300g | Per 100g | ||
Energy (kJ) Energy (kcal) |
1446 346 |
482 115 |
|
Protein (g) | 16.6 | 5.5 | |
Glycaemic Carbohydrates (g) of which total sugar (g) Dietary fibre* (g) |
27.7 20.4 9.2 |
9.2 6.8 3.1 |
|
Fat(g) of which saturated fat (g) |
16.8 5.4 |
5.6 1.8 |
|
Total Sodium (mg) | 757 | 252 |
Nutritional information refers to the product as packed/sold.
Basil - fresh, Cheese - feta danish, Chilli - red fresh whole, Cumin - fine, Egg - whole fresh, Garlic - fresh whole, Milk (dairy)^, Mushroom - pieces mixed, Onion^, Paprika - smoked ground, Parsley - fresh whole, Pepper - black crushed, Peppers - red fresh whole, Peppers - yellow fresh whole, Spinach - fresh, Sugar - brown, Thyme - dried fine, Tomato^
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.