This savory breakfast frittata combines fluffy eggs with fresh spinach, earthy mushrooms, and tangy feta cheese, topped with a vibrant tomato salsa. It's a delicious and nutrient-dense dish, perfect for starting the day with balanced flavours and a boost of nutrition.
Benefits:
Made in a kitchen with eggs, nuts, seeds, dairy & soya
Typical Nutritional Information | |||
---|---|---|---|
Per 300g | Per 100g | ||
Energy (kJ) Energy (kcal) |
1446 346 |
482 115 |
|
Protein (g) | 16.6 | 5.5 | |
Glycaemic Carbohydrates (g) of which total sugar (g) Dietary fibre* (g) |
27.7 20.4 9.2 |
9.2 6.8 3.1 |
|
Fat(g) of which saturated fat (g) |
16.8 5.4 |
5.6 1.8 |
|
Total Sodium (mg) | 757 | 252 |
Nutritional information refers to the product as packed/sold.
Basil - fresh, Cheese - feta danish, Chilli - red fresh whole, Cumin - fine, Egg - whole fresh, Garlic - fresh whole, Milk (dairy)^, Mushroom - pieces mixed, Onion^, Paprika - smoked ground, Parsley - fresh whole, Pepper - black crushed, Peppers - red fresh whole, Peppers - yellow fresh whole, Spinach - fresh, Sugar - brown, Thyme - dried fine, Tomato^
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.
Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.