No added or artificial sugars
The cleanest ingredient labels
Ibs (irritable Bowel Syndrome) - Reduced Fodmap Mon To Thurs Budget Kit Challenge
Meals24
=
Total24
What makes this kit special
Your kit provides - 24 meals
- 3 Weeks
- 4 Days/week
- 2 Meals/day
YES
IBS diets are complex! We start by eliminating artificial and processed ingredients and reducing FODMAPS (IMPORTANT: We don't remove all fodmap fermentable fibres and this kit currently does contain dairy... Do NOT use this kit if you are lactose sensitive). If there are still problems after trying this food then try an even stricter approach and see a Dietitian or cook basic foods yourself and slowly add additional ingredients one by one (i.e. eat chicken and butternut, then add additional foods). Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-24 g per meal
NO
Excluded Ingredients: Chickpeas^, Pear^, Wheat^, Pasta (egg)^, Soya^, Lentils^, Beans^, Rye^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 2,868.23
NowR 2,724.81
SaveR 143.42
Meals (24)
- 2Beef Kofta 350g
- 4Boerie Bredie Macon Roast Pumpkin 350g
- 2Butter Chicken 350g
- 1Chicken Breast Roulade 350g
- 2Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 1Double Beef Bunless Burger 350g
- 2Fish Madras 350g
- 1Greek Chicken Gyros 350g
- 2Pesto Napoli Chicken 350g
- 3Rosemary Chicken 350g
- 1Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
- 1Sunday Rosemary Chicken Roast 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Beef Kofta 350g
- Chicken Cauli Au Gratin 350g
- 959 Kcal89g Protein20g Net Carbs
- Day 2 - Tuesday
- Chicken Breast Roulade 350g
- Butter Chicken 350g
- 718 Kcal72g Protein25g Net Carbs
- Day 3 - Wednesday
- Chicken Cautage Pie 350g
- Butter Chicken 350g
- 785 Kcal80g Protein36g Net Carbs
- Day 4 - Thursday
- Pesto Napoli Chicken 350g
- Greek Chicken Gyros 350g
- 985 Kcal131g Protein26g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Saucy Beef Tikka 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 986 Kcal98g Protein24g Net Carbs
- Day 9 - Tuesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Fish Madras 350g
- 987 Kcal87g Protein22g Net Carbs
- Day 10 - Wednesday
- Fish Madras 350g
- Rosemary Chicken 350g
- 822 Kcal80g Protein26g Net Carbs
- Day 11 - Thursday
- Double Beef Bunless Burger 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 875 Kcal93g Protein26g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Saucy Butter Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- 913 Kcal94g Protein32g Net Carbs
- Day 16 - Tuesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Kofta 350g
- 939 Kcal95g Protein19g Net Carbs
- Day 17 - Wednesday
- Chicken Cauli Au Gratin 350g
- Rosemary Chicken 350g
- 718 Kcal76g Protein26g Net Carbs
- Day 18 - Thursday
- Rosemary Chicken 350g
- Pesto Napoli Chicken 350g
- 704 Kcal96g Protein26g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
