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SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Ibs (irritable Bowel Syndrome) - Reduced Fodmap Mon To Thurs Budget Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES IBS diets are complex, we start by eliminating artificial and processed ingredients and reducing FODMAPS (We don't remove all fodmap fermentable fibres). Try this diet and if there are still problems then try an even stricter approach and see a Dietitian. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-24 g per meal
NO Excluded Ingredients: Chickpeas^, Pear^, Wheat^, Pasta (egg)^, Soya^, Lentils^, Beans^, Rye^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 2,866.52
NowR 2,723.19
SaveR 143.33
Add To Cart

Meals (24)

  • 1Chicken Breast Roulade 350g
  • 3Rosemary Chicken 350g
  • 2Chicken Cauli Au Gratin 350g
  • 3Greek Chicken Gyros 350g
  • 4Pesto Napoli Chicken 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Double Beef Bunless Burger 350g
  • 2Beef Kofta 350g
  • 1Chicken Cautage Pie 350g
  • 2Saucy Butter Chicken 350g
  • 2Sunday Rosemary Chicken Roast 350g
  • 1Saucy Beef Tikka 350g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Breast Roulade 350g
  • Rosemary Chicken 350g
  • 606 Kcal74g Protein26g Net Carbs
  • Day 2 - Tuesday
  • Chicken Cauli Au Gratin 350g
  • Greek Chicken Gyros 350g
  • 999 Kcal111g Protein27g Net Carbs
  • Day 3 - Wednesday
  • Pesto Napoli Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • 833 Kcal107g Protein32g Net Carbs
  • Day 4 - Thursday
  • Double Beef Bunless Burger 350g
  • Pesto Napoli Chicken 350g
  • 881 Kcal107g Protein26g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Chicken Cauli Au Gratin 350g
  • Beef Kofta 350g
  • 959 Kcal89g Protein20g Net Carbs
  • Day 9 - Tuesday
  • Chicken Cautage Pie 350g
  • Rosemary Chicken 350g
  • 673 Kcal82g Protein37g Net Carbs
  • Day 10 - Wednesday
  • Pesto Napoli Chicken 350g
  • Greek Chicken Gyros 350g
  • 985 Kcal131g Protein26g Net Carbs
  • Day 11 - Thursday
  • Pesto Napoli Chicken 350g
  • Saucy Butter Chicken 350g
  • 1010 Kcal116g Protein24g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Rosemary Chicken 350g
  • Beef Kofta 350g
  • 774 Kcal88g Protein23g Net Carbs
  • Day 16 - Tuesday
  • Double Beef Bunless Burger 350g
  • Saucy Butter Chicken 350g
  • 1016 Kcal106g Protein28g Net Carbs
  • Day 17 - Wednesday
  • Sunday Rosemary Chicken Roast 350g
  • Greek Chicken Gyros 350g
  • 889 Kcal109g Protein34g Net Carbs
  • Day 18 - Thursday
  • Sunday Rosemary Chicken Roast 350g
  • Saucy Beef Tikka 350g
  • 896 Kcal90g Protein32g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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