No added or artificial sugars
The cleanest ingredient labels
Diabetic - Lifestyle Disease Mon To Thurs Best Kit Challenge
Meals24
+ Drinks12
=
Total36
What makes this kit special
Your kit provides - 24 meals + 12 drinks
- 3 Weeks
- 4 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Diabetes, Insulin Resistance and Metabolic Syndrome diets exclude all high-carb ingredients, added sugars, seed oils, additives, preservatives, and artificial and processed ingredients. Focusing on high-quality, nutrient-dense, slow-carbs, high fiber and whole food.
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Excluded Ingredients: Corn^, Honey^, Potato^, Pasta (egg)^, Rice^, Flour^, Cornstarch^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,349.47
NowR 3,181.99
SaveR 167.48
Meals (24)
- 2Beef Con Carne 350g
- 2Beef Goulash 350g
- 1Beef Kofta 350g
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 2Chicken Breast Roulade 350g
- 2Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 2Fish Madras 350g
- 3Fritata - Roasted Spinach & Butternut 250g (b)
- 1Green Thai Chicken 350g
- 2Mild Peri-Peri Chicken 350g
- 3Mushroom Chicken 350g
Drinks (12)
- 5Chocolate Brownie Protein Smoothie 295ml
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 788 Kcal53g Protein59g Net Carbs
- Day 2 - Tuesday
- Mushroom Chicken 350g
- Beef Kofta 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1043 Kcal106g Protein51g Net Carbs
- Day 3 - Wednesday
- Green Thai Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Chocolate Brownie Protein Smoothie 295ml
- 897 Kcal75g Protein49g Net Carbs
- Day 4 - Thursday
- Chicken Cauli Au Gratin 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 903 Kcal55g Protein61g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Beef Con Carne 350g
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 900 Kcal79g Protein81g Net Carbs
- Day 9 - Tuesday
- Beef Con Carne 350g
- Fish Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1103 Kcal82g Protein69g Net Carbs
- Day 10 - Wednesday
- Beef Goulash 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1076 Kcal104g Protein52g Net Carbs
- Day 11 - Thursday
- Chicken Cauli Au Gratin 350g
- Mushroom Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1133 Kcal116g Protein45g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Mushroom Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Smoothie 295ml
- 973 Kcal102g Protein54g Net Carbs
- Day 16 - Tuesday
- Fish Madras 350g
- Mild Peri-Peri Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1214 Kcal104g Protein61g Net Carbs
- Day 17 - Wednesday
- Beef Goulash 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Smoothie 295ml
- 936 Kcal83g Protein61g Net Carbs
- Day 18 - Thursday
- Chicken Cautage Pie 350g
- Chicken Breast Roulade 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1056 Kcal105g Protein59g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
