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Try our new Meal Plan Builder (V2.1)

Gluten Free Food Kits Mon To Thurs Budget Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES Fuel your body with FitChef. Discover the perfect balance of nutrient density and handcrafted flavor. With flexible ranges to suit any budget, we provide the top-rated healthy meal delivery service in Gauteng, Cape Town, and all major urban hubs.
NUTRITION TARGETS Total Carb total Range: 10-30 g per meal
NO Excluded Ingredients: Wheat^, Barley^, Pasta (egg)^, Puff pastry (Flour), Couscous^, Flour^, Tagliatelle Pasta, Buckwheat^, Oats^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 2,903.47
NowR 2,758.29
SaveR 145.18
Add To Cart

Meals (24)

  • 1Beef Con Carne 350g
  • 1Butter Chicken 350g
  • 2Chicken Breast Roulade 350g
  • 2Chicken Cauli Au Gratin 350g
  • 2Chicken Cautage Pie 350g
  • 1Fish Madras 350g
  • 2Mediterranean Fish Bake 350g
  • 3Mild Peri-Peri Chicken 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Rosemary Chicken 350g
  • 1Saucy Butter Chicken 350g
  • 4Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Saucy Tikka Roasted Tofu 350g (v)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Fish Madras 350g
  • Mediterranean Fish Bake 350g
  • 942 Kcal69g Protein40g Net Carbs
  • Day 2 - Tuesday
  • Chicken Cauli Au Gratin 350g
  • Chicken Breast Roulade 350g
  • 791 Kcal75g Protein22g Net Carbs
  • Day 3 - Wednesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Saucy Butter Chicken 350g
  • 1035 Kcal95g Protein37g Net Carbs
  • Day 4 - Thursday
  • Mild Peri-Peri Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 962 Kcal86g Protein44g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Rosemary Chicken 350g
  • Mediterranean Fish Bake 350g
  • 654 Kcal64g Protein43g Net Carbs
  • Day 9 - Tuesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Chicken Breast Roulade 350g
  • 953 Kcal84g Protein30g Net Carbs
  • Day 10 - Wednesday
  • Butter Chicken 350g
  • Chicken Cautage Pie 350g
  • 785 Kcal80g Protein36g Net Carbs
  • Day 11 - Thursday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Con Carne 350g
  • 844 Kcal76g Protein46g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1114 Kcal60g Protein46g Net Carbs
  • Day 16 - Tuesday
  • Chicken Cautage Pie 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1020 Kcal92g Protein42g Net Carbs
  • Day 17 - Wednesday
  • Mild Peri-Peri Chicken 350g
  • Rosemary Chicken 350g
  • 615 Kcal76g Protein39g Net Carbs
  • Day 18 - Thursday
  • Chicken Cauli Au Gratin 350g
  • Mild Peri-Peri Chicken 350g
  • 800 Kcal77g Protein36g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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