No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,917.66
NowR 3,721.77
SaveR 195.89
Breakfasts (18)
- 5Shakshuka 250g (b)
- 6Shakshuka Breakfast 350g
- 7Shakshuka Breakfast with Chicken BBQ 350g
Meals (36)
- 4BBQ Chicken Pasta Bake 300g (b)
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Biryani 330g (b)
- 2Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Korma, Rice & Naan 330g (b)
- 3Chicken Stroganoff 330g (b)
- 3Creamy Chicken & Leek Casserole 330g (b)
- 1Feta Olive Mediterranean Chicken 350g
- 3Greek Chicken Gyros 350g
- 2Lentil Boboti 330g (V) (b)
- 1Mac and Cheese 350g (v)
- 3Macaroni Cheese 300g (V) (b)
- 3Mild Peri-Peri Bean Legume Medley 350g (v)
- 3Mild Peri-Peri Chicken 350g
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 3Saucy Tikka Roasted Tofu 350g (v)
- 1Vegetable Lasagna 330g (V) (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Macaroni Cheese 300g (V) (b)
- Mac and Cheese 350g (v)
- 1388 Kcal58g Protein118g Net Carbs
- Day 2 - Tuesday
- Shakshuka 250g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Lentil Boboti 330g (V) (b)
- 1058 Kcal51g Protein104g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- BBQ Chicken Pasta Bake 300g (b)
- Greek Chicken Gyros 350g
- 1222 Kcal106g Protein69g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Chicken Stroganoff 330g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- 1402 Kcal89g Protein106g Net Carbs
- Day 5 - Friday
- Shakshuka 250g (b)
- Feta Olive Mediterranean Chicken 350g
- Chicken Stroganoff 330g (b)
- 1195 Kcal89g Protein78g Net Carbs
- Day 6 - Saturday
- Shakshuka 250g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Greek Chicken Gyros 350g
- 1230 Kcal100g Protein76g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Chicken 350g
- Saucy Tikka Roasted Tofu 350g (v)
- 1106 Kcal61g Protein69g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Butter Curry, Rice & Naan 330g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 993 Kcal40g Protein112g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Greek Chicken Gyros 350g
- Creamy Chicken & Leek Casserole 330g (b)
- 1414 Kcal132g Protein83g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Butternut & Chickpea Curry 330g (b)
- 1118 Kcal35g Protein84g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Macaroni Cheese 300g (V) (b)
- 1127 Kcal45g Protein121g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mild Peri-Peri Chicken 350g
- BBQ Chicken Pasta Bake 300g (b)
- 1164 Kcal93g Protein82g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka 250g (b)
- Macaroni Cheese 300g (V) (b)
- Chicken Stroganoff 330g (b)
- 1478 Kcal84g Protein110g Net Carbs
- Day 16 - Tuesday
- Shakshuka 250g (b)
- Chicken Biryani 330g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 1143 Kcal53g Protein124g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Saucy Tikka Roasted Tofu 350g (v)
- BBQ Chicken Pasta Bake 300g (b)
- 1175 Kcal45g Protein80g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Vegetable Lasagna 330g (V) (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- 1196 Kcal64g Protein104g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Lentil Boboti 330g (V) (b)
- Mild Peri-Peri Chicken 350g
- 1071 Kcal83g Protein85g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast 350g
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Korma, Rice & Naan 330g (b)
- 1206 Kcal72g Protein96g Net Carbs
- Day 21 - Sunday
