No added or artificial sugars
The cleanest ingredient labels
Hypertension (high Blood Pressure) Mon To Thurs Budget Kit Challenge
Meals24
=
Total24
What makes this kit special
Your kit provides - 24 meals
- 3 Weeks
- 4 Days/week
- 2 Meals/day
YES
Hypertension diets exclude or reduce processed meats and high-sodium/salt levels, but its important to focus on high-quality fibre-rich, nutrient-dense, low-carb ingredients and drink ample water. Get your whole body healthy. Our meals focus on moderate sodium meals (not no sodium) to keep you below the 2400mg daily recommendation. (for more info on Metabolic Syndrome and related diseases, research Dr Ben Bikman and speak to your trusted medical advisor).
NUTRITION TARGETS
Total Carb total Range: 0-30 g per meal, Sodium Total Range: 0-800
NO
Excluded Ingredients: Honey^, Pasta (egg)^, Macon, Flour, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,035.18
NowR 2,883.42
SaveR 151.76
Meals (24)
- 4Chicken Cauli Au Gratin 350g
- 3Pesto Napoli Chicken 350g
- 1Green Thai Chicken 350g
- 3Chicken Breast Roulade 350g
- 1Beef Kofta 350g
- 2Chicken Cautage Pie 350g
- 3Mushroom Chicken 350g
- 1Ostrich Potjie 350g
- 3Feta Olive Mediterranean Chicken 350g
- 1Mediterranean Kingklip Bake 350g
- 1Kingklip Madras 350g
- 1Beef Goulash 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Cauli Au Gratin 350g
- Pesto Napoli Chicken 350g
- 889 Kcal97g Protein22g Net Carbs
- Day 2 - Tuesday
- Chicken Cauli Au Gratin 350g
- Green Thai Chicken 350g
- 754 Kcal74g Protein21g Net Carbs
- Day 3 - Wednesday
- Chicken Breast Roulade 350g
- Beef Kofta 350g
- 847 Kcal86g Protein19g Net Carbs
- Day 4 - Thursday
- Chicken Cautage Pie 350g
- Mushroom Chicken 350g
- 778 Kcal99g Protein31g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Chicken Breast Roulade 350g
- Ostrich Potjie 350g
- 550 Kcal56g Protein30g Net Carbs
- Day 9 - Tuesday
- Chicken Cauli Au Gratin 350g
- Mushroom Chicken 350g
- 823 Kcal92g Protein20g Net Carbs
- Day 10 - Wednesday
- Chicken Cautage Pie 350g
- Pesto Napoli Chicken 350g
- 844 Kcal103g Protein34g Net Carbs
- Day 11 - Thursday
- Chicken Cauli Au Gratin 350g
- Chicken Breast Roulade 350g
- 791 Kcal75g Protein22g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Feta Olive Mediterranean Chicken 350g
- Mediterranean Kingklip Bake 350g
- 783 Kcal74g Protein50g Net Carbs
- Day 16 - Tuesday
- Pesto Napoli Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- 833 Kcal107g Protein32g Net Carbs
- Day 17 - Wednesday
- Kingklip Madras 350g
- Beef Goulash 350g
- 889 Kcal78g Protein27g Net Carbs
- Day 18 - Thursday
- Mushroom Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- 767 Kcal102g Protein29g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
