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Chicken Cautage Pie, Roasted Cauliflower & Mash 350g fc

Meat

R 91.29

Indulge in the savory goodness of Thyme FitChef's Chicken Cottage Pie, Roasted Cauliflower & Mash 350g frozen meal. Packed with real ingredients and bursting with flavour, this convenient dish is perfect for those who want to eat clean without sacrificing taste. Say goodbye to boring meals and hello to delicious simplicity with Thyme FitChef!

 Milk (Dairy)

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 350g Per 100g
Energy (kJ)
Energy (kcal)
2000
478
571
137
Protein (g) 32.0 9.1
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
20.0
2.0
5.0
5.7
0.6
1.4
Fat(g)
of which saturated fat (g)
5.0
2.0
1.4
0.6
Total Sodium (mg) 700 200

Nutritional information refers to the product as packed/sold.

Apples - golden delicious, Basil - dried, Cauliflower - full head fresh, Cheese - cheddar, Chicken - breast only, Master - fc potato mash with cream, Oil - extra virgin olive, Onion (master), Rosemary - dried fine, Salt - himalayan

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.
BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.



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