SA's Leading Healthy Meal Delivery Service

Diabetic Friendly Meals

South Africa’s Leading Healthy Meal Service

IMPORTANT FACTS ABOUT FOOD

#1. If you had good healthy nutritious food available RIGHT NOW you would eat it and life would certainly be better... but most people don't and end up eating refined junk with additives and artificial ingredients. If you believe food is medicine and a junk diet is not an acceptable lifestyle, then let Thyme FitChef help you plan ahead, stock up with real food, delicious food and nutritious food... create a Subscription to automagically have real food in your freezer, every month, every day and every 

FITCHEF EATCLEAN RANGE ETHOS

NO ADDED SUGAR

NO ARTIFICIAL SWEETENERS

NO ARTIFICIAL FLAVOURS

NO MAN-MADE CHEMICALS

NO PRESERVATIVES

NO COLOURANTS

NO SEED OILS

NO EMULSIFIERS

NO ADDITIVES

NO ADDED YEAST

NO ULTRA-PROCESSED FOOD

YES TO KEEPING THE FAT OFF

YES TO WHOLE FOOD

YES TO 100% REAL FOOD INGREDIENT

YES TO NUTRIENT DENSITY

YES TO INLAND SALT

YES TO GRASS-FED FREE-RANGE MEAT

YES TO CONVENIENCE


THYME + FITCHEF

Two ranges

One shopping cart

For your whole family

Everyday


FITCHEF ETHOS:

Truly healthy & delicious

Tasty meals, smoothies, juices & snacks

Health + weight loss goals are easy to achieve.


THYME ETHOS:

Global cuisine, authentic flavours

Premium selected ingredients

That the whole family can enjoy! Healthier.


Naturally better!

Changing lives, Promoting health and convenience

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  • FitChef Single

    Chicken Breast Roulade 350g

    Chicken Breast, Spinach, Feta, Sundried Tomato, Cauliflower & Mushroom Sauce

    Protein 60g
    Carbs 18g net carb 13g
    fibre 5g
    kcal 517
    What makes this special?
    R139.43
  • FitChef Single

    Chicken Cauli Au Gratin 350g

    Chicken Cauli Au Gratin (Keto Low-Carb)

    Protein 41g
    Carbs 15g net carb 11g
    fibre 4g
    kcal 590
    What makes this special?
    R108.44
  • FitChef Single

    Greek Chicken Gyros 350g

    With Baby Marrow and Ricotta Rollatini

    Protein 55g
    Carbs 17g net carb 13g
    fibre 3g
    kcal 640
    What makes this special?
    R125.75
  • FitChef Single

    Green Thai Chicken 350g

    With Wilted Asian Greens

    Protein 38g
    Carbs 17g net carb 13g
    fibre 4g
    kcal 641
    What makes this special?
    R95.35
  • FitChef Single

    Kingklip Madras 350g

    With Spinach & Zucchini Slice

    Protein 42g
    Carbs 14g net carb 11g
    fibre 2g
    kcal 555
    What makes this special?
    R169.42
  • FitChef Single

    Mild Peri-Peri Chicken 350g

    With Veg Frittata and Tomato Salsa

    Protein 39g
    Carbs 34g net carb 30g
    fibre 4g
    kcal 503
    What makes this special?
    R93.52
  • FitChef Single

    Rosemary Chicken 350g

    With Minty Peas & Carrots

    Protein 39g
    Carbs 20g net carb 15g
    fibre 5g
    kcal 476
    What makes this special?
    R80.66
  • FitChef Single

    Saucy Beef Tikka 350g

    With Veg Frittata

    Protein 49g
    Carbs 23g net carb 17g
    fibre 6g
    kcal 650
    What makes this special?
    R141.31
  • FitChef Single

    Saucy Green Thai Chicken 350g

    With Cauliflower

    Protein 53g
    Carbs 27g net carb 22g
    fibre 5g
    kcal 626
    What makes this special?
    R126.02
  • FitChef Single

    Chicken Cautage Pie 350g

    With Roasted Cauliflower & Mash

    Protein 37g
    Carbs 29g net carb 24g
    fibre 5g
    kcal 521
    What makes this special?
    R87.61
  • FitChef Single

    Lentil Bobotie 350g (v)

    Yellow Rice, Peas & Roasted Carrot

    Protein 12g
    Carbs 41g net carb 33g
    fibre 8g
    kcal 284
    What makes this special?
    R76.19
  • FitChef Single

    Mushroom Chicken 350g

    With Wilted Asian Greens

    Protein 55g
    Carbs 12g net carb 10g
    fibre 3g
    kcal 469
    What makes this special?
    R120.97
  • FitChef Single

    Ostrich Potjie 350g

    With Roasted Veg, Quinoa Rice

    Protein 36g
    Carbs 21g net carb 18g
    fibre 4g
    kcal 489
    What makes this special?
    R86.04
  • FitChef Single

    Saucy Butter Chicken 350g

    With Cashew Nuts

    Protein 57g
    Carbs 18g net carb 13g
    fibre 5g
    kcal 572
    What makes this special?
    R121.01
  • FitChef Single

    Beef Goulash 350g

    With Roasted Red Pepper & Butternut

    Protein 36g
    Carbs 19g net carb 16g
    fibre 3g
    kcal 298
    What makes this special?
    R143.68
  • FitChef Single

    Beef Cautage Pie 350g

    With Roasted Cauli & Creamy Mash

    Protein 29g
    Carbs 45g net carb 39g
    fibre 6g
    kcal 458
    What makes this special?
    R101.73
  • FitChef Single

    Sunday Rosemary Chicken Roast 350g

    Dukkah Roasted Butternut, Feta & Spinach Fritters

    Protein 37g
    Carbs 23g net carb 20g
    fibre 3g
    kcal 341
    What makes this special?
    R80.51
  • FitChef Single

    Pepper Crust Rump Steak 350g

    Mushrooms, Onion, Garlic Mushrooms & Balsamic Roasted Onions

    Protein 44g
    Carbs 13g net carb 9g
    fibre 3g
    kcal 343
    What makes this special?
    R185.65
  • FitChef Single

    Beef Con Carne 350g

    Roasted Butternut, Spinach Frittata & Tomato Salsa

    Protein 38g
    Carbs 28g net carb 22g
    fibre 6g
    kcal 381
    What makes this special?
    R88.03
  • FitChef Single

    Beef Kofta 350g

    With Brinjal Ricotta Rollatini & Salsa Verde

    Protein 50g
    Carbs 12g net carb 8g
    fibre 4g
    kcal 508
    What makes this special?
    R131.81
  • FitChef Single

    Mongolian Beef 350g

    With Veg Stir Fry

    Protein 45g
    Carbs 34g net carb 28g
    fibre 6g
    kcal 450
    What makes this special?
    R166.55
  • FitChef Single

    Double Beef Bunless Burger 350g

    Double Beef Bunless Burger, Crispy Bacon & Veg Croquettes

    Protein 48g
    Carbs 19g net carb 15g
    fibre 4g
    kcal 443
    What makes this special?
    R110.20
  • FitChef Single

    Feta Olive Mediterranean Chicken 350g

    With Vegetable Fritters

    Protein 48g
    Carbs 27g net carb 21g
    fibre 6g
    kcal 396
    What makes this special?
    R96.49
  • FitChef Single

    Pesto Napoli Chicken 350g

    With Low Fat Creamed Spinach

    Protein 59g
    Carbs 15g net carb 11g
    fibre 4g
    kcal 438
    What makes this special?
    R105.44
  • FitChef Single

    Mediterranean Kingklip Bake 350g

    Feta, Basil Pesto & Olives served, Veg Fritters & Sweet Chillie Sauce

    Protein 26g
    Carbs 35g net carb 29g
    fibre 7g
    kcal 387
    What makes this special?
    R131.20
  • FitChef Single

    Butter Chicken 350g

    With Seasonal Sautéed Vegetables

    Protein 35g
    Carbs 20g net carb 14g
    fibre 7g
    kcal 379
    What makes this special?
    R108.47
  • FitChef Small

    Green Thai Chicken 265g

    With Wilted Asian Greens Small

    Protein 29g
    Carbs 13g net carb 10g
    fibre 3g
    kcal 489
    What makes this special?
    R80.28
  • FitChef Small

    Mild Peri-Peri Chicken 265g

    With Veg Frittata and Tomato Salsa Small

    Protein 30g
    Carbs 26g net carb 23g
    fibre 3g
    kcal 383
    What makes this special?
    R77.32
  • FitChef Small

    Mushroom Chicken 265g

    With Wilted Asian Greens

    Protein 31g
    Carbs 8g net carb 7g
    fibre 2g
    kcal 306
    What makes this special?
    R96
  • FitChef Small

    Butter Chicken 265g

    With Seasonal Sautéed Vegetables

    Protein 27g
    Carbs 15g net carb 10g
    fibre 5g
    kcal 286
    What makes this special?
    R83.68
  • FitChef Small

    Beef Goulash 265g

    With Roasted Red Pepper & Butternut Small

    Protein 25g
    Carbs 15g net carb 12g
    fibre 2g
    kcal 217
    What makes this special?
    R108.99
  • FitChef Small

    Beef Cautage Pie 265g

    with Roasted Cauliflower & Creamy Mash

    Protein 19g
    Carbs 27g net carb 24g
    fibre 4g
    kcal 287
    What makes this special?
    R78.99
  • FitChef Small

    Pesto Napoli Chicken 265g

    With Low Fat Creamed Spinach Small

    Protein 36g
    Carbs 11g net carb 8g
    fibre 3g
    kcal 292
    What makes this special?
    R81.27


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