FitChef - Bacon And Beef Burger with Stir Fry Vegetables #EatClean

Meat

Double Beef Bunless Burger, Crispy Bacon & Veg 350g
A delicious, juicy handmade *beef burger topped with **tomato relish and crispy bacon, served with a side of stir-fried vegetables. You'll get all the goodness of healthy food with soul food flavours and convenience in one meal. You'll never have to eat takeaway burgers again.

* beef burger: burgers are made without artificial additives, cereals, flours, or added sugar. Our meat is grass-fed, hormone, steroid and routine antibiotic-free.

** tomato relish: our own tomato sauce is made without all the processed thickeners, added sugar, and colourants that the food industry uses, this is whole-food, made with all vegetables and fruit.

(***We use broccoli instead of peas occasionally due to stock availability. This info is not available on our sleeve as yet***)

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
	Per 350g	Per 100g
Energy (kJ) Energy (kcal)	1102 264	315 75
Protein (g)	29.7	8.5
Glycaemic Carbohydrates (g) of which total sugar (g) Dietary fibre* (g)	16.0 13.4 5.8	4.6 3.8 1.7
Fat(g) of which saturated fat (g)	7.3 2.6	2.1 0.7
Total Sodium (mg)	691	197

Nutritional information refers to the product as packed/sold.

Apples - golden delicious, Basil - fresh, Beans - green fine fresh whole, Beef (master), Bicarbonate of soda, Broccoli - softstem fresh whole, Butternut - fresh whole, Cabbage - green fresh whole, Carrots (master), Chilli - green fresh whole, Cinnamon (master), Cranberries (master), Lemon - fresh whole, Mangetout - fresh whole, Mushrooms (master), Oil - extra virgin olive, Onion (master), Origanum (master), Parsley - fresh whole, Peas (master), Pepper - black crushed, Pepper - cayenne fine, Peppers - red fresh whole, Peppers - yellow fresh whole, Pineapple - fresh whole, Rosemary - fresh whole, Salt - kalahari, Tomato (master)

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.
BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

STORE / COLLECTIONS ADDRESS	STORE / COLLECTION ADDRESS
Skyway Business Park 1 Freda Road SONNEGLANS (Strijdom Park) Randburg, South Africa, 2156	33 on Palm 33 Salt River Rd Salt River/Woodstock Cape Town, South Africa, 7925

Double Beef Bunless Burger, Crispy Bacon & Veg 350g fc

R 112.24

Recurring Order

Recurring Order

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

STORING INSTRUCTIONS

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.