WE ARE OPEN IN GAUTENG. MORE AREAS SOON!

IT'S THYME! 

Veggie Lasagne With Spinach Pasta 300g(v)

Vegetarian

R 67.58

FitChef’s vegetable lasagne is cheesy (of course), loaded with vegetables, layered with spinach pasta sheets and filled with a creamy béchamel sauce with a delicate tomato concasse. Our lovely lasagne is super flavourful, nutrient-dense and veggie-packed with whole-food quality ingredients. We don’t compromise on REAL FOOD. #EatClean

FitChef EatClean Range only uses nature’s ingredients. With our EatClean Ethos, you won’t find man-made chemical preservatives, colourants, additives, or other highly refined ingredients in our strictest EatClean Range. Most importantly, we don’t add sugars, whether artificial or concentrated. We use nature’s whole-food ingredients so that our meals are, generally, low-carb and high in fibre. Our meat is sourced from grass-fed/free-range farms and is free of routine antibiotics and growth hormones.

 Milk (Dairy), Gluten, Garlic

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 300g Per 100g
Energy (kJ)
Energy (kcal)
2029
485
676
162
Protein (g) 14.5 4.8
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
50.0
14.0
7.0
16.7
4.7
2.3
Fat(g)
of which saturated fat (g)
23.6
11.3
7.9
3.8
Total Sodium (mg) 1005 335

Nutritional information refers to the product as packed/sold.

Apples - golden delicious, Baby marrow - fresh whole, Basil - fresh, Bicarbonate of soda, Butternut - fresh whole, Carrots (master), Cauliflower - full head fresh, Cheese - mozzarella, Cream (dairy) (master), Flour - whole wheat, Garlic - fresh whole, Lemon - fresh whole, Milk (dairy) - full cream milk, Oil - extra virgin olive, Onion (master), Origanum (master), Paprika - fresh whole, Pasta - lasagne spinach , Pepper - black crushed, Peppers - red fresh whole, Peppers - yellow fresh whole, Salt - kalahari, Tomato (master), Water

FVLN (Fruit Veg Legumes Nuts)
FVLN Cooked Weight (per 100g) 56
FVLN Other Ingredients (per 100g) 44
FVLN Notes Non-FLVN is still whole food: Spinach wholewheat lasagne sheets.

HEATING INSTRUCTIONS


Microwave Safe

Aluminium containers are microwave-safe. Handle carefully when hot.


Best results: 
Defrost before heating.


Microwave 
(from defrosted)

Pierce or cut film. Heat for 2-3 mins.


Microwave 
(from frozen)

Pierce or cut film. Heat for 3-5 mins.


Oven / AirFryer: 
(from frozen)

Preheat 120°C.

Place food into ovenproof container for 12-20 mins. Remove film.

Tip: Stir Often.


Pan:

Low heat with lid. Heat and stir occasionally.


STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date, eat within 3 days of defrosting.

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date, eat within 3 days of defrosting.



Copyright ©FitChef 2024