No added or artificial sugars
The cleanest ingredient labels
Cholesterol Watch Best Results Kit Challenge
Meals54
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 54 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS
Total Carb total Range: 0-35 g per meal
NO
Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 7,027.70
NowR 6,676.31
SaveR 351.39
Meals (54)
- 1Butter Chicken 350g
- 4Chicken Breast Roulade 350g
- 6Feta Olive Mediterranean Chicken 350g
- 5Fritata - Roasted Spinach & Butternut 250g (b)
- 6Greek Chicken Gyros 350g
- 2Green Thai Chicken 350g
- 6Mediterranean Fish Bake 350g
- 5Mild Peri-Peri Chicken 350g
- 2Mushroom Chicken 350g
- 3Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 3Pesto Napoli Chicken 350g
- 3Saucy Butter Chicken 350g
- 5Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 3Sunday Rosemary Chicken Roast 350g
Drinks (18)
- 4Chocolate Brownie Protein Smoothie 295ml
- 1Cinnamon Bun Protein Smoothie 295ml
- 3Cookies & Cream Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Smoothie 295ml
- 3Peanut Butter Protein Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Chocolate Brownie Protein Smoothie 295ml
- 1457 Kcal101g Protein68g Net Carbs
- Day 2 - Tuesday
- Mediterranean Fish Bake 350g
- Feta Olive Mediterranean Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chocolate Brownie Protein Smoothie 295ml
- 1706 Kcal146g Protein94g Net Carbs
- Day 3 - Wednesday
- Mushroom Chicken 350g
- Mediterranean Fish Bake 350g
- Saucy Butter Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1501 Kcal140g Protein85g Net Carbs
- Day 4 - Thursday
- Green Thai Chicken 350g
- Saucy Butter Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Chocolate Brownie Protein Smoothie 295ml
- 1470 Kcal132g Protein62g Net Carbs
- Day 5 - Friday
- Saucy Butter Chicken 350g
- Mild Peri-Peri Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1867 Kcal165g Protein93g Net Carbs
- Day 6 - Saturday
- Greek Chicken Gyros 350g
- Mild Peri-Peri Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1351 Kcal129g Protein88g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Mild Peri-Peri Chicken 350g
- Greek Chicken Gyros 350g
- Pesto Napoli Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- 1885 Kcal201g Protein95g Net Carbs
- Day 9 - Tuesday
- Greek Chicken Gyros 350g
- Feta Olive Mediterranean Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fruit Salad Wholefood Smoothie 295ml
- 1724 Kcal170g Protein91g Net Carbs
- Day 10 - Wednesday
- Mushroom Chicken 350g
- Chicken Breast Roulade 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fruit Salad Wholefood Smoothie 295ml
- 1491 Kcal139g Protein74g Net Carbs
- Day 11 - Thursday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Chicken Breast Roulade 350g
- Mediterranean Fish Bake 350g
- Cookies & Cream Protein Smoothie 295ml
- 1256 Kcal99g Protein74g Net Carbs
- Day 12 - Friday
- Chicken Breast Roulade 350g
- Pesto Napoli Chicken 350g
- Greek Chicken Gyros 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1489 Kcal169g Protein71g Net Carbs
- Day 13 - Saturday
- Mild Peri-Peri Chicken 350g
- Mediterranean Fish Bake 350g
- Chicken Breast Roulade 350g
- Cookies & Cream Protein Smoothie 295ml
- 1356 Kcal123g Protein89g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Feta Olive Mediterranean Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Sunday Rosemary Chicken Roast 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1683 Kcal157g Protein100g Net Carbs
- Day 16 - Tuesday
- Greek Chicken Gyros 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Feta Olive Mediterranean Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1539 Kcal160g Protein75g Net Carbs
- Day 17 - Wednesday
- Feta Olive Mediterranean Chicken 350g
- Mediterranean Fish Bake 350g
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Protein Smoothie 295ml
- 1675 Kcal142g Protein113g Net Carbs
- Day 18 - Thursday
- Mediterranean Fish Bake 350g
- Butter Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Peanut Butter Protein Smoothie 295ml
- 1566 Kcal108g Protein97g Net Carbs
- Day 19 - Friday
- Mild Peri-Peri Chicken 350g
- Greek Chicken Gyros 350g
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Smoothie 295ml
- 1408 Kcal150g Protein93g Net Carbs
- Day 20 - Saturday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Pesto Napoli Chicken 350g
- Green Thai Chicken 350g
- Cookies & Cream Protein Smoothie 295ml
- 1306 Kcal132g Protein59g Net Carbs
- Day 21 - Sunday
