No added or artificial sugars
The cleanest ingredient labels
Cholesterol Watch Best Results Kit Challenge
Meals54
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 54 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS
Total Carb total Range: 0-35 g per meal
NO
Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,951.63
NowR 6,604.04
SaveR 347.59
Meals (54)
- 4Butter Chicken 350g
- 4Chicken Breast Roulade 350g
- 5Feta Olive Mediterranean Chicken 350g
- 4Fritata - Roasted Spinach & Butternut 250g (b)
- 4Greek Chicken Gyros 350g
- 2Green Thai Chicken 350g
- 2Mediterranean Fish Bake 350g
- 6Mild Peri-Peri Chicken 350g
- 3Mushroom Chicken 350g
- 3Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 4Pesto Napoli Chicken 350g
- 5Saucy Butter Chicken 350g
- 7Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Sunday Rosemary Chicken Roast 350g
Drinks (18)
- 1Café Mocha Protein Smoothie 295ml
- 1Chocolate Brownie Protein Smoothie 295ml
- 1Cinnamon Bun Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 3Fruit Salad Wholefood Smoothie 295ml
- 4Fruity Fusion Protein Smoothie 295ml
- 5GAP - Beetroot Power Wholefood Smoothie 295ml
- 1Peanut Butter Protein Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Mild Peri-Peri Chicken 350g
- Chicken Breast Roulade 350g
- Fruity Fusion Protein Smoothie 295ml
- 1249 Kcal108g Protein88g Net Carbs
- Day 2 - Tuesday
- Saucy Butter Chicken 350g
- Green Thai Chicken 350g
- Pesto Napoli Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1483 Kcal155g Protein68g Net Carbs
- Day 3 - Wednesday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Feta Olive Mediterranean Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Fruity Fusion Protein Smoothie 295ml
- 1241 Kcal97g Protein88g Net Carbs
- Day 4 - Thursday
- Greek Chicken Gyros 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Mushroom Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1843 Kcal198g Protein68g Net Carbs
- Day 5 - Friday
- Pesto Napoli Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1247 Kcal122g Protein76g Net Carbs
- Day 6 - Saturday
- Pesto Napoli Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Saucy Butter Chicken 350g
- Fruity Fusion Protein Smoothie 295ml
- 1935 Kcal183g Protein86g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Saucy Butter Chicken 350g
- Greek Chicken Gyros 350g
- Mediterranean Fish Bake 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1677 Kcal159g Protein92g Net Carbs
- Day 9 - Tuesday
- Greek Chicken Gyros 350g
- Feta Olive Mediterranean Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1395 Kcal137g Protein86g Net Carbs
- Day 10 - Wednesday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1788 Kcal121g Protein79g Net Carbs
- Day 11 - Thursday
- Mild Peri-Peri Chicken 350g
- Butter Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Peanut Butter Protein Smoothie 295ml
- 1564 Kcal120g Protein96g Net Carbs
- Day 12 - Friday
- Chicken Breast Roulade 350g
- Mushroom Chicken 350g
- Green Thai Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1346 Kcal151g Protein70g Net Carbs
- Day 13 - Saturday
- Feta Olive Mediterranean Chicken 350g
- Mushroom Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fruit Salad Wholefood Smoothie 295ml
- 1547 Kcal151g Protein84g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Pesto Napoli Chicken 350g
- Mild Peri-Peri Chicken 350g
- Greek Chicken Gyros 350g
- Fruity Fusion Protein Smoothie 295ml
- 1646 Kcal190g Protein93g Net Carbs
- Day 16 - Tuesday
- Sunday Rosemary Chicken Roast 350g
- Feta Olive Mediterranean Chicken 350g
- Saucy Butter Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1479 Kcal144g Protein88g Net Carbs
- Day 17 - Wednesday
- Mediterranean Fish Bake 350g
- Saucy Butter Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1743 Kcal134g Protein96g Net Carbs
- Day 18 - Thursday
- Butter Chicken 350g
- Mild Peri-Peri Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fruit Salad Wholefood Smoothie 295ml
- 1508 Kcal123g Protein93g Net Carbs
- Day 19 - Friday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Mild Peri-Peri Chicken 350g
- Butter Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1511 Kcal124g Protein92g Net Carbs
- Day 20 - Saturday
- Mild Peri-Peri Chicken 350g
- Chicken Breast Roulade 350g
- Butter Chicken 350g
- Café Mocha Protein Smoothie 295ml
- 1471 Kcal134g Protein73g Net Carbs
- Day 21 - Sunday
