No added or artificial sugars
The cleanest ingredient labels
Cholesterol Watch Best Results Kit Challenge
Meals54
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 54 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS
Total Carb total Range: 0-35 g per meal
NO
Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 7,087.03
NowR 6,732.67
SaveR 354.36
Meals (54)
- 7Greek Chicken Gyros 350g
- 3Pesto Napoli Chicken 350g
- 7Green Thai Chicken 350g
- 2Mediterranean Fish Bake 350g
- 6Feta Olive Mediterranean Chicken 350g
- 5Mild Peri-Peri Chicken 350g
- 5Butter Chicken 350g
- 4Fritata - Roasted Spinach & Butternut 250g (b)
- 3Mushroom Chicken 350g
- 4Chicken Breast Roulade 350g
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 4Saucy Butter Chicken 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Sunday Rosemary Chicken Roast 350g
Drinks (18)
- 3Chocolate Brownie Protein Smoothie 295ml
- 3Cinnamon Bun Protein Smoothie 295ml
- 2Peanut Butter Protein Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
- 2Café Mocha Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruity Fusion Protein Smoothie 295ml
- 3Fruit Salad Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Greek Chicken Gyros 350g
- Pesto Napoli Chicken 350g
- Green Thai Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1598 Kcal191g Protein61g Net Carbs
- Day 2 - Tuesday
- Mediterranean Fish Bake 350g
- Green Thai Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1396 Kcal134g Protein84g Net Carbs
- Day 3 - Wednesday
- Mild Peri-Peri Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Butter Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1457 Kcal147g Protein100g Net Carbs
- Day 4 - Thursday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Greek Chicken Gyros 350g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- 1732 Kcal158g Protein98g Net Carbs
- Day 5 - Friday
- Greek Chicken Gyros 350g
- Pesto Napoli Chicken 350g
- Green Thai Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1838 Kcal190g Protein70g Net Carbs
- Day 6 - Saturday
- Mushroom Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Mild Peri-Peri Chicken 350g
- Café Mocha Protein Smoothie 295ml
- 1519 Kcal165g Protein78g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Chicken Breast Roulade 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Saucy Butter Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1470 Kcal131g Protein59g Net Carbs
- Day 9 - Tuesday
- Pesto Napoli Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Butter Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1434 Kcal134g Protein80g Net Carbs
- Day 10 - Wednesday
- Green Thai Chicken 350g
- Mediterranean Fish Bake 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1139 Kcal79g Protein86g Net Carbs
- Day 11 - Thursday
- Greek Chicken Gyros 350g
- Feta Olive Mediterranean Chicken 350g
- Mushroom Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- 1866 Kcal206g Protein89g Net Carbs
- Day 12 - Friday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Butter Chicken 350g
- Green Thai Chicken 350g
- Fruity Fusion Protein Smoothie 295ml
- 1278 Kcal106g Protein80g Net Carbs
- Day 13 - Saturday
- Mushroom Chicken 350g
- Saucy Butter Chicken 350g
- Greek Chicken Gyros 350g
- Peanut Butter Wholefood Smoothie 295ml
- 2042 Kcal206g Protein71g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Chicken Breast Roulade 350g
- Greek Chicken Gyros 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Fruity Fusion Protein Smoothie 295ml
- 1448 Kcal143g Protein79g Net Carbs
- Day 16 - Tuesday
- Green Thai Chicken 350g
- Butter Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fruit Salad Wholefood Smoothie 295ml
- 1462 Kcal121g Protein78g Net Carbs
- Day 17 - Wednesday
- Butter Chicken 350g
- Chicken Breast Roulade 350g
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1234 Kcal112g Protein84g Net Carbs
- Day 18 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Green Thai Chicken 350g
- Saucy Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1438 Kcal143g Protein79g Net Carbs
- Day 19 - Friday
- Saucy Butter Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Chicken Breast Roulade 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1640 Kcal166g Protein86g Net Carbs
- Day 20 - Saturday
- Mild Peri-Peri Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Greek Chicken Gyros 350g
- Café Mocha Protein Smoothie 295ml
- 1641 Kcal172g Protein83g Net Carbs
- Day 21 - Sunday
