No added or artificial sugars
The cleanest ingredient labels
Cholesterol Watch Best Results Kit Challenge
Meals54
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 54 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS
Total Carb total Range: 0-35 g per meal
NO
Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 7,057.95
NowR 6,705.05
SaveR 352.90
Meals (54)
- 5Butter Chicken 350g
- 4Chicken Breast Roulade 350g
- 2Feta Olive Mediterranean Chicken 350g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 2Greek Chicken Gyros 350g
- 3Green Thai Chicken 350g
- 3Mediterranean Fish Bake 350g
- 4Mild Peri-Peri Chicken 350g
- 6Mushroom Chicken 350g
- 3Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 7Pesto Napoli Chicken 350g
- 3Saucy Butter Chicken 350g
- 4Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 6Sunday Rosemary Chicken Roast 350g
Drinks (18)
- 2Café Mocha Protein Smoothie 295ml
- 2Chocolate Brownie Protein Smoothie 295ml
- 2Cinnamon Bun Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Wholefood Smoothie 295ml
- 5Peanut Butter Protein Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
- 1Salted Caramel & Date Protein Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Pesto Napoli Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1942 Kcal165g Protein83g Net Carbs
- Day 2 - Tuesday
- Chicken Breast Roulade 350g
- Pesto Napoli Chicken 350g
- Mediterranean Fish Bake 350g
- Café Mocha Protein Smoothie 295ml
- 1567 Kcal146g Protein75g Net Carbs
- Day 3 - Wednesday
- Mild Peri-Peri Chicken 350g
- Pesto Napoli Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Chocolate Brownie Protein Smoothie 295ml
- 1345 Kcal135g Protein71g Net Carbs
- Day 4 - Thursday
- Sunday Rosemary Chicken Roast 350g
- Mediterranean Fish Bake 350g
- Butter Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1278 Kcal101g Protein96g Net Carbs
- Day 5 - Friday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Mushroom Chicken 350g
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1136 Kcal108g Protein78g Net Carbs
- Day 6 - Saturday
- Pesto Napoli Chicken 350g
- Chicken Breast Roulade 350g
- Mild Peri-Peri Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1459 Kcal158g Protein87g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Mushroom Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fritata - Roasted Spinach & Butternut 250g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1436 Kcal118g Protein77g Net Carbs
- Day 9 - Tuesday
- Chicken Breast Roulade 350g
- Green Thai Chicken 350g
- Mediterranean Fish Bake 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1199 Kcal101g Protein84g Net Carbs
- Day 10 - Wednesday
- Saucy Butter Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Green Thai Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1380 Kcal131g Protein75g Net Carbs
- Day 11 - Thursday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Mushroom Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- 1603 Kcal148g Protein88g Net Carbs
- Day 12 - Friday
- Greek Chicken Gyros 350g
- Pesto Napoli Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1637 Kcal192g Protein70g Net Carbs
- Day 13 - Saturday
- Mild Peri-Peri Chicken 350g
- Mushroom Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Protein Smoothie 295ml
- 1612 Kcal160g Protein96g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Feta Olive Mediterranean Chicken 350g
- Butter Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- 1939 Kcal162g Protein98g Net Carbs
- Day 16 - Tuesday
- Sunday Rosemary Chicken Roast 350g
- Mushroom Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Salted Caramel & Date Protein Smoothie 295ml
- 1452 Kcal136g Protein74g Net Carbs
- Day 17 - Wednesday
- Saucy Butter Chicken 350g
- Green Thai Chicken 350g
- Mushroom Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- 1797 Kcal179g Protein75g Net Carbs
- Day 18 - Thursday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Pesto Napoli Chicken 350g
- Butter Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- 1981 Kcal173g Protein88g Net Carbs
- Day 19 - Friday
- Saucy Butter Chicken 350g
- Greek Chicken Gyros 350g
- Butter Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1832 Kcal190g Protein83g Net Carbs
- Day 20 - Saturday
- Pesto Napoli Chicken 350g
- Butter Chicken 350g
- Chicken Breast Roulade 350g
- Café Mocha Protein Smoothie 295ml
- 1559 Kcal155g Protein60g Net Carbs
- Day 21 - Sunday
