No added or artificial sugars
The cleanest ingredient labels
Cholesterol Watch Best Results Kit Challenge
Meals54
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 54 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS
Total Carb total Range: 0-35 g per meal
NO
Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,529.35
NowR 6,202.88
SaveR 326.47
Meals (54)
- 3Butter Chicken 350g
- 2Chicken Breast Roulade 350g
- 2Feta Olive Mediterranean Chicken 350g
- 6Fritata - Roasted Spinach & Butternut 250g (b)
- 2Greek Chicken Gyros 350g
- 3Green Thai Chicken 350g
- 2Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Chicken 350g
- 7Mushroom Chicken 350g
- 6Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 3Pesto Napoli Chicken 350g
- 6Saucy Butter Chicken 350g
- 5Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 6Sunday Rosemary Chicken Roast 350g
Drinks (18)
- 3Cinnamon Bun Protein Smoothie 295ml
- 2Cookies & Cream Protein Smoothie 295ml
- 3Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 3Peanut Butter Protein Smoothie 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
- 2Salted Caramel & Date Protein Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Pesto Napoli Chicken 350g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1585 Kcal133g Protein80g Net Carbs
- Day 2 - Tuesday
- Butter Chicken 350g
- Chicken Breast Roulade 350g
- Saucy Butter Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- 1842 Kcal160g Protein82g Net Carbs
- Day 3 - Wednesday
- Green Thai Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Saucy Butter Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1549 Kcal155g Protein82g Net Carbs
- Day 4 - Thursday
- Saucy Butter Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Greek Chicken Gyros 350g
- Cookies & Cream Protein Smoothie 295ml
- 1650 Kcal166g Protein63g Net Carbs
- Day 5 - Friday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Butter Chicken 350g
- Salted Caramel & Date Protein Smoothie 295ml
- 1404 Kcal96g Protein74g Net Carbs
- Day 6 - Saturday
- Pesto Napoli Chicken 350g
- Mushroom Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1644 Kcal150g Protein67g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Mushroom Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Chicken Breast Roulade 350g
- Cookies & Cream Protein Smoothie 295ml
- 1240 Kcal126g Protein54g Net Carbs
- Day 9 - Tuesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fritata - Roasted Spinach & Butternut 250g (b)
- Green Thai Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1534 Kcal124g Protein84g Net Carbs
- Day 10 - Wednesday
- Mediterranean Fish Bake 350g
- Sunday Rosemary Chicken Roast 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- GAP - Beetroot Power Smoothie 295ml
- 1512 Kcal113g Protein101g Net Carbs
- Day 11 - Thursday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Butter Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- 1792 Kcal129g Protein87g Net Carbs
- Day 12 - Friday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fritata - Roasted Spinach & Butternut 250g (b)
- Green Thai Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1751 Kcal121g Protein77g Net Carbs
- Day 13 - Saturday
- Sunday Rosemary Chicken Roast 350g
- Greek Chicken Gyros 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1340 Kcal126g Protein83g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Feta Olive Mediterranean Chicken 350g
- Mushroom Chicken 350g
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1372 Kcal162g Protein75g Net Carbs
- Day 16 - Tuesday
- Saucy Butter Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Mushroom Chicken 350g
- Salted Caramel & Date Protein Smoothie 295ml
- 1831 Kcal190g Protein79g Net Carbs
- Day 17 - Wednesday
- Mushroom Chicken 350g
- Saucy Butter Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Smoothie 295ml
- 1455 Kcal150g Protein75g Net Carbs
- Day 18 - Thursday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Mushroom Chicken 350g
- Mediterranean Fish Bake 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1539 Kcal130g Protein91g Net Carbs
- Day 19 - Friday
- Sunday Rosemary Chicken Roast 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Saucy Butter Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- 1749 Kcal140g Protein90g Net Carbs
- Day 20 - Saturday
- Sunday Rosemary Chicken Roast 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Mushroom Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1294 Kcal130g Protein78g Net Carbs
- Day 21 - Sunday
