No added or artificial sugars
The cleanest ingredient labels
Cholesterol Watch Best Results Kit Challenge
Meals54
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 54 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS
Total Carb total Range: 0-35 g per meal
NO
Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,758.45
NowR 6,420.52
SaveR 337.93
Meals (54)
- 5Butter Chicken 350g
- 4Chicken Breast Roulade 350g
- 3Feta Olive Mediterranean Chicken 350g
- 6Fritata - Roasted Spinach & Butternut 250g (b)
- 2Greek Chicken Gyros 350g
- 4Green Thai Chicken 350g
- 2Mediterranean Fish Bake 350g
- 5Mild Peri-Peri Chicken 350g
- 6Mushroom Chicken 350g
- 3Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 5Pesto Napoli Chicken 350g
- 4Saucy Butter Chicken 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 3Sunday Rosemary Chicken Roast 350g
Drinks (18)
- 3Café Mocha Protein Smoothie 295ml
- 1Chocolate Brownie Protein Smoothie 295ml
- 1Cinnamon Bun Protein Smoothie 295ml
- 2Cookies & Cream Protein Smoothie 295ml
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 1Fruity Fusion Protein Smoothie 295ml
- 2GAP - Beetroot Power Wholefood Smoothie 295ml
- 2Peanut Butter Protein Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
- 1Salted Caramel & Date Protein Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Sunday Rosemary Chicken Roast 350g
- Green Thai Chicken 350g
- Saucy Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1380 Kcal131g Protein75g Net Carbs
- Day 2 - Tuesday
- Mild Peri-Peri Chicken 350g
- Butter Chicken 350g
- Mushroom Chicken 350g
- Salted Caramel & Date Protein Smoothie 295ml
- 1590 Kcal159g Protein83g Net Carbs
- Day 3 - Wednesday
- Pesto Napoli Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Green Thai Chicken 350g
- Café Mocha Protein Smoothie 295ml
- 1539 Kcal167g Protein66g Net Carbs
- Day 4 - Thursday
- Pesto Napoli Chicken 350g
- Chicken Breast Roulade 350g
- Mild Peri-Peri Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1459 Kcal158g Protein87g Net Carbs
- Day 5 - Friday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Mild Peri-Peri Chicken 350g
- Greek Chicken Gyros 350g
- Cookies & Cream Protein Smoothie 295ml
- 1791 Kcal181g Protein83g Net Carbs
- Day 6 - Saturday
- Pesto Napoli Chicken 350g
- Mushroom Chicken 350g
- Mediterranean Fish Bake 350g
- Café Mocha Protein Smoothie 295ml
- 1599 Kcal164g Protein72g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Chicken Breast Roulade 350g
- Green Thai Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Peanut Butter Protein Smoothie 295ml
- 1478 Kcal119g Protein79g Net Carbs
- Day 9 - Tuesday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Greek Chicken Gyros 350g
- Butter Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1382 Kcal126g Protein78g Net Carbs
- Day 10 - Wednesday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Mediterranean Fish Bake 350g
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- 1619 Kcal121g Protein108g Net Carbs
- Day 11 - Thursday
- Green Thai Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Pesto Napoli Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1306 Kcal145g Protein76g Net Carbs
- Day 12 - Friday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Mild Peri-Peri Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1103 Kcal90g Protein87g Net Carbs
- Day 13 - Saturday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Chicken Breast Roulade 350g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1487 Kcal111g Protein80g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Mushroom Chicken 350g
- Saucy Butter Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chocolate Brownie Protein Smoothie 295ml
- 1867 Kcal183g Protein66g Net Carbs
- Day 16 - Tuesday
- Saucy Butter Chicken 350g
- Mushroom Chicken 350g
- Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1489 Kcal148g Protein70g Net Carbs
- Day 17 - Wednesday
- Butter Chicken 350g
- Mushroom Chicken 350g
- Chicken Breast Roulade 350g
- Fruity Fusion Protein Smoothie 295ml
- 1401 Kcal145g Protein75g Net Carbs
- Day 18 - Thursday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Saucy Butter Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Café Mocha Protein Smoothie 295ml
- 1601 Kcal133g Protein70g Net Carbs
- Day 19 - Friday
- Pesto Napoli Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Mushroom Chicken 350g
- Cookies & Cream Protein Smoothie 295ml
- 1374 Kcal150g Protein58g Net Carbs
- Day 20 - Saturday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1079 Kcal66g Protein73g Net Carbs
- Day 21 - Sunday
