No added or artificial sugars
The cleanest ingredient labels
Cholesterol Watch Best Results Kit Challenge
Meals54
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 54 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS
Total Carb total Range: 0-35 g per meal
NO
Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,595.96
NowR 6,266.16
SaveR 329.80
Meals (54)
- 4Butter Chicken 350g
- 3Chicken Breast Roulade 350g
- 3Feta Olive Mediterranean Chicken 350g
- 8Fritata - Roasted Spinach & Butternut 250g (b)
- 4Greek Chicken Gyros 350g
- 2Green Thai Chicken 350g
- 6Mediterranean Fish Bake 350g
- 4Mild Peri-Peri Chicken 350g
- 3Mushroom Chicken 350g
- 5Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 4Pesto Napoli Chicken 350g
- 2Saucy Butter Chicken 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 4Sunday Rosemary Chicken Roast 350g
Drinks (18)
- 2Café Mocha Protein Smoothie 295ml
- 2Chocolate Brownie Protein Smoothie 295ml
- 1Cinnamon Bun Protein Smoothie 295ml
- 1Cookies & Cream Protein Smoothie 295ml
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 2Fruity Fusion Protein Smoothie 295ml
- 1GAP - Beetroot Power Wholefood Smoothie 295ml
- 2Peanut Butter Protein Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
- 2Salted Caramel & Date Protein Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Mild Peri-Peri Chicken 350g
- Butter Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- 1564 Kcal120g Protein96g Net Carbs
- Day 2 - Tuesday
- Mediterranean Fish Bake 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Mushroom Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1536 Kcal130g Protein90g Net Carbs
- Day 3 - Wednesday
- Mediterranean Fish Bake 350g
- Sunday Rosemary Chicken Roast 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Café Mocha Protein Smoothie 295ml
- 1416 Kcal103g Protein86g Net Carbs
- Day 4 - Thursday
- Saucy Butter Chicken 350g
- Mild Peri-Peri Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Chocolate Brownie Protein Smoothie 295ml
- 1516 Kcal134g Protein77g Net Carbs
- Day 5 - Friday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Chicken Breast Roulade 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Cookies & Cream Protein Smoothie 295ml
- 1153 Kcal88g Protein59g Net Carbs
- Day 6 - Saturday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Greek Chicken Gyros 350g
- Mediterranean Fish Bake 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1354 Kcal116g Protein89g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1138 Kcal89g Protein70g Net Carbs
- Day 9 - Tuesday
- Mushroom Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Greek Chicken Gyros 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1479 Kcal176g Protein79g Net Carbs
- Day 10 - Wednesday
- Green Thai Chicken 350g
- Mild Peri-Peri Chicken 350g
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1155 Kcal112g Protein79g Net Carbs
- Day 11 - Thursday
- Pesto Napoli Chicken 350g
- Greek Chicken Gyros 350g
- Mediterranean Fish Bake 350g
- Fruity Fusion Protein Smoothie 295ml
- 1684 Kcal178g Protein97g Net Carbs
- Day 12 - Friday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Mushroom Chicken 350g
- Butter Chicken 350g
- Salted Caramel & Date Protein Smoothie 295ml
- 1526 Kcal136g Protein73g Net Carbs
- Day 13 - Saturday
- Butter Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Mediterranean Fish Bake 350g
- Salted Caramel & Date Protein Smoothie 295ml
- 1599 Kcal130g Protein98g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Feta Olive Mediterranean Chicken 350g
- Butter Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chocolate Brownie Protein Smoothie 295ml
- 1699 Kcal155g Protein79g Net Carbs
- Day 16 - Tuesday
- Sunday Rosemary Chicken Roast 350g
- Pesto Napoli Chicken 350g
- Mediterranean Fish Bake 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1499 Kcal147g Protein99g Net Carbs
- Day 17 - Wednesday
- Green Thai Chicken 350g
- Greek Chicken Gyros 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Café Mocha Protein Smoothie 295ml
- 1539 Kcal148g Protein63g Net Carbs
- Day 18 - Thursday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Mild Peri-Peri Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Fruity Fusion Protein Smoothie 295ml
- 1194 Kcal87g Protein91g Net Carbs
- Day 19 - Friday
- Saucy Butter Chicken 350g
- Chicken Breast Roulade 350g
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Protein Smoothie 295ml
- 1804 Kcal162g Protein87g Net Carbs
- Day 20 - Saturday
- Feta Olive Mediterranean Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Pesto Napoli Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1633 Kcal143g Protein76g Net Carbs
- Day 21 - Sunday
