No added or artificial sugars
The cleanest ingredient labels
Cholesterol Watch Best Results Kit Challenge
Meals54
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 54 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS
Total Carb total Range: 0-35 g per meal
NO
Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 7,118.46
NowR 6,762.53
SaveR 355.93
Meals (54)
- 1Butter Chicken 350g
- 3Chicken Breast Roulade 350g
- 6Feta Olive Mediterranean Chicken 350g
- 3Fritata - Roasted Spinach & Butternut 250g (b)
- 7Greek Chicken Gyros 350g
- 3Green Thai Chicken 350g
- 3Mediterranean Fish Bake 350g
- 7Mild Peri-Peri Chicken 350g
- 2Mushroom Chicken 350g
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 4Pesto Napoli Chicken 350g
- 5Saucy Butter Chicken 350g
- 5Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 3Sunday Rosemary Chicken Roast 350g
Drinks (18)
- 2Chocolate Brownie Protein Smoothie 295ml
- 2Cinnamon Bun Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 4Peanut Butter Protein Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
- 2Salted Caramel & Date Protein Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Butter Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1884 Kcal142g Protein86g Net Carbs
- Day 2 - Tuesday
- Saucy Butter Chicken 350g
- Mediterranean Fish Bake 350g
- Mild Peri-Peri Chicken 350g
- Salted Caramel & Date Protein Smoothie 295ml
- 1799 Kcal153g Protein103g Net Carbs
- Day 3 - Wednesday
- Mild Peri-Peri Chicken 350g
- Greek Chicken Gyros 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Chocolate Brownie Protein Smoothie 295ml
- 1491 Kcal150g Protein79g Net Carbs
- Day 4 - Thursday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Pesto Napoli Chicken 350g
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1567 Kcal146g Protein90g Net Carbs
- Day 5 - Friday
- Saucy Butter Chicken 350g
- Greek Chicken Gyros 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1738 Kcal170g Protein83g Net Carbs
- Day 6 - Saturday
- Pesto Napoli Chicken 350g
- Mild Peri-Peri Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- GAP - Beetroot Power Smoothie 295ml
- 1570 Kcal147g Protein89g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Green Thai Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1862 Kcal153g Protein84g Net Carbs
- Day 9 - Tuesday
- Mediterranean Fish Bake 350g
- Feta Olive Mediterranean Chicken 350g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1682 Kcal135g Protein108g Net Carbs
- Day 10 - Wednesday
- Pesto Napoli Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Greek Chicken Gyros 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1877 Kcal190g Protein79g Net Carbs
- Day 11 - Thursday
- Saucy Butter Chicken 350g
- Greek Chicken Gyros 350g
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1686 Kcal180g Protein84g Net Carbs
- Day 12 - Friday
- Green Thai Chicken 350g
- Pesto Napoli Chicken 350g
- Saucy Butter Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1622 Kcal176g Protein59g Net Carbs
- Day 13 - Saturday
- Greek Chicken Gyros 350g
- Mushroom Chicken 350g
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1423 Kcal165g Protein69g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Greek Chicken Gyros 350g
- Saucy Butter Chicken 350g
- Mediterranean Fish Bake 350g
- Peanut Butter Protein Smoothie 295ml
- 2058 Kcal188g Protein102g Net Carbs
- Day 16 - Tuesday
- Greek Chicken Gyros 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Salted Caramel & Date Protein Smoothie 295ml
- 1901 Kcal166g Protein81g Net Carbs
- Day 17 - Wednesday
- Mild Peri-Peri Chicken 350g
- Chicken Breast Roulade 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1306 Kcal115g Protein90g Net Carbs
- Day 18 - Thursday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Sunday Rosemary Chicken Roast 350g
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- 1537 Kcal130g Protein94g Net Carbs
- Day 19 - Friday
- Chicken Breast Roulade 350g
- Feta Olive Mediterranean Chicken 350g
- Green Thai Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- 1589 Kcal152g Protein86g Net Carbs
- Day 20 - Saturday
- Mild Peri-Peri Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Mushroom Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- 1667 Kcal172g Protein98g Net Carbs
- Day 21 - Sunday
