No added or artificial sugars
The cleanest ingredient labels
Cholesterol Watch Best Results Kit Challenge
Meals54
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 54 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS
Total Carb total Range: 0-35 g per meal
NO
Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,885.59
NowR 6,541.31
SaveR 344.28
Meals (54)
- 2Butter Chicken 350g
- 4Chicken Breast Roulade 350g
- 2Feta Olive Mediterranean Chicken 350g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 3Greek Chicken Gyros 350g
- 7Green Thai Chicken 350g
- 4Mediterranean Fish Bake 350g
- 5Mild Peri-Peri Chicken 350g
- 5Mushroom Chicken 350g
- 5Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 4Pesto Napoli Chicken 350g
- 5Saucy Butter Chicken 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 4Sunday Rosemary Chicken Roast 350g
Drinks (18)
- 2Chocolate Brownie Protein Smoothie 295ml
- 2Cinnamon Bun Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 3Fruit Salad Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Smoothie 295ml
- 3Peanut Butter Protein Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
- 2Salted Caramel & Date Protein Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Greek Chicken Gyros 350g
- Saucy Butter Chicken 350g
- Green Thai Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1973 Kcal188g Protein72g Net Carbs
- Day 2 - Tuesday
- Mushroom Chicken 350g
- Mild Peri-Peri Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Chocolate Brownie Protein Smoothie 295ml
- 1279 Kcal130g Protein68g Net Carbs
- Day 3 - Wednesday
- Mushroom Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1186 Kcal119g Protein74g Net Carbs
- Day 4 - Thursday
- Green Thai Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Mild Peri-Peri Chicken 350g
- Salted Caramel & Date Protein Smoothie 295ml
- 1756 Kcal153g Protein90g Net Carbs
- Day 5 - Friday
- Pesto Napoli Chicken 350g
- Mediterranean Fish Bake 350g
- Saucy Butter Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1730 Kcal167g Protein94g Net Carbs
- Day 6 - Saturday
- Sunday Rosemary Chicken Roast 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1189 Kcal101g Protein89g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Green Thai Chicken 350g
- Mediterranean Fish Bake 350g
- Mushroom Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1611 Kcal138g Protein81g Net Carbs
- Day 9 - Tuesday
- Pesto Napoli Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Chicken Breast Roulade 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1451 Kcal157g Protein82g Net Carbs
- Day 10 - Wednesday
- Chicken Breast Roulade 350g
- Pesto Napoli Chicken 350g
- Mushroom Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1698 Kcal171g Protein64g Net Carbs
- Day 11 - Thursday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1423 Kcal87g Protein69g Net Carbs
- Day 12 - Friday
- Sunday Rosemary Chicken Roast 350g
- Green Thai Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Chocolate Brownie Protein Smoothie 295ml
- 1203 Kcal110g Protein63g Net Carbs
- Day 13 - Saturday
- Mild Peri-Peri Chicken 350g
- Mediterranean Fish Bake 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fruit Salad Wholefood Smoothie 295ml
- 1516 Kcal114g Protein108g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Sunday Rosemary Chicken Roast 350g
- Saucy Butter Chicken 350g
- Mediterranean Fish Bake 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1465 Kcal122g Protein95g Net Carbs
- Day 16 - Tuesday
- Saucy Butter Chicken 350g
- Green Thai Chicken 350g
- Greek Chicken Gyros 350g
- Peanut Butter Protein Smoothie 295ml
- 1974 Kcal197g Protein82g Net Carbs
- Day 17 - Wednesday
- Mild Peri-Peri Chicken 350g
- Butter Chicken 350g
- Mushroom Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- 1650 Kcal159g Protein91g Net Carbs
- Day 18 - Thursday
- Greek Chicken Gyros 350g
- Saucy Butter Chicken 350g
- Butter Chicken 350g
- Salted Caramel & Date Protein Smoothie 295ml
- 1990 Kcal197g Protein79g Net Carbs
- Day 19 - Friday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Pesto Napoli Chicken 350g
- Green Thai Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1156 Kcal110g Protein66g Net Carbs
- Day 20 - Saturday
- Chicken Breast Roulade 350g
- Green Thai Chicken 350g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- 1542 Kcal142g Protein89g Net Carbs
- Day 21 - Sunday
