No added or artificial sugars
The cleanest ingredient labels
Cholesterol Watch Best Results Kit Challenge
Meals54
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 54 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS
Total Carb total Range: 0-35 g per meal
NO
Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,507.84
NowR 6,182.44
SaveR 325.40
Meals (54)
- 2Butter Chicken 350g
- 3Chicken Breast Roulade 350g
- 3Feta Olive Mediterranean Chicken 350g
- 3Fritata - Roasted Spinach & Butternut 250g (b)
- 5Greek Chicken Gyros 350g
- 5Green Thai Chicken 350g
- 3Mediterranean Fish Bake 350g
- 4Mild Peri-Peri Chicken 350g
- 4Mushroom Chicken 350g
- 9Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 4Pesto Napoli Chicken 350g
- 3Saucy Butter Chicken 350g
- 4Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Sunday Rosemary Chicken Roast 350g
Drinks (18)
- 1Chocolate Brownie Protein Smoothie 295ml
- 3Cookies & Cream Protein Smoothie 295ml
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 3Fruit Salad Wholefood Smoothie 295ml
- 4GAP - Beetroot Power Smoothie 295ml
- 3Peanut Butter Protein Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Mild Peri-Peri Chicken 350g
- Chicken Breast Roulade 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1523 Kcal112g Protein84g Net Carbs
- Day 2 - Tuesday
- Mushroom Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Saucy Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1357 Kcal127g Protein66g Net Carbs
- Day 3 - Wednesday
- Greek Chicken Gyros 350g
- Mushroom Chicken 350g
- Mild Peri-Peri Chicken 350g
- Cookies & Cream Protein Smoothie 295ml
- 1549 Kcal187g Protein72g Net Carbs
- Day 4 - Thursday
- Mediterranean Fish Bake 350g
- Butter Chicken 350g
- Greek Chicken Gyros 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1478 Kcal136g Protein92g Net Carbs
- Day 5 - Friday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Green Thai Chicken 350g
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1156 Kcal110g Protein66g Net Carbs
- Day 6 - Saturday
- Greek Chicken Gyros 350g
- Green Thai Chicken 350g
- Chicken Breast Roulade 350g
- Peanut Butter Protein Smoothie 295ml
- 1741 Kcal177g Protein80g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Pesto Napoli Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Green Thai Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1446 Kcal166g Protein67g Net Carbs
- Day 9 - Tuesday
- Sunday Rosemary Chicken Roast 350g
- Saucy Butter Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1332 Kcal110g Protein77g Net Carbs
- Day 10 - Wednesday
- Mild Peri-Peri Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Mushroom Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- 1884 Kcal171g Protein96g Net Carbs
- Day 11 - Thursday
- Mediterranean Fish Bake 350g
- Feta Olive Mediterranean Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1561 Kcal123g Protein103g Net Carbs
- Day 12 - Friday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Green Thai Chicken 350g
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1070 Kcal91g Protein79g Net Carbs
- Day 13 - Saturday
- Greek Chicken Gyros 350g
- Mediterranean Fish Bake 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1354 Kcal116g Protein89g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Butter Chicken 350g
- Pesto Napoli Chicken 350g
- Chicken Breast Roulade 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1323 Kcal132g Protein71g Net Carbs
- Day 16 - Tuesday
- Greek Chicken Gyros 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Peanut Butter Protein Smoothie 295ml
- 1961 Kcal166g Protein89g Net Carbs
- Day 17 - Wednesday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Feta Olive Mediterranean Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Cookies & Cream Protein Smoothie 295ml
- 1267 Kcal121g Protein74g Net Carbs
- Day 18 - Thursday
- Green Thai Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Mushroom Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1129 Kcal108g Protein66g Net Carbs
- Day 19 - Friday
- Pesto Napoli Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1138 Kcal89g Protein70g Net Carbs
- Day 20 - Saturday
- Saucy Butter Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Cookies & Cream Protein Smoothie 295ml
- 1715 Kcal141g Protein67g Net Carbs
- Day 21 - Sunday
