No added or artificial sugars
The cleanest ingredient labels
Cholesterol Watch Best Results Kit Challenge
Meals54
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 54 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS
Total Carb total Range: 0-35 g per meal
NO
Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,949.99
NowR 6,602.49
SaveR 347.50
Meals (54)
- 2Butter Chicken 350g
- 3Chicken Breast Roulade 350g
- 5Feta Olive Mediterranean Chicken 350g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 4Greek Chicken Gyros 350g
- 4Green Thai Chicken 350g
- 6Mediterranean Fish Bake 350g
- 7Mild Peri-Peri Chicken 350g
- 3Mushroom Chicken 350g
- 4Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 5Pesto Napoli Chicken 350g
- 4Saucy Butter Chicken 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 3Sunday Rosemary Chicken Roast 350g
Drinks (18)
- 2Chocolate Brownie Protein Smoothie 295ml
- 1Cinnamon Bun Protein Smoothie 295ml
- 6FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Wholefood Smoothie 295ml
- 3Peanut Butter Protein Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
- 2Salted Caramel & Date Protein Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Mild Peri-Peri Chicken 350g
- Pesto Napoli Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Protein Smoothie 295ml
- 1678 Kcal165g Protein98g Net Carbs
- Day 2 - Tuesday
- Greek Chicken Gyros 350g
- Mediterranean Fish Bake 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1713 Kcal148g Protein97g Net Carbs
- Day 3 - Wednesday
- Mediterranean Fish Bake 350g
- Green Thai Chicken 350g
- Chicken Breast Roulade 350g
- Peanut Butter Protein Smoothie 295ml
- 1580 Kcal130g Protein94g Net Carbs
- Day 4 - Thursday
- Saucy Butter Chicken 350g
- Green Thai Chicken 350g
- Mild Peri-Peri Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1388 Kcal133g Protein81g Net Carbs
- Day 5 - Friday
- Butter Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Mushroom Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- 1697 Kcal169g Protein87g Net Carbs
- Day 6 - Saturday
- Feta Olive Mediterranean Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1283 Kcal123g Protein80g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Mild Peri-Peri Chicken 350g
- Mediterranean Fish Bake 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Salted Caramel & Date Protein Smoothie 295ml
- 1840 Kcal144g Protein109g Net Carbs
- Day 9 - Tuesday
- Sunday Rosemary Chicken Roast 350g
- Greek Chicken Gyros 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1302 Kcal125g Protein78g Net Carbs
- Day 10 - Wednesday
- Saucy Butter Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Pesto Napoli Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1592 Kcal155g Protein75g Net Carbs
- Day 11 - Thursday
- Mediterranean Fish Bake 350g
- Greek Chicken Gyros 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1354 Kcal116g Protein89g Net Carbs
- Day 12 - Friday
- Saucy Butter Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Mediterranean Fish Bake 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1906 Kcal154g Protein97g Net Carbs
- Day 13 - Saturday
- Chicken Breast Roulade 350g
- Green Thai Chicken 350g
- Mild Peri-Peri Chicken 350g
- Salted Caramel & Date Protein Smoothie 295ml
- 1482 Kcal142g Protein82g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Pesto Napoli Chicken 350g
- Mediterranean Fish Bake 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1274 Kcal102g Protein88g Net Carbs
- Day 16 - Tuesday
- Mild Peri-Peri Chicken 350g
- Green Thai Chicken 350g
- Saucy Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1390 Kcal133g Protein82g Net Carbs
- Day 17 - Wednesday
- Mild Peri-Peri Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Chocolate Brownie Protein Smoothie 295ml
- 1304 Kcal124g Protein81g Net Carbs
- Day 18 - Thursday
- Chicken Breast Roulade 350g
- Feta Olive Mediterranean Chicken 350g
- Mushroom Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1271 Kcal140g Protein74g Net Carbs
- Day 19 - Friday
- Mushroom Chicken 350g
- Mild Peri-Peri Chicken 350g
- Butter Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1409 Kcal152g Protein71g Net Carbs
- Day 20 - Saturday
- Sunday Rosemary Chicken Roast 350g
- Greek Chicken Gyros 350g
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1493 Kcal170g Protein80g Net Carbs
- Day 21 - Sunday
