No added or artificial sugars
The cleanest ingredient labels
Cholesterol Watch Best Results Kit Challenge
Meals54
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 54 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS
Total Carb total Range: 0-35 g per meal
NO
Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,916.72
NowR 6,570.88
SaveR 345.84
Meals (54)
- 5Butter Chicken 350g
- 7Chicken Breast Roulade 350g
- 2Feta Olive Mediterranean Chicken 350g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 1Greek Chicken Gyros 350g
- 3Green Thai Chicken 350g
- 2Mediterranean Fish Bake 350g
- 7Mild Peri-Peri Chicken 350g
- 4Mushroom Chicken 350g
- 3Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 5Pesto Napoli Chicken 350g
- 6Saucy Butter Chicken 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 5Sunday Rosemary Chicken Roast 350g
Drinks (18)
- 4Cinnamon Bun Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 4Fruit Salad Wholefood Smoothie 295ml
- 3Fruity Fusion Protein Smoothie 295ml
- 5GAP - Beetroot Power Wholefood Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Breast Roulade 350g
- Mediterranean Fish Bake 350g
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1331 Kcal123g Protein86g Net Carbs
- Day 2 - Tuesday
- Butter Chicken 350g
- Mild Peri-Peri Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1239 Kcal113g Protein91g Net Carbs
- Day 3 - Wednesday
- Pesto Napoli Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Fruity Fusion Protein Smoothie 295ml
- 1611 Kcal140g Protein83g Net Carbs
- Day 4 - Thursday
- Chicken Breast Roulade 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1139 Kcal91g Protein85g Net Carbs
- Day 5 - Friday
- Chicken Breast Roulade 350g
- Saucy Butter Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Cinnamon Bun Protein Smoothie 295ml
- 1858 Kcal166g Protein84g Net Carbs
- Day 6 - Saturday
- Sunday Rosemary Chicken Roast 350g
- Green Thai Chicken 350g
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1153 Kcal111g Protein74g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Mushroom Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Saucy Butter Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1455 Kcal150g Protein75g Net Carbs
- Day 9 - Tuesday
- Mild Peri-Peri Chicken 350g
- Saucy Butter Chicken 350g
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1811 Kcal154g Protein83g Net Carbs
- Day 10 - Wednesday
- Mushroom Chicken 350g
- Saucy Butter Chicken 350g
- Green Thai Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1579 Kcal172g Protein72g Net Carbs
- Day 11 - Thursday
- Greek Chicken Gyros 350g
- Feta Olive Mediterranean Chicken 350g
- Butter Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1493 Kcal159g Protein85g Net Carbs
- Day 12 - Friday
- Pesto Napoli Chicken 350g
- Saucy Butter Chicken 350g
- Butter Chicken 350g
- Fruity Fusion Protein Smoothie 295ml
- 1701 Kcal171g Protein80g Net Carbs
- Day 13 - Saturday
- Butter Chicken 350g
- Mushroom Chicken 350g
- Saucy Butter Chicken 350g
- Fruity Fusion Protein Smoothie 295ml
- 1634 Kcal166g Protein78g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Chicken Breast Roulade 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Green Thai Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1061 Kcal89g Protein65g Net Carbs
- Day 16 - Tuesday
- Mild Peri-Peri Chicken 350g
- Pesto Napoli Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1202 Kcal113g Protein81g Net Carbs
- Day 17 - Wednesday
- Chicken Breast Roulade 350g
- Feta Olive Mediterranean Chicken 350g
- Mediterranean Fish Bake 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1455 Kcal136g Protein102g Net Carbs
- Day 18 - Thursday
- Sunday Rosemary Chicken Roast 350g
- Mild Peri-Peri Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1139 Kcal91g Protein91g Net Carbs
- Day 19 - Friday
- Mild Peri-Peri Chicken 350g
- Butter Chicken 350g
- Mushroom Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1432 Kcal153g Protein87g Net Carbs
- Day 20 - Saturday
- Pesto Napoli Chicken 350g
- Mild Peri-Peri Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1294 Kcal135g Protein89g Net Carbs
- Day 21 - Sunday
