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Cholesterol Watch Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS Total Carb total Range: 0-35 g per meal
NO Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,114.61
NowR 3,908.87
SaveR 205.74
Add To Cart

Meals (30)

  • 4Butter Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 2Fritata - Roasted Spinach & Butternut 250g (b)
  • 2Greek Chicken Gyros 350g
  • 4Mediterranean Fish Bake 350g
  • 5Mild Peri-Peri Chicken 350g
  • 2Mushroom Chicken 350g
  • 3Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 3Pesto Napoli Chicken 350g
  • 3Saucy Butter Chicken 350g
  • 1Sunday Rosemary Chicken Roast 350g

Drinks (15)

  • 4Chocolate Brownie Protein Smoothie 295ml
  • 3Cinnamon Bun Protein Smoothie 295ml
  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 2Fruity Fusion Protein Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Sunday Rosemary Chicken Roast 350g
  • Mild Peri-Peri Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1023 Kcal100g Protein84g Net Carbs
  • Day 2 - Tuesday
  • Pesto Napoli Chicken 350g
  • Saucy Butter Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1320 Kcal140g Protein49g Net Carbs
  • Day 3 - Wednesday
  • Pesto Napoli Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 951 Kcal99g Protein69g Net Carbs
  • Day 4 - Thursday
  • Butter Chicken 350g
  • Mediterranean Fish Bake 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1317 Kcal94g Protein87g Net Carbs
  • Day 5 - Friday
  • Mushroom Chicken 350g
  • Mediterranean Fish Bake 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1091 Kcal105g Protein78g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Pesto Napoli Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 851 Kcal74g Protein55g Net Carbs
  • Day 9 - Tuesday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Mild Peri-Peri Chicken 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 945 Kcal73g Protein81g Net Carbs
  • Day 10 - Wednesday
  • Butter Chicken 350g
  • Saucy Butter Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1118 Kcal94g Protein62g Net Carbs
  • Day 11 - Thursday
  • Mild Peri-Peri Chicken 350g
  • Greek Chicken Gyros 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1207 Kcal135g Protein65g Net Carbs
  • Day 12 - Friday
  • Butter Chicken 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • 938 Kcal73g Protein49g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Breast Roulade 350g
  • Butter Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1051 Kcal97g Protein66g Net Carbs
  • Day 16 - Tuesday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • 844 Kcal53g Protein49g Net Carbs
  • Day 17 - Wednesday
  • Mediterranean Fish Bake 350g
  • Greek Chicken Gyros 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1485 Kcal121g Protein78g Net Carbs
  • Day 18 - Thursday
  • Saucy Butter Chicken 350g
  • Mediterranean Fish Bake 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1124 Kcal85g Protein76g Net Carbs
  • Day 19 - Friday
  • Mushroom Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 1032 Kcal112g Protein75g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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