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Try our new Meal Plan Builder (V2.1)

Cholesterol Watch Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS Total Carb total Range: 0-35 g per meal
NO Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,128.40
NowR 3,921.98
SaveR 206.42
Add To Cart

Meals (30)

  • 3Butter Chicken 350g
  • 4Chicken Breast Roulade 350g
  • 4Feta Olive Mediterranean Chicken 350g
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Greek Chicken Gyros 350g
  • 1Green Thai Chicken 350g
  • 2Mushroom Chicken 350g
  • 4Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 3Pesto Napoli Chicken 350g
  • 2Saucy Butter Chicken 350g
  • 4Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Sunday Rosemary Chicken Roast 350g

Drinks (15)

  • 7Chocolate Brownie Protein Smoothie 295ml
  • 2Cookies & Cream Protein Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Sunday Rosemary Chicken Roast 350g
  • Feta Olive Mediterranean Chicken 350g
  • Cookies & Cream Protein Smoothie 295ml
  • 1018 Kcal107g Protein64g Net Carbs
  • Day 2 - Tuesday
  • Feta Olive Mediterranean Chicken 350g
  • Saucy Butter Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1278 Kcal129g Protein59g Net Carbs
  • Day 3 - Wednesday
  • Mushroom Chicken 350g
  • Pesto Napoli Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1119 Kcal137g Protein44g Net Carbs
  • Day 4 - Thursday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Feta Olive Mediterranean Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 955 Kcal86g Protein56g Net Carbs
  • Day 5 - Friday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Chocolate Brownie Protein Smoothie 295ml
  • 1172 Kcal86g Protein54g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Butter Chicken 350g
  • Pesto Napoli Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1367 Kcal116g Protein59g Net Carbs
  • Day 9 - Tuesday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Chicken Breast Roulade 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1138 Kcal72g Protein55g Net Carbs
  • Day 10 - Wednesday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Greek Chicken Gyros 350g
  • Cookies & Cream Protein Smoothie 295ml
  • 1077 Kcal109g Protein50g Net Carbs
  • Day 11 - Thursday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1208 Kcal87g Protein58g Net Carbs
  • Day 12 - Friday
  • Chicken Breast Roulade 350g
  • Butter Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1028 Kcal96g Protein50g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Butter Chicken 350g
  • Chicken Breast Roulade 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 883 Kcal73g Protein59g Net Carbs
  • Day 16 - Tuesday
  • Feta Olive Mediterranean Chicken 350g
  • Chicken Breast Roulade 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 902 Kcal86g Protein67g Net Carbs
  • Day 17 - Wednesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Pesto Napoli Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1361 Kcal130g Protein55g Net Carbs
  • Day 18 - Thursday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Saucy Butter Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1352 Kcal106g Protein68g Net Carbs
  • Day 19 - Friday
  • Mushroom Chicken 350g
  • Green Thai Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1224 Kcal112g Protein52g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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