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Now Delivering Across South Africa (Ask Us If Unsure)

Cholesterol Watch Mon To Thurs Best Kit Challenge

Meals24
+
Drinks12
=
Total36

What makes this kit special

Your kit provides - 24 meals + 12 drinks
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS Total Carb total Range: 0-35 g per meal
NO Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,448.95
NowR 3,276.50
SaveR 172.45
Add To Cart

Meals (24)

  • 1Butter Chicken 350g
  • 2Chicken Breast Roulade 350g
  • 3Feta Olive Mediterranean Chicken 350g
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Greek Chicken Gyros 350g
  • 2Green Thai Chicken 350g
  • 2Mediterranean Fish Bake 350g
  • 3Mushroom Chicken 350g
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 3Pesto Napoli Chicken 350g
  • 2Saucy Butter Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Sunday Rosemary Chicken Roast 350g

Drinks (12)

  • 1Chocolate Brownie Protein Smoothie 295ml
  • 3Cinnamon Bun Protein Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 2Fruity Fusion Protein Smoothie 295ml
  • 2GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mediterranean Fish Bake 350g
  • Mushroom Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 928 Kcal83g Protein72g Net Carbs
  • Day 2 - Tuesday
  • Saucy Butter Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1356 Kcal107g Protein67g Net Carbs
  • Day 3 - Wednesday
  • Chicken Breast Roulade 350g
  • Greek Chicken Gyros 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1220 Kcal134g Protein67g Net Carbs
  • Day 4 - Thursday
  • Chicken Breast Roulade 350g
  • Green Thai Chicken 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1193 Kcal104g Protein65g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Mushroom Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1100 Kcal127g Protein70g Net Carbs
  • Day 9 - Tuesday
  • Butter Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 1032 Kcal92g Protein75g Net Carbs
  • Day 10 - Wednesday
  • Green Thai Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1194 Kcal95g Protein62g Net Carbs
  • Day 11 - Thursday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Pesto Napoli Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 996 Kcal97g Protein46g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Pesto Napoli Chicken 350g
  • Mushroom Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1142 Kcal138g Protein60g Net Carbs
  • Day 16 - Tuesday
  • Feta Olive Mediterranean Chicken 350g
  • Mediterranean Fish Bake 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 1095 Kcal94g Protein92g Net Carbs
  • Day 17 - Wednesday
  • Feta Olive Mediterranean Chicken 350g
  • Saucy Butter Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1135 Kcal107g Protein70g Net Carbs
  • Day 18 - Thursday
  • Pesto Napoli Chicken 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Peanut Butter Protein Smoothie 295ml
  • 1273 Kcal105g Protein69g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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