No added or artificial sugars
The cleanest ingredient labels
Cholesterol Watch Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS
Total Carb total Range: 0-35 g per meal
NO
Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,504.38
NowR 6,179.16
SaveR 325.22
Breakfasts (18)
- 2Breakfast Frittata 300g
- 8Shakshuka Breakfast with Chicken Chipolata 350g
- 8Shakshuka Breakfast 350g
Meals (36)
- 3Chicken Breast Roulade 350g
- 3Mushroom Chicken 350g
- 4Mild Peri-Peri Chicken 350g
- 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Butter Chicken 350g
- 4Pesto Napoli Chicken 350g
- 1Greek Chicken Gyros 350g
- 5Lentil Bobotie 300g (v)
- 2Ostrich Potjie 350g
- 2Sunday Rosemary Chicken Roast 350g
- 3Mediterranean Kingklip Bake 350g
- 1Green Thai Chicken 350g
- 2Feta Olive Mediterranean Chicken 350g
- 1Saucy Butter Chicken 350g
Drinks (18)
- 4Fruit Salad Wholefood Smoothie 295ml
- 5Peanut Butter Wholefood Smoothie 295ml
- 6GAP - Beetroot Power Wholefood Smoothie 295ml
- 3FGS - Fruity Green Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Frittata 300g
- Chicken Breast Roulade 350g
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1141 Kcal104g Protein73g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mild Peri-Peri Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Peanut Butter Wholefood Smoothie 295ml
- 1858 Kcal125g Protein96g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Butter Chicken 350g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1675 Kcal128g Protein94g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Pesto Napoli Chicken 350g
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1416 Kcal145g Protein80g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Lentil Bobotie 300g (v)
- Butter Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1097 Kcal62g Protein100g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Chicken 350g
- Ostrich Potjie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1121 Kcal93g Protein100g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Sunday Rosemary Chicken Roast 350g
- Mediterranean Kingklip Bake 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1542 Kcal97g Protein100g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Chicken 350g
- Pesto Napoli Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1353 Kcal132g Protein92g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Lentil Bobotie 300g (v)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1331 Kcal74g Protein105g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mushroom Chicken 350g
- Green Thai Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1621 Kcal145g Protein74g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mushroom Chicken 350g
- Lentil Bobotie 300g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1222 Kcal101g Protein97g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Lentil Bobotie 300g (v)
- Ostrich Potjie 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1058 Kcal66g Protein109g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Mediterranean Kingklip Bake 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1567 Kcal109g Protein104g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Pesto Napoli Chicken 350g
- Lentil Bobotie 300g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1150 Kcal84g Protein96g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Mediterranean Kingklip Bake 350g
- Chicken Breast Roulade 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1157 Kcal77g Protein94g Net Carbs
- Day 18 - Thursday
- Breakfast Frittata 300g
- Feta Olive Mediterranean Chicken 350g
- Pesto Napoli Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1647 Kcal141g Protein85g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Sunday Rosemary Chicken Roast 350g
- Saucy Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1424 Kcal112g Protein85g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Feta Olive Mediterranean Chicken 350g
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1169 Kcal99g Protein85g Net Carbs
- Day 21 - Sunday
