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SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Cholesterol Watch Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS Total Carb total Range: 0-35 g per meal
NO Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,010.76
NowR 3,810.22
SaveR 200.54
Add To Cart

Meals (30)

  • 2Chicken Cacciatore 350g
  • 3Chicken Breast Roulade 350g
  • 3Fettuccini 350g
  • 3Saucy Butter Chicken 350g
  • 2Mediterranean Kingklip Bake 350g
  • 3Mild Peri-Peri Chicken 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 2Chicken Lasagne 350g
  • 2Lentil Bobotie 300g (v)
  • 2Sunday Rosemary Chicken Roast 350g
  • 2Kingklip and Potato Bake 350g
  • 2Greek Chicken Gyros 350g
  • 1Mushroom Chicken 350g
  • 1Ostrich Potjie 350g

Drinks (15)

  • 4Fruit Salad Wholefood Smoothie 295ml
  • 3GAP - Beetroot Power Wholefood Smoothie 295ml
  • 4Peanut Butter Wholefood Smoothie 295ml
  • 4FGS - Fruity Green Wholefood Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Cacciatore 350g
  • Chicken Breast Roulade 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 797 Kcal65g Protein64g Net Carbs
  • Day 2 - Tuesday
  • Fettuccini 350g
  • Chicken Breast Roulade 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 706 Kcal45g Protein71g Net Carbs
  • Day 3 - Wednesday
  • Fettuccini 350g
  • Saucy Butter Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 936 Kcal65g Protein73g Net Carbs
  • Day 4 - Thursday
  • Chicken Breast Roulade 350g
  • Mediterranean Kingklip Bake 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1277 Kcal85g Protein74g Net Carbs
  • Day 5 - Friday
  • Mediterranean Kingklip Bake 350g
  • Mild Peri-Peri Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 903 Kcal66g Protein88g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Feta Olive Mediterranean Chicken 350g
  • Chicken Lasagne 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1489 Kcal127g Protein84g Net Carbs
  • Day 9 - Tuesday
  • Saucy Butter Chicken 350g
  • Lentil Bobotie 300g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1021 Kcal70g Protein80g Net Carbs
  • Day 10 - Wednesday
  • Sunday Rosemary Chicken Roast 350g
  • Kingklip and Potato Bake 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1485 Kcal99g Protein66g Net Carbs
  • Day 11 - Thursday
  • Lentil Bobotie 300g (v)
  • Mild Peri-Peri Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 797 Kcal51g Protein91g Net Carbs
  • Day 12 - Friday
  • Mild Peri-Peri Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 909 Kcal88g Protein80g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Greek Chicken Gyros 350g
  • Chicken Lasagne 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1261 Kcal133g Protein78g Net Carbs
  • Day 16 - Tuesday
  • Chicken Cacciatore 350g
  • Kingklip and Potato Bake 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1055 Kcal70g Protein65g Net Carbs
  • Day 17 - Wednesday
  • Mushroom Chicken 350g
  • Ostrich Potjie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 746 Kcal76g Protein62g Net Carbs
  • Day 18 - Thursday
  • Fettuccini 350g
  • Sunday Rosemary Chicken Roast 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 705 Kcal44g Protein79g Net Carbs
  • Day 19 - Friday
  • Greek Chicken Gyros 350g
  • Saucy Butter Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1670 Kcal152g Protein63g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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