No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Luxury Kit Challenge
Breakfasts15
+ Meals30
+ Drinks30
+ Snacks15
+ Protein Snackers15
=
Total105
What makes this kit special
Your kit provides - 15 breakfasts + 30 meals + 30 drinks + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 3 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,438.60
NowR 6,116.67
SaveR 321.93
Breakfasts (15)
- 4Macadamia & Pear Oats Breakfast 300g
- 2Mixed Berry Chia Oats Breakfast 300g
- 3Luxury Oats Breakfast 350g
- 3Shakshuka Breakfast with Chicken Chipolata 350g
- 2Shakshuka Breakfast 350g
- 1Chocolate Whey Protein Oats Breakfast 300g
Meals (30)
- 5Chicken Stroganoff 350g
- 4Napolitana Spaghetti 300g (v)
- 4Saucy Tikka Roasted Tofu 350g (v)
- 3Greek Chicken Gyros 350g
- 2Mac and Cheese 350g (v)
- 3Fettuccini 350g
- 3Creamy Parmesan & Basil Chicken Bake 350g
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
- 3Feta Olive Mediterranean Chicken 350g
- 1Lentil Bobotie 300g (v)
Drinks (30)
- 12GAP - Beetroot Power Wholefood Smoothie 295ml
- 13Fruit Salad Wholefood Smoothie 295ml
- 5Peanut Butter Wholefood Smoothie 295ml
Snacks (15)
- 15Protein Truffles Assorted 4 Pack 60g
Protein Snackers (15)
- 4Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 5Chicken Breast Snacker 100g
- 6Pesto Chicken Breast Snacker - 100g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Macadamia & Pear Oats Breakfast 300g
- Chicken Stroganoff 350g
- Napolitana Spaghetti 300g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2455 Kcal123g Protein265g Net Carbs
- Day 2 - Tuesday
- Mixed Berry Chia Oats Breakfast 300g
- Saucy Tikka Roasted Tofu 350g (v)
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2383 Kcal145g Protein207g Net Carbs
- Day 3 - Wednesday
- Luxury Oats Breakfast 350g
- Napolitana Spaghetti 300g (v)
- Chicken Stroganoff 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2130 Kcal112g Protein248g Net Carbs
- Day 4 - Thursday
- Macadamia & Pear Oats Breakfast 300g
- Mac and Cheese 350g (v)
- Fettuccini 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2500 Kcal106g Protein239g Net Carbs
- Day 5 - Friday
- Luxury Oats Breakfast 350g
- Creamy Parmesan & Basil Chicken Bake 350g
- Mac and Cheese 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2605 Kcal133g Protein274g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Napolitana Spaghetti 300g (v)
- Fettuccini 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2272 Kcal94g Protein228g Net Carbs
- Day 9 - Tuesday
- Macadamia & Pear Oats Breakfast 300g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2173 Kcal134g Protein228g Net Carbs
- Day 10 - Wednesday
- Luxury Oats Breakfast 350g
- Greek Chicken Gyros 350g
- Napolitana Spaghetti 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2656 Kcal161g Protein219g Net Carbs
- Day 11 - Thursday
- Macadamia & Pear Oats Breakfast 300g
- Chicken Stroganoff 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2322 Kcal106g Protein288g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Creamy Parmesan & Basil Chicken Bake 350g
- Chicken Stroganoff 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2638 Kcal147g Protein270g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Lentil Bobotie 300g (v)
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2328 Kcal160g Protein182g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Fettuccini 350g
- Saucy Tikka Roasted Tofu 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2216 Kcal99g Protein177g Net Carbs
- Day 17 - Wednesday
- Chocolate Whey Protein Oats Breakfast 300g
- Chicken Stroganoff 350g
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2367 Kcal163g Protein220g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Greek Chicken Gyros 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2548 Kcal158g Protein199g Net Carbs
- Day 19 - Friday
- Mixed Berry Chia Oats Breakfast 300g
- Creamy Parmesan & Basil Chicken Bake 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2428 Kcal120g Protein212g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
