No added or artificial sugars
The cleanest ingredient labels
High-carb High Protein Kit Challenge
Meals30
+ Protein Snackers30
=
Total60
What makes this kit special
Your kit provides - 30 meals + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- Protein-packs/day: 2
YES
Low-carb food focuses on slow-carbs that are digested slowly. High-quality ingredients. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 30-100 g per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,517.55
NowR 3,341.67
SaveR 175.88
Meals (30)
- 1Battered Hake 330g (b)
- 2Beef Cautage Pie 350g
- 2Beef Cottage Pie with Creamy Mash 330g (b)
- 2Butternut & Chickpea Curry 330g (b)
- 1Chicken Biryani 330g (b)
- 2Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Pot Pie 330g (b)
- 1Chicken Stroganoff 330g (b)
- 1Grandmas Mild Mince Curry 350g
- 1Lamb Tagine 330g (b)
- 1Mac and Cheese 350g (v)
- 2Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Napolitana Spaghetti 300g (v)
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Spaghetti Bolognaise 300g (b)
- 2Spanish Egg-Fry Rice (v) 350g
- 2Spinach and Ricotta Cannelloni 350g (v)
- 2Tuna Pasta Bake 300g (b)
- 1Vegetable Lasagna 330g (V) (b)
- 1Veggie Lasagne 300g(v)
Protein Snackers (30)
- 9Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 11Greek Meatball Snack 150g
- 10Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Tuna Pasta Bake 300g (b)
- Battered Hake 330g (b)
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1449 Kcal103g Protein80g Net Carbs
- Day 2 - Tuesday
- Chicken Biryani 330g (b)
- Beef Cautage Pie 350g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1567 Kcal110g Protein97g Net Carbs
- Day 3 - Wednesday
- Spanish Egg-Fry Rice (v) 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1619 Kcal89g Protein140g Net Carbs
- Day 4 - Thursday
- Spaghetti Bolognaise 300g (b)
- Spanish Egg-Fry Rice (v) 350g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1674 Kcal96g Protein127g Net Carbs
- Day 5 - Friday
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Spinach and Ricotta Cannelloni 350g (v)
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1637 Kcal88g Protein120g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Grandmas Mild Mince Curry 350g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1546 Kcal105g Protein108g Net Carbs
- Day 9 - Tuesday
- Lamb Tagine 330g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 1436 Kcal83g Protein110g Net Carbs
- Day 10 - Wednesday
- Beef Cautage Pie 350g
- Veggie Lasagne 300g(v)
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 1483 Kcal93g Protein87g Net Carbs
- Day 11 - Thursday
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Mac and Cheese 350g (v)
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 1795 Kcal104g Protein119g Net Carbs
- Day 12 - Friday
- Napolitana Spaghetti 300g (v)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 1372 Kcal81g Protein108g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Stroganoff 330g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1585 Kcal98g Protein107g Net Carbs
- Day 16 - Tuesday
- Ravioli filled Spinach & Ricotta 350g (v)
- Vegetable Lasagna 330g (V) (b)
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 1458 Kcal85g Protein100g Net Carbs
- Day 17 - Wednesday
- Butternut & Chickpea Curry 330g (b)
- Spinach and Ricotta Cannelloni 350g (v)
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1476 Kcal93g Protein113g Net Carbs
- Day 18 - Thursday
- Tuna Pasta Bake 300g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1392 Kcal96g Protein102g Net Carbs
- Day 19 - Friday
- Chicken Pot Pie 330g (b)
- Butternut & Chickpea Curry 330g (b)
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1432 Kcal89g Protein89g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
