No added or artificial sugars
The cleanest ingredient labels
High-carb High Protein Kit Challenge
Meals30
+ Protein Snackers30
=
Total60
What makes this kit special
Your kit provides - 30 meals + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- Protein-packs/day: 2
YES
Low-carb food focuses on slow-carbs that are digested slowly. High-quality ingredients. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 30-100 g per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,383.37
NowR 3,214.20
SaveR 169.17
Meals (30)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1BBQ Chicken Pasta Bake 350g
- 1Beef Cautage Pie 350g
- 1Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Beef Lasagne 330g (b)
- 1Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Pesto 300g
- 1Chicken Pot Pie 330g (b)
- 1Chicken a la King 330g (b)
- 2Creamy Chicken & Leek Casserole 330g (b)
- 1Grandmas Mild Mince Curry 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Hake & Potato Bake 330g (b)
- 1Italian Spaghetti and Meatballs 330g (b)
- 2Mac and Cheese 350g (v)
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mushroom Sauce Edamame 350g (v)
- 1Napolitana Spaghetti 300g (v)
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Spaghetti Bolognaise 300g
- 1Spaghetti Bolognaise 300g (b)
- 3Vegetable Lasagna 330g (V) (b)
Protein Snackers (30)
- 10Chicken Breast Snacker 100g
- 4Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 9Greek Meatball Snack 150g
- 7Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- BBQ Chicken Pasta Bake 350g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 1617 Kcal107g Protein128g Net Carbs
- Day 2 - Tuesday
- Chicken a la King 330g (b)
- Spaghetti Bolognaise 300g (b)
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1298 Kcal91g Protein82g Net Carbs
- Day 3 - Wednesday
- Mac and Cheese 350g (v)
- Creamy Chicken & Leek Casserole 330g (b)
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 1518 Kcal104g Protein100g Net Carbs
- Day 4 - Thursday
- Creamy Chicken & Leek Casserole 330g (b)
- Spaghetti Bolognaise 300g
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 1468 Kcal126g Protein98g Net Carbs
- Day 5 - Friday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Hake & Potato Bake 330g (b)
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1340 Kcal88g Protein95g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Vegetable Lasagna 330g (V) (b)
- Beef Curry 330g, Rice and Roti (b)
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 1326 Kcal94g Protein90g Net Carbs
- Day 9 - Tuesday
- Napolitana Spaghetti 300g (v)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 1212 Kcal80g Protein118g Net Carbs
- Day 10 - Wednesday
- Chicken Pesto 300g
- Beef Cautage Pie 350g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 1585 Kcal135g Protein121g Net Carbs
- Day 11 - Thursday
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Breast stuffed with Creamed Spinach 330g (b)
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 1354 Kcal118g Protein77g Net Carbs
- Day 12 - Friday
- Chicken Pot Pie 330g (b)
- Italian Spaghetti and Meatballs 330g (b)
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 1377 Kcal100g Protein91g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Mushroom Sauce Edamame 350g (v)
- Vegetable Lasagna 330g (V) (b)
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 1307 Kcal93g Protein113g Net Carbs
- Day 16 - Tuesday
- Ravioli filled Spinach & Ricotta 350g (v)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 1482 Kcal88g Protein100g Net Carbs
- Day 17 - Wednesday
- Green Thai Curry With Edamame (v) 350g
- Mac and Cheese 350g (v)
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 1400 Kcal102g Protein97g Net Carbs
- Day 18 - Thursday
- Grandmas Mild Mince Curry 350g
- Beef Lasagne 330g (b)
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 1386 Kcal102g Protein107g Net Carbs
- Day 19 - Friday
- Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
- Vegetable Lasagna 330g (V) (b)
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 1245 Kcal89g Protein85g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
