Popular Kits Our most popular top selling kits
date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) lean living low carb 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget range Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits 21-day calorie - low ~1200-1600kcal 21-day calorie - medium ~ 2000kcal 21-day calorie - high ~ 3000kcal 7-day calorie - low ~1200-1600kcal 7-day calorie - medium ~ 2000kcal 7-day calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

ranges - Meals fitchef meals thyme meals budget meals bulk save soups breakfasts protein snackers snacks
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

High-carb High Protein Kit Challenge

Breakfasts15
+
Meals30
+
Protein Snackers30
=
Total75

What makes this kit special

Your kit provides - 15 breakfasts + 30 meals + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 3 Meals/day
  • Protein-packs/day: 2
YES Low-carb food focuses on slow-carbs that are digested slowly. High-quality ingredients. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 30-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,201.61
NowR 4,941.52
SaveR 260.09
Add To Cart

Breakfasts (15)

  • 15Luxury Oats Breakfast 350g

Meals (30)

  • 1Beef Cannelloni 350g
  • 2Chicken à la King 350g
  • 1Spaghetti Bolognaise 300g
  • 1Pulled Beef on Duo Mash 350g
  • 1Chicken Pesto 300g
  • 1Beef Lasagne 350g
  • 2Farmstyle Beef Bobotie 300g
  • 2Beef Lasagne 300g
  • 1Kingklip Madras 350g
  • 1Chipotle BBQ Chicken Pasta Bake 350g
  • 1Pesto Roasted Veg 350g (v)
  • 2Old-Style Boerie Bredie 350g
  • 1Butter Chicken Curry 350g
  • 1Chicken Pot Pie 350g
  • 4Mushroom Sauce Edamame 350g (v)
  • 1Beef Stroganoff 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Creamy Parmesan & Basil Chicken Bake 350g
  • 1Beef Cautage Pie 350g
  • 1Veggie Lasagne 300g(v)
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Grandmas Mild Mince Curry 350g
  • 1Thai Green Chicken in Coconut Curry Sauce 350g

Protein Snackers (30)

  • 4Greek Meatball Snack 150g
  • 8Chicken Breast Snacker 100g
  • 10Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 8Pesto Chicken Breast Snacker - 100g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Luxury Oats Breakfast 350g
  • Beef Cannelloni 350g
  • Chicken à la King 350g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2252 Kcal141g Protein173g Net Carbs
  • Day 2 - Tuesday
  • Luxury Oats Breakfast 350g
  • Spaghetti Bolognaise 300g
  • Pulled Beef on Duo Mash 350g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2552 Kcal176g Protein177g Net Carbs
  • Day 3 - Wednesday
  • Luxury Oats Breakfast 350g
  • Chicken Pesto 300g
  • Chicken à la King 350g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 2330 Kcal153g Protein213g Net Carbs
  • Day 4 - Thursday
  • Luxury Oats Breakfast 350g
  • Beef Lasagne 350g
  • Farmstyle Beef Bobotie 300g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 2134 Kcal135g Protein148g Net Carbs
  • Day 5 - Friday
  • Luxury Oats Breakfast 350g
  • Beef Lasagne 300g
  • Kingklip Madras 350g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 1980 Kcal133g Protein187g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Luxury Oats Breakfast 350g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Pesto Roasted Veg 350g (v)
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 2596 Kcal183g Protein194g Net Carbs
  • Day 9 - Tuesday
  • Luxury Oats Breakfast 350g
  • Old-Style Boerie Bredie 350g
  • Butter Chicken Curry 350g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2231 Kcal146g Protein215g Net Carbs
  • Day 10 - Wednesday
  • Luxury Oats Breakfast 350g
  • Chicken Pot Pie 350g
  • Beef Lasagne 300g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2266 Kcal136g Protein218g Net Carbs
  • Day 11 - Thursday
  • Luxury Oats Breakfast 350g
  • Mushroom Sauce Edamame 350g (v)
  • Beef Stroganoff 350g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 1911 Kcal139g Protein170g Net Carbs
  • Day 12 - Friday
  • Luxury Oats Breakfast 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Mushroom Sauce Edamame 350g (v)
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 1714 Kcal108g Protein178g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Luxury Oats Breakfast 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Beef Cautage Pie 350g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 2114 Kcal152g Protein183g Net Carbs
  • Day 16 - Tuesday
  • Luxury Oats Breakfast 350g
  • Veggie Lasagne 300g(v)
  • Farmstyle Beef Bobotie 300g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2007 Kcal126g Protein175g Net Carbs
  • Day 17 - Wednesday
  • Luxury Oats Breakfast 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Mushroom Sauce Edamame 350g (v)
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 1668 Kcal102g Protein183g Net Carbs
  • Day 18 - Thursday
  • Luxury Oats Breakfast 350g
  • Grandmas Mild Mince Curry 350g
  • Mushroom Sauce Edamame 350g (v)
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 1680 Kcal116g Protein168g Net Carbs
  • Day 19 - Friday
  • Luxury Oats Breakfast 350g
  • Old-Style Boerie Bredie 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2129 Kcal121g Protein167g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







Copyright ©ThymeFitChef 2025