No added or artificial sugars
The cleanest ingredient labels
High-carb High Protein Kit Challenge
Meals30
+ Protein Snackers30
=
Total60
What makes this kit special
Your kit provides - 30 meals + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- Protein-packs/day: 2
YES
Low-carb food focuses on slow-carbs that are digested slowly. High-quality ingredients. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 30-100 g per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,473.35
NowR 3,299.68
SaveR 173.67
Meals (30)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1BBQ Chicken Pasta Bake 350g
- 1Battered Hake 330g (b)
- 1Beef Cautage Pie 350g
- 1Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Lasagne 330g (b)
- 1Boerewors Bredie 330g (b)
- 1Chicken Biryani 330g (b)
- 2Chicken Butter Curry, Rice & Naan 330g (b)
- 2Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Lasagne 330g (b)
- 1Chicken Pesto 300g
- 2Chicken Pot Pie 330g (b)
- 1Italian Spaghetti and Meatballs 330g (b)
- 1Mac and Cheese 350g (v)
- 2Old-Style Boerie Bredie 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 2Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 2Spaghetti Bolognaise 300g
- 1Spinach and Ricotta Cannelloni 350g (v)
- 2Tuna Pasta Bake 300g (b)
- 1Vegetable Lasagna 330g (V) (b)
Protein Snackers (30)
- 5Chicken Breast Snacker 100g
- 6Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 10Greek Meatball Snack 150g
- 9Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Spinach and Ricotta Cannelloni 350g (v)
- Boerewors Bredie 330g (b)
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1592 Kcal90g Protein114g Net Carbs
- Day 2 - Tuesday
- BBQ Chicken Pasta Bake 350g
- Old-Style Boerie Bredie 350g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 1626 Kcal106g Protein94g Net Carbs
- Day 3 - Wednesday
- Tuna Pasta Bake 300g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 1374 Kcal88g Protein83g Net Carbs
- Day 4 - Thursday
- Spaghetti Bolognaise 300g
- Beef Cautage Pie 350g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 1527 Kcal124g Protein92g Net Carbs
- Day 5 - Friday
- Chicken Biryani 330g (b)
- Tuna Pasta Bake 300g (b)
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 1550 Kcal110g Protein114g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Beef Lasagne 330g (b)
- Chicken Pesto 300g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 1559 Kcal124g Protein100g Net Carbs
- Day 9 - Tuesday
- Spaghetti Bolognaise 300g
- Chicken Korma, Rice & Naan 330g (b)
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1459 Kcal112g Protein91g Net Carbs
- Day 10 - Wednesday
- BBQ Chicken Pasta Bake 300g (b)
- Mac and Cheese 350g (v)
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 1467 Kcal99g Protein89g Net Carbs
- Day 11 - Thursday
- Chicken Pot Pie 330g (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 1594 Kcal95g Protein115g Net Carbs
- Day 12 - Friday
- Chicken Lasagne 330g (b)
- Ravioli filled Spinach & Ricotta 350g (v)
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1637 Kcal99g Protein119g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Italian Spaghetti and Meatballs 330g (b)
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1351 Kcal93g Protein109g Net Carbs
- Day 16 - Tuesday
- Chicken Korma, Rice & Naan 330g (b)
- Vegetable Lasagna 330g (V) (b)
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 1158 Kcal94g Protein82g Net Carbs
- Day 17 - Wednesday
- Chicken Pot Pie 330g (b)
- Battered Hake 330g (b)
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 1418 Kcal122g Protein87g Net Carbs
- Day 18 - Thursday
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Old-Style Boerie Bredie 350g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 1325 Kcal103g Protein101g Net Carbs
- Day 19 - Friday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 1269 Kcal92g Protein85g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
