date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget meals budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

14 Day Vegetarian Big Appetite Kit Challenge

Meals30
+
Drinks20
+
Snacks20
=
Total80

What makes this kit special

Your kit provides - 30 meals + 20 drinks
  • 2 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 2 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES A great range of vegetarian meals and animal-rennet free cheese. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NO Excluded Ingredients: Ostrich^, Omega-3 fish oil, Beef^, Chicken^, Fish^, Pork^, Mutton - lean fresh (boneless)^, Mutton free-range^, Macon, Chicken Stock^, Lamb^, Fish Sauce^, Cheese (Animal Rennet)^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,254.16
NowR 4,991.45
SaveR 262.71
Add To Cart

Meals (30)

  • 3Napolitana Spaghetti 300g (v)
  • 2Green Thai Curry With Edamame (v) 350g
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 3Tortellini Four Cheese Pasta 350g (v)
  • 2Rosemary Sauce, Edamame (v) 350g
  • 3Lentil Bobotie 300g (v)
  • 4Roast Vegetable Lasagne 350g (v)
  • 4Pesto Roasted Veg 350g (v)
  • 3Sweet-Potato-Spinach Gnocchi 350g (v)
  • 3Mac and Cheese 350g (v)
  • 2Spanish Egg-Fry Rice (v) 350g
  • 4Spinach and Ricotta Cannelloni 350g (v)
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 2Veggie Lasagne 300g(v)
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Ravioli filled Spinach & Ricotta 350g (v)

Drinks (20)

  • 7GAP - Beetroot Power Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 5Peanut Butter Wholefood Smoothie 295ml
  • 4FGS - Fruity Green Wholefood Smoothie 295ml

Snacks (20)

  • 20Famous Double-Chocolate Almond-Flour Brownie

  • Suggested Eating Plan

  • Day 1 - Monday
  • Napolitana Spaghetti 300g (v)
  • Green Thai Curry With Edamame (v) 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Tortellini Four Cheese Pasta 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 3165 Kcal83g Protein300g Net Carbs
  • Day 2 - Tuesday
  • Rosemary Sauce, Edamame (v) 350g
  • Lentil Bobotie 300g (v)
  • Napolitana Spaghetti 300g (v)
  • Roast Vegetable Lasagne 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 2534 Kcal77g Protein274g Net Carbs
  • Day 3 - Wednesday
  • Pesto Roasted Veg 350g (v)
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • Lentil Bobotie 300g (v)
  • Mac and Cheese 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 3691 Kcal110g Protein365g Net Carbs
  • Day 4 - Thursday
  • Pesto Roasted Veg 350g (v)
  • Spanish Egg-Fry Rice (v) 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Tortellini Four Cheese Pasta 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 4332 Kcal132g Protein341g Net Carbs
  • Day 5 - Friday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Roast Vegetable Lasagne 350g (v)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Spinach and Ricotta Cannelloni 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 3320 Kcal105g Protein271g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mac and Cheese 350g (v)
  • Veggie Lasagne 300g(v)
  • Spinach and Ricotta Cannelloni 350g (v)
  • Roast Vegetable Lasagne 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 3528 Kcal119g Protein284g Net Carbs
  • Day 9 - Tuesday
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • Spanish Egg-Fry Rice (v) 350g
  • Mac and Cheese 350g (v)
  • Pesto Roasted Veg 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 3750 Kcal99g Protein393g Net Carbs
  • Day 10 - Wednesday
  • Veggie Lasagne 300g(v)
  • Lentil Bobotie 300g (v)
  • Mushroom Sauce Edamame 350g (v)
  • Spinach and Ricotta Cannelloni 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 2814 Kcal89g Protein286g Net Carbs
  • Day 11 - Thursday
  • Pesto Roasted Veg 350g (v)
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • Napolitana Spaghetti 300g (v)
  • Rosemary Sauce, Edamame (v) 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 3546 Kcal104g Protein369g Net Carbs
  • Day 12 - Friday
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Tortellini Four Cheese Pasta 350g (v)
  • Roast Vegetable Lasagne 350g (v)
  • Green Thai Curry With Edamame (v) 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 3122 Kcal83g Protein291g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday







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