date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget meals budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

21 Day Vegetarian Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES A great range of vegetarian meals and animal-rennet free cheese. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NO Excluded Ingredients: Ostrich^, Omega-3 fish oil, Beef^, Chicken^, Fish^, Pork^, Mutton - lean fresh (boneless)^, Mutton free-range^, Macon, Chicken Stock^, Lamb^, Fish Sauce^, Cheese (Animal Rennet)^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 2,971.17
NowR 2,822.61
SaveR 148.56
Add To Cart

Meals (30)

  • 2Spanish Egg-Fry Rice (v) 350g
  • 3Napolitana Spaghetti 300g (v)
  • 4Mushroom Sauce Edamame 350g (v)
  • 3Rosemary Sauce, Edamame (v) 350g
  • 4Spinach and Ricotta Cannelloni 350g (v)
  • 3Sweet-Potato-Spinach Gnocchi 350g (v)
  • 2Green Thai Curry With Edamame (v) 350g
  • 3Pesto Roasted Veg 350g (v)
  • 1Tortellini Four Cheese Pasta 350g (v)
  • 2Roast Vegetable Lasagne 350g (v)
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Lentil Bobotie 300g (v)

  • Suggested Eating Plan

  • Day 1 - Monday
  • Spanish Egg-Fry Rice (v) 350g
  • Napolitana Spaghetti 300g (v)
  • 1053 Kcal33g Protein99g Net Carbs
  • Day 2 - Tuesday
  • Napolitana Spaghetti 300g (v)
  • Mushroom Sauce Edamame 350g (v)
  • 740 Kcal31g Protein84g Net Carbs
  • Day 3 - Wednesday
  • Rosemary Sauce, Edamame (v) 350g
  • Mushroom Sauce Edamame 350g (v)
  • 781 Kcal35g Protein94g Net Carbs
  • Day 4 - Thursday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • 1184 Kcal37g Protein139g Net Carbs
  • Day 5 - Friday
  • Spanish Egg-Fry Rice (v) 350g
  • Green Thai Curry With Edamame (v) 350g
  • 1170 Kcal36g Protein107g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Pesto Roasted Veg 350g (v)
  • Napolitana Spaghetti 300g (v)
  • 1090 Kcal34g Protein93g Net Carbs
  • Day 9 - Tuesday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Tortellini Four Cheese Pasta 350g (v)
  • 1376 Kcal49g Protein99g Net Carbs
  • Day 10 - Wednesday
  • Rosemary Sauce, Edamame (v) 350g
  • Roast Vegetable Lasagne 350g (v)
  • 848 Kcal33g Protein76g Net Carbs
  • Day 11 - Thursday
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • Roast Vegetable Lasagne 350g (v)
  • 1115 Kcal29g Protein130g Net Carbs
  • Day 12 - Friday
  • Mushroom Sauce Edamame 350g (v)
  • Ravioli filled Spinach & Ricotta 350g (v)
  • 716 Kcal25g Protein75g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Spinach and Ricotta Cannelloni 350g (v)
  • 1055 Kcal37g Protein64g Net Carbs
  • Day 16 - Tuesday
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • Lentil Bobotie 300g (v)
  • 914 Kcal24g Protein134g Net Carbs
  • Day 17 - Wednesday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Mushroom Sauce Edamame 350g (v)
  • 972 Kcal43g Protein83g Net Carbs
  • Day 18 - Thursday
  • Pesto Roasted Veg 350g (v)
  • Green Thai Curry With Edamame (v) 350g
  • 1208 Kcal37g Protein101g Net Carbs
  • Day 19 - Friday
  • Pesto Roasted Veg 350g (v)
  • Rosemary Sauce, Edamame (v) 350g
  • 1131 Kcal39g Protein103g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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