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** NEW RANGE LAUNCHING SOON**

Atkins-style Meals Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Atkins-style. Initially excludes most high carbs, gradually reintroduces some. This is a Phase 1: <25g net carbs/day, later phases increase carb intake. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal
NO Excluded Ingredients: Carrots^, Corn^, Honey^, Wheat^, Quinoa^, Potato^, Pasta (egg)^, Rice^, Beans^, Butternut^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,431.66
NowR 5,160.07
SaveR 271.59
Add To Cart

Breakfasts (18)

  • 6Breakfast Fritata 250g (b)
  • 2Shakshuka Breakfast 350g
  • 5Shakshuka Breakfast with Chicken BBQ 350g
  • 5Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 1Beef Kofta 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 5Chicken Breast Roulade 350g
  • 4Chicken Cauli Au Gratin 350g
  • 7Chicken Cautage Pie 350g
  • 2Fish Madras 350g
  • 4Greek Chicken Gyros 350g
  • 6Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 4Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Beef Kofta 350g
  • 1222 Kcal90g Protein42g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Chicken Cauli Au Gratin 350g
  • 1097 Kcal85g Protein43g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Cautage Pie 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1266 Kcal115g Protein69g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1177 Kcal78g Protein58g Net Carbs
  • Day 5 - Friday
  • Breakfast Fritata 250g (b)
  • Chicken Cauli Au Gratin 350g
  • Greek Chicken Gyros 350g
  • 1465 Kcal137g Protein50g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Greek Chicken Gyros 350g
  • Chicken Breast Roulade 350g
  • 1157 Kcal125g Protein41g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Fish Madras 350g
  • 1452 Kcal113g Protein46g Net Carbs
  • Day 9 - Tuesday
  • Breakfast Fritata 250g (b)
  • Chicken Cautage Pie 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1052 Kcal91g Protein55g Net Carbs
  • Day 10 - Wednesday
  • Breakfast Fritata 250g (b)
  • Chicken Breast Roulade 350g
  • Greek Chicken Gyros 350g
  • 1157 Kcal125g Protein41g Net Carbs
  • Day 11 - Thursday
  • Breakfast Fritata 250g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Cauli Au Gratin 350g
  • 1185 Kcal92g Protein50g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Cautage Pie 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 925 Kcal75g Protein47g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Cautage Pie 350g
  • Pesto Napoli Chicken 350g
  • 1241 Kcal136g Protein55g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Breakfast Fritata 250g (b)
  • Chicken Breast Roulade 350g
  • Chicken Cautage Pie 350g
  • 1211 Kcal107g Protein57g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast 350g
  • Chicken Cautage Pie 350g
  • Chicken Breast Roulade 350g
  • 1016 Kcal97g Protein48g Net Carbs
  • Day 17 - Wednesday
  • Breakfast Fritata 250g (b)
  • Chicken Breast Roulade 350g
  • Chicken Cauli Au Gratin 350g
  • 1054 Kcal87g Protein41g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Greek Chicken Gyros 350g
  • 1250 Kcal134g Protein41g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Cautage Pie 350g
  • Fish Madras 350g
  • 1225 Kcal99g Protein53g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1109 Kcal84g Protein56g Net Carbs
  • Day 21 - Sunday





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