No added or artificial sugars
The cleanest ingredient labels
Atkins-style Meals Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Atkins-style. Initially excludes most high carbs, gradually reintroduces some. This is a Phase 1: <25g net carbs/day, later phases increase carb intake. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal
NO
Excluded Ingredients: Carrots^, Corn^, Honey^, Wheat^, Quinoa^, Potato^, Pasta (egg)^, Rice^, Beans^, Butternut^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,492.00
NowR 6,167.40
SaveR 324.60
Breakfasts (18)
- 4Breakfast Fritata 250g (b)
- 4Shakshuka Breakfast 350g
- 2Shakshuka Breakfast with Chicken BBQ 350g
- 8Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 2Beef Kofta 350g
- 4Boerie Bredie Macon Roast Pumpkin 350g
- 2Chicken Breast Roulade 350g
- 5Chicken Cauli Au Gratin 350g
- 2Chicken Cautage Pie 350g
- 6Fish Madras 350g
- 5Greek Chicken Gyros 350g
- 3Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 6Pesto Napoli Chicken 350g
Drinks (18)
- 6FGS - Fruity Green Wholefood Smoothie 295ml
- 6Fruit Salad Wholefood Smoothie 295ml
- 6GAP - Beetroot Power Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Greek Chicken Gyros 350g
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1427 Kcal125g Protein79g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Boerie Bredie Macon Roast Pumpkin 350g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1297 Kcal118g Protein75g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Fish Madras 350g
- Beef Kofta 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1692 Kcal120g Protein78g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Greek Chicken Gyros 350g
- GAP - Beetroot Power Smoothie 295ml
- 1364 Kcal122g Protein82g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Pesto Napoli Chicken 350g
- Chicken Cauli Au Gratin 350g
- GAP - Beetroot Power Smoothie 295ml
- 1323 Kcal112g Protein76g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Greek Chicken Gyros 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- GAP - Beetroot Power Smoothie 295ml
- 1646 Kcal139g Protein98g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1318 Kcal100g Protein80g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Fish Madras 350g
- Chicken Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1593 Kcal115g Protein93g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Breast Roulade 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1400 Kcal109g Protein80g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Fish Madras 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1439 Kcal85g Protein80g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Greek Chicken Gyros 350g
- Chicken Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1391 Kcal135g Protein88g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Beef Kofta 350g
- Greek Chicken Gyros 350g
- GAP - Beetroot Power Smoothie 295ml
- 1691 Kcal152g Protein82g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Chicken Cauli Au Gratin 350g
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1319 Kcal111g Protein76g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Pesto Napoli Chicken 350g
- Fish Madras 350g
- GAP - Beetroot Power Smoothie 295ml
- 1426 Kcal116g Protein76g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Breast Roulade 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1208 Kcal99g Protein72g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- Chicken Cauli Au Gratin 350g
- Fish Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1636 Kcal108g Protein81g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Fish Madras 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1421 Kcal105g Protein71g Net Carbs
- Day 20 - Saturday
- Breakfast Fritata 250g (b)
- Chicken Cauli Au Gratin 350g
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1453 Kcal131g Protein79g Net Carbs
- Day 21 - Sunday
