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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

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Meals36
=
Total54

What makes this kit special

Your kit provides - 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NO Excluded Ingredients: Ostrich^, Chicken^, Fish^, Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,909.07
NowR 4,663.61
SaveR 245.46
Add To Cart

Meals (36)

  • 2Beef Bourguignon 350G
  • 2Beef Cannelloni 350g
  • 4Beef Cautage Pie 350g
  • 6Beef Con Carne 350g
  • 4Beef Cottage Pie with Creamed Spinach 330g (b)
  • 2Beef Cottage Pie with Creamy Mash 330g (b)
  • 2Beef Curry 330g, Rice and Roti (b)
  • 1Beef Goulash 350g
  • 3Beef Kofta 350g
  • 2Beef Lasagne 300g
  • 1Beef Lasagne 330g (b)
  • 2Boboti 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 3Double Beef Bunless Burger 350g
  • 2Farmstyle Beef Bobotie 300g
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Grandmas Mild Mince Curry 350g
  • 2Italian Spaghetti and Meatballs 330g (b)
  • 4Old-Style Boerie Bredie 350g
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Saucy Beef Tikka 350g
  • 1Spaghetti Bolognaise 300g
  • 4Spaghetti Bolognaise 300g (b)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • Beef Cautage Pie 350g
  • Beef Curry 330g, Rice and Roti (b)
  • 1314 Kcal78g Protein122g Net Carbs
  • Day 2 - Tuesday
  • Double Beef Bunless Burger 350g
  • Beef Con Carne 350g
  • Spaghetti Bolognaise 300g (b)
  • 1198 Kcal105g Protein77g Net Carbs
  • Day 3 - Wednesday
  • Old-Style Boerie Bredie 350g
  • Beef Kofta 350g
  • Beef Bourguignon 350G
  • 1424 Kcal126g Protein60g Net Carbs
  • Day 4 - Thursday
  • Beef Curry 330g, Rice and Roti (b)
  • Beef Lasagne 330g (b)
  • Beef Cautage Pie 350g
  • 1391 Kcal82g Protein123g Net Carbs
  • Day 5 - Friday
  • Beef Con Carne 350g
  • Old-Style Boerie Bredie 350g
  • Beef Kofta 350g
  • 1286 Kcal114g Protein61g Net Carbs
  • Day 6 - Saturday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Spaghetti Bolognaise 300g (b)
  • Boboti 330g (b)
  • 1217 Kcal76g Protein103g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Old-Style Boerie Bredie 350g
  • Beef Lasagne 300g
  • Beef Con Carne 350g
  • 1375 Kcal97g Protein99g Net Carbs
  • Day 9 - Tuesday
  • Double Beef Bunless Burger 350g
  • Beef Cannelloni 350g
  • Beef Bourguignon 350G
  • 1628 Kcal132g Protein83g Net Carbs
  • Day 10 - Wednesday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • 1067 Kcal57g Protein93g Net Carbs
  • Day 11 - Thursday
  • Italian Spaghetti and Meatballs 330g (b)
  • Boboti 330g (b)
  • Beef Cannelloni 350g
  • 1414 Kcal73g Protein128g Net Carbs
  • Day 12 - Friday
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • Beef Cautage Pie 350g
  • Beef Con Carne 350g
  • 1234 Kcal87g Protein101g Net Carbs
  • Day 13 - Saturday
  • Saucy Beef Tikka 350g
  • Beef Kofta 350g
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • 1457 Kcal123g Protein62g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Beef Cautage Pie 350g
  • Spaghetti Bolognaise 300g (b)
  • Beef Con Carne 350g
  • 1212 Kcal85g Protein101g Net Carbs
  • Day 16 - Tuesday
  • Farmstyle Beef Bobotie 300g
  • Italian Spaghetti and Meatballs 330g (b)
  • Spaghetti Bolognaise 300g
  • 1417 Kcal107g Protein136g Net Carbs
  • Day 17 - Wednesday
  • Farmstyle Beef Bobotie 300g
  • Double Beef Bunless Burger 350g
  • Old-Style Boerie Bredie 350g
  • 1360 Kcal117g Protein94g Net Carbs
  • Day 18 - Thursday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Beef Con Carne 350g
  • Beef Goulash 350g
  • 1000 Kcal95g Protein45g Net Carbs
  • Day 19 - Friday
  • Grandmas Mild Mince Curry 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Lasagne 300g
  • 1511 Kcal92g Protein133g Net Carbs
  • Day 20 - Saturday
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Spaghetti Bolognaise 300g (b)
  • 1200 Kcal83g Protein91g Net Carbs
  • Day 21 - Sunday