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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

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Meals36
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Total54

What makes this kit special

Your kit provides - 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NO Excluded Ingredients: Ostrich^, Chicken^, Fish^, Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,874.75
NowR 4,631.01
SaveR 243.74
Add To Cart

Meals (36)

  • 5Beef Bourguignon 350G
  • 1Beef Cannelloni 350g
  • 4Beef Cautage Pie 350g
  • 2Beef Con Carne 350g
  • 3Beef Cottage Pie with Creamed Spinach 330g (b)
  • 2Beef Cottage Pie with Creamy Mash 330g (b)
  • 2Beef Curry 330g, Rice and Roti (b)
  • 2Beef Goulash 350g
  • 1Beef Lasagne 300g
  • 2Boboti 330g (b)
  • 3Boerie Bredie Macon Roast Pumpkin 350g
  • 6Farmstyle Beef Bobotie 300g
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 3Grandmas Mild Mince Curry 350g
  • 4Italian Spaghetti and Meatballs 330g (b)
  • 3Old-Style Boerie Bredie 350g
  • 2Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Saucy Beef Tikka 350g
  • 3Spaghetti Bolognaise 300g
  • 2Spaghetti Bolognaise 300g (b)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Cautage Pie 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Spaghetti Bolognaise 300g
  • 1419 Kcal119g Protein97g Net Carbs
  • Day 2 - Tuesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Grandmas Mild Mince Curry 350g
  • Boboti 330g (b)
  • 1295 Kcal80g Protein126g Net Carbs
  • Day 3 - Wednesday
  • Italian Spaghetti and Meatballs 330g (b)
  • Old-Style Boerie Bredie 350g
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1050 Kcal66g Protein79g Net Carbs
  • Day 4 - Thursday
  • Italian Spaghetti and Meatballs 330g (b)
  • Beef Cautage Pie 350g
  • Boboti 330g (b)
  • 1206 Kcal68g Protein119g Net Carbs
  • Day 5 - Friday
  • Beef Curry 330g, Rice and Roti (b)
  • Farmstyle Beef Bobotie 300g
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • 1376 Kcal91g Protein131g Net Carbs
  • Day 6 - Saturday
  • Beef Con Carne 350g
  • Grandmas Mild Mince Curry 350g
  • Farmstyle Beef Bobotie 300g
  • 1352 Kcal103g Protein132g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Beef Bourguignon 350G
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • Old-Style Boerie Bredie 350g
  • 1311 Kcal96g Protein91g Net Carbs
  • Day 9 - Tuesday
  • Beef Bourguignon 350G
  • Beef Con Carne 350g
  • Farmstyle Beef Bobotie 300g
  • 1420 Kcal130g Protein90g Net Carbs
  • Day 10 - Wednesday
  • Beef Cautage Pie 350g
  • Farmstyle Beef Bobotie 300g
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • 1372 Kcal91g Protein127g Net Carbs
  • Day 11 - Thursday
  • Beef Cautage Pie 350g
  • Beef Goulash 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1255 Kcal102g Protein79g Net Carbs
  • Day 12 - Friday
  • Farmstyle Beef Bobotie 300g
  • Beef Curry 330g, Rice and Roti (b)
  • Beef Bourguignon 350G
  • 1507 Kcal119g Protein112g Net Carbs
  • Day 13 - Saturday
  • Spaghetti Bolognaise 300g (b)
  • Italian Spaghetti and Meatballs 330g (b)
  • Grandmas Mild Mince Curry 350g
  • 1193 Kcal59g Protein144g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Beef Bourguignon 350G
  • Farmstyle Beef Bobotie 300g
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • 1433 Kcal112g Protein108g Net Carbs
  • Day 16 - Tuesday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Spaghetti Bolognaise 300g
  • Beef Cannelloni 350g
  • 1626 Kcal125g Protein106g Net Carbs
  • Day 17 - Wednesday
  • Beef Goulash 350g
  • Beef Bourguignon 350G
  • Spaghetti Bolognaise 300g
  • 1383 Kcal131g Protein83g Net Carbs
  • Day 18 - Thursday
  • Italian Spaghetti and Meatballs 330g (b)
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Saucy Beef Tikka 350g
  • 1208 Kcal87g Protein68g Net Carbs
  • Day 19 - Friday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • Old-Style Boerie Bredie 350g
  • 1070 Kcal69g Protein77g Net Carbs
  • Day 20 - Saturday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Spaghetti Bolognaise 300g (b)
  • Beef Lasagne 300g
  • 1401 Kcal96g Protein97g Net Carbs
  • Day 21 - Sunday







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