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Plan Your Meals in 60 Secs 

Cholesterol Watch Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS Total Carb total Range: 0-35 g per meal
NO Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,240.95
NowR 4,028.90
SaveR 212.05
Add To Cart

Meals (30)

  • 2Mediterranean Fish Bake 350g
  • 3Feta Olive Mediterranean Chicken 350g
  • 1Green Thai Chicken 350g
  • 3Sunday Rosemary Chicken Roast 350g
  • 2Pesto Napoli Chicken 350g
  • 2Fritata - Roasted Spinach & Butternut 250g (b)
  • 4Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Greek Chicken Gyros 350g
  • 1Chicken Breast Roulade 350g
  • 4Butter Chicken 350g
  • 3Saucy Butter Chicken 350g
  • 2Mushroom Chicken 350g
  • 2Mild Peri-Peri Chicken 350g

Drinks (15)

  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 1GAP - Beetroot Power Wholefood Smoothie 295ml
  • 3Chocolate Brownie Protein Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 1Cinnamon Bun Protein Smoothie 295ml
  • 2Café Mocha Protein Smoothie 295ml
  • 1Fruity Fusion Protein Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mediterranean Fish Bake 350g
  • Feta Olive Mediterranean Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 947 Kcal76g Protein84g Net Carbs
  • Day 2 - Tuesday
  • Green Thai Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1194 Kcal95g Protein62g Net Carbs
  • Day 3 - Wednesday
  • Pesto Napoli Chicken 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 887 Kcal75g Protein59g Net Carbs
  • Day 4 - Thursday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Greek Chicken Gyros 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1712 Kcal152g Protein79g Net Carbs
  • Day 5 - Friday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Chicken Breast Roulade 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 794 Kcal54g Protein60g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Butter Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 885 Kcal74g Protein66g Net Carbs
  • Day 9 - Tuesday
  • Pesto Napoli Chicken 350g
  • Saucy Butter Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1320 Kcal140g Protein49g Net Carbs
  • Day 10 - Wednesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Sunday Rosemary Chicken Roast 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1121 Kcal86g Protein73g Net Carbs
  • Day 11 - Thursday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Butter Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1326 Kcal108g Protein74g Net Carbs
  • Day 12 - Friday
  • Feta Olive Mediterranean Chicken 350g
  • Mushroom Chicken 350g
  • Café Mocha Protein Smoothie 295ml
  • 1171 Kcal126g Protein54g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Mild Peri-Peri Chicken 350g
  • Mediterranean Fish Bake 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 1048 Kcal85g Protein96g Net Carbs
  • Day 16 - Tuesday
  • Mushroom Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Chocolate Brownie Protein Smoothie 295ml
  • 1295 Kcal125g Protein53g Net Carbs
  • Day 17 - Wednesday
  • Mild Peri-Peri Chicken 350g
  • Butter Chicken 350g
  • Café Mocha Protein Smoothie 295ml
  • 1131 Kcal98g Protein62g Net Carbs
  • Day 18 - Thursday
  • Butter Chicken 350g
  • Saucy Butter Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1118 Kcal94g Protein62g Net Carbs
  • Day 19 - Friday
  • Saucy Butter Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1278 Kcal129g Protein59g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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