No added or artificial sugars
The cleanest ingredient labels
Cholesterol Watch Budget Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS
Total Carb total Range: 0-35 g per meal
NO
Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,812.09
NowR 3,621.48
SaveR 190.61
Meals (30)
- 3Butter Chicken 350g
- 3Chicken Breast Roulade 350g
- 4Feta Olive Mediterranean Chicken 350g
- 3Fritata - Roasted Spinach & Butternut 250g (b)
- 1Greek Chicken Gyros 350g
- 1Green Thai Chicken 350g
- 1Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Chicken 350g
- 2Mushroom Chicken 350g
- 5Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pesto Napoli Chicken 350g
- 3Saucy Butter Chicken 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Sunday Rosemary Chicken Roast 350g
Drinks (15)
- 1Cinnamon Bun Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Smoothie 295ml
- 5Peanut Butter Protein Smoothie 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
- 1Salted Caramel & Date Protein Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Saucy Butter Chicken 350g
- Green Thai Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- 1426 Kcal125g Protein67g Net Carbs
- Day 2 - Tuesday
- Mushroom Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Peanut Butter Protein Smoothie 295ml
- 1171 Kcal100g Protein63g Net Carbs
- Day 3 - Wednesday
- Chicken Breast Roulade 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- GAP - Beetroot Power Smoothie 295ml
- 758 Kcal53g Protein56g Net Carbs
- Day 4 - Thursday
- Sunday Rosemary Chicken Roast 350g
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- 1288 Kcal116g Protein84g Net Carbs
- Day 5 - Friday
- Mild Peri-Peri Chicken 350g
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 953 Kcal99g Protein71g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chicken Breast Roulade 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Peanut Butter Protein Smoothie 295ml
- 1175 Kcal83g Protein69g Net Carbs
- Day 9 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Mediterranean Fish Bake 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1116 Kcal99g Protein91g Net Carbs
- Day 10 - Wednesday
- Feta Olive Mediterranean Chicken 350g
- Saucy Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1133 Kcal107g Protein68g Net Carbs
- Day 11 - Thursday
- Butter Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- GAP - Beetroot Power Smoothie 295ml
- 798 Kcal52g Protein58g Net Carbs
- Day 12 - Friday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1084 Kcal51g Protein58g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1195 Kcal84g Protein65g Net Carbs
- Day 16 - Tuesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Saucy Butter Chicken 350g
- Salted Caramel & Date Protein Smoothie 295ml
- 1677 Kcal136g Protein69g Net Carbs
- Day 17 - Wednesday
- Greek Chicken Gyros 350g
- Butter Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1097 Kcal111g Protein64g Net Carbs
- Day 18 - Thursday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Butter Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- 1215 Kcal82g Protein72g Net Carbs
- Day 19 - Friday
- Chicken Breast Roulade 350g
- Mushroom Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1261 Kcal112g Protein54g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
