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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget meals budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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KITS MEALS DRINKS GROCERY
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SA's FAVOURITE MEALS - JHB, PTA, CAPE

Crossfit Hiit Hyrox Mon To Thurs Best Kit Challenge

Breakfasts12
+
Meals12
+
Drinks24
=
Total48

What makes this kit special

Your kit provides - 12 breakfasts + 12 meals + 24 drinks
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-30 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,106.52
NowR 3,901.19
SaveR 205.33
Add To Cart

Breakfasts (12)

  • 3Shakshuka Breakfast with Chicken Chipolata 350g
  • 3Shakshuka Breakfast 350g
  • 3Shakshuka Breakfast with Macon Bits 300g
  • 3Breakfast Frittata 300g

Meals (12)

  • 2Sunday Rosemary Chicken Roast 350g
  • 1Greek Chicken Gyros 350g
  • 3Rosemary Chicken 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Double Beef Bunless Burger 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Saucy Beef Tikka 350g
  • 1Chicken Breast Roulade 350g

Drinks (24)

  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 2Mango Lassie Protein Smoothie 295ml
  • 3Vanilla Chai Protein Smoothie 295 ml
  • 3Cookies & Cream Protein Smoothie 295ml
  • 1PRO RECOVER Skinny Chocolate Smoothie 295ml
  • 2Choc Mint Protein Smoothie 295ml
  • 3Salted Caramel & Date Protein Smoothie 295ml
  • 2PRO RECOVER Strawberry Banana Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 1Pina Colada Protein Smoothie 295ml
  • 1Fruity Fusion Protein Smoothie 295ml
  • 1PRO RECOVER ALL IN ONE 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Sunday Rosemary Chicken Roast 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • 1320 Kcal82g Protein117g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Greek Chicken Gyros 350g
  • Mango Lassie Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 1813 Kcal167g Protein125g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast 350g
  • Sunday Rosemary Chicken Roast 350g
  • Cookies & Cream Protein Smoothie 295ml
  • PRO RECOVER Skinny Chocolate Smoothie 295ml
  • 1383 Kcal104g Protein122g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast 350g
  • Rosemary Chicken 350g
  • Choc Mint Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1326 Kcal105g Protein95g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mild Peri-Peri Chicken 350g
  • Choc Mint Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1408 Kcal106g Protein105g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Double Beef Bunless Burger 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 1455 Kcal101g Protein112g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Rosemary Chicken 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • PRO RECOVER Strawberry Banana Smoothie 295ml
  • 1491 Kcal110g Protein127g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast 350g
  • Mediterranean Kingklip Bake 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • Cookies & Cream Protein Smoothie 295ml
  • 1619 Kcal112g Protein126g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Breakfast Frittata 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Cookies & Cream Protein Smoothie 295ml
  • PRO RECOVER Strawberry Banana Smoothie 295ml
  • 1249 Kcal89g Protein94g Net Carbs
  • Day 16 - Tuesday
  • Breakfast Frittata 300g
  • Saucy Beef Tikka 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 1874 Kcal111g Protein110g Net Carbs
  • Day 17 - Wednesday
  • Breakfast Frittata 300g
  • Chicken Breast Roulade 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • 1161 Kcal74g Protein106g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Rosemary Chicken 350g
  • PRO RECOVER ALL IN ONE 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1487 Kcal101g Protein112g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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