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Try our new Meal Plan Builder (V2.1)

Diabetic - Lifestyle Disease Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Diabetes, Insulin Resistance and Metabolic Syndrome diets exclude all high-carb ingredients, added sugars, seed oils, additives, preservatives, and artificial and processed ingredients. Focusing on high-quality, nutrient-dense, slow-carbs, high fiber and whole food.
NUTRITION TARGETS Total Carb total Range: 0-26 g per meal
NO Excluded Ingredients: Corn^, Honey^, Potato^, Pasta (egg)^, Rice^, Flour^, Cornstarch^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,069.81
NowR 3,866.31
SaveR 203.50
Add To Cart

Meals (30)

  • 2Beef Con Carne 350g
  • 1Beef Goulash 350g
  • 1Beef Kofta 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 2Chicken Breast Roulade 350g
  • 1Chicken Cauli Au Gratin 350g
  • 4Chicken Cautage Pie 350g
  • 2Fish Madras 350g
  • 3Fritata - Roasted Spinach & Butternut 250g (b)
  • 3Greek Chicken Gyros 350g
  • 2Green Thai Chicken 350g
  • 2Mild Peri-Peri Chicken 350g
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 3Pesto Napoli Chicken 350g

Drinks (15)

  • 4Chocolate Brownie Protein Smoothie 295ml
  • 5FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 2GAP - Beetroot Power Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mild Peri-Peri Chicken 350g
  • Pesto Napoli Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 953 Kcal99g Protein71g Net Carbs
  • Day 2 - Tuesday
  • Chicken Cautage Pie 350g
  • Green Thai Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1019 Kcal105g Protein57g Net Carbs
  • Day 3 - Wednesday
  • Pesto Napoli Chicken 350g
  • Greek Chicken Gyros 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1150 Kcal133g Protein60g Net Carbs
  • Day 4 - Thursday
  • Chicken Breast Roulade 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 969 Kcal75g Protein71g Net Carbs
  • Day 5 - Friday
  • Chicken Cautage Pie 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1005 Kcal91g Protein69g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Con Carne 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1154 Kcal100g Protein71g Net Carbs
  • Day 9 - Tuesday
  • Beef Con Carne 350g
  • Chicken Cautage Pie 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1098 Kcal107g Protein70g Net Carbs
  • Day 10 - Wednesday
  • Fish Madras 350g
  • Green Thai Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1028 Kcal81g Protein56g Net Carbs
  • Day 11 - Thursday
  • Chicken Breast Roulade 350g
  • Beef Kofta 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1011 Kcal88g Protein54g Net Carbs
  • Day 12 - Friday
  • Chicken Cauli Au Gratin 350g
  • Pesto Napoli Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1053 Kcal99g Protein56g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Beef Goulash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 750 Kcal51g Protein61g Net Carbs
  • Day 16 - Tuesday
  • Mild Peri-Peri Chicken 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 804 Kcal56g Protein73g Net Carbs
  • Day 17 - Wednesday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Fish Madras 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1004 Kcal59g Protein60g Net Carbs
  • Day 18 - Thursday
  • Greek Chicken Gyros 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1143 Kcal112g Protein54g Net Carbs
  • Day 19 - Friday
  • Greek Chicken Gyros 350g
  • Chicken Cautage Pie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1118 Kcal119g Protein72g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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