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Plan Your Meals in 60 Secs 

Diabetic - Lifestyle Disease Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Diabetes, Insulin Resistance and Metabolic Syndrome diets exclude all high-carb ingredients, added sugars, seed oils, additives, preservatives, and artificial and processed ingredients. Focusing on high-quality, nutrient-dense, slow-carbs, high fiber and whole food.
NUTRITION TARGETS Total Carb total Range: 0-26 g per meal
NO Excluded Ingredients: Corn^, Honey^, Potato^, Pasta (egg)^, Rice^, Flour, Cornstarch^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,341.23
NowR 4,124.16
SaveR 217.07
Add To Cart

Meals (30)

  • 3Fish Madras 350g
  • 2Beef Goulash 350g
  • 1Green Thai Chicken 350g
  • 3Greek Chicken Gyros 350g
  • 1Chicken Cauli Au Gratin 350g
  • 4Beef Con Carne 350g
  • 4Chicken Breast Roulade 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Cautage Pie 350g
  • 3Mild Peri-Peri Chicken 350g
  • 2Fritata - Roasted Spinach & Butternut 250g (b)
  • 2Pesto Napoli Chicken 350g
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)

Drinks (15)

  • 1Fruity Fusion Protein Smoothie 295ml
  • 2GAP - Beetroot Power Wholefood Smoothie 295ml
  • 5Fruit Salad Wholefood Smoothie 295ml
  • 5FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Chocolate Brownie Protein Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Fish Madras 350g
  • Beef Goulash 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 1201 Kcal98g Protein70g Net Carbs
  • Day 2 - Tuesday
  • Green Thai Chicken 350g
  • Greek Chicken Gyros 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1021 Kcal111g Protein59g Net Carbs
  • Day 3 - Wednesday
  • Chicken Cauli Au Gratin 350g
  • Beef Con Carne 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1000 Kcal78g Protein69g Net Carbs
  • Day 4 - Thursday
  • Fish Madras 350g
  • Chicken Breast Roulade 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1059 Kcal80g Protein57g Net Carbs
  • Day 5 - Friday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Greek Chicken Gyros 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1178 Kcal112g Protein75g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Fish Madras 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1153 Kcal89g Protein58g Net Carbs
  • Day 9 - Tuesday
  • Beef Goulash 350g
  • Chicken Cautage Pie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 905 Kcal82g Protein73g Net Carbs
  • Day 10 - Wednesday
  • Beef Con Carne 350g
  • Chicken Breast Roulade 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 891 Kcal77g Protein68g Net Carbs
  • Day 11 - Thursday
  • Mild Peri-Peri Chicken 350g
  • Chicken Breast Roulade 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 855 Kcal76g Protein71g Net Carbs
  • Day 12 - Friday
  • Greek Chicken Gyros 350g
  • Mild Peri-Peri Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1061 Kcal113g Protein74g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Chicken Breast Roulade 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 791 Kcal53g Protein60g Net Carbs
  • Day 16 - Tuesday
  • Mild Peri-Peri Chicken 350g
  • Pesto Napoli Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1096 Kcal121g Protein61g Net Carbs
  • Day 17 - Wednesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Con Carne 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1009 Kcal77g Protein80g Net Carbs
  • Day 18 - Thursday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Pesto Napoli Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1032 Kcal98g Protein50g Net Carbs
  • Day 19 - Friday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Beef Con Carne 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 794 Kcal54g Protein66g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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