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Try our new Meal Plan Builder (V2.1)

Diabetic - Lifestyle Disease Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Diabetes, Insulin Resistance and Metabolic Syndrome diets exclude all high-carb ingredients, added sugars, seed oils, additives, preservatives, and artificial and processed ingredients. Focusing on high-quality, nutrient-dense, slow-carbs, high fiber and whole food.
NUTRITION TARGETS Total Carb total Range: 0-26 g per meal
NO Excluded Ingredients: Corn^, Honey^, Potato^, Pasta (egg)^, Rice^, Flour^, Cornstarch^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,126.08
NowR 3,919.77
SaveR 206.31
Add To Cart

Meals (30)

  • 2Beef Con Carne 350g
  • 3Beef Goulash 350g
  • 1Beef Kofta 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 2Chicken Breast Roulade 350g
  • 1Chicken Cauli Au Gratin 350g
  • 2Chicken Cautage Pie 350g
  • 3Fish Madras 350g
  • 3Fritata - Roasted Spinach & Butternut 250g (b)
  • 2Greek Chicken Gyros 350g
  • 2Green Thai Chicken 350g
  • 1Mild Peri-Peri Chicken 350g
  • 3Mushroom Chicken 350g
  • 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g

Drinks (15)

  • 5Chocolate Brownie Protein Smoothie 295ml
  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 4GAP - Beetroot Power Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Green Thai Chicken 350g
  • Chicken Breast Roulade 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 812 Kcal75g Protein55g Net Carbs
  • Day 2 - Tuesday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Beef Con Carne 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 976 Kcal77g Protein61g Net Carbs
  • Day 3 - Wednesday
  • Mushroom Chicken 350g
  • Fish Madras 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1236 Kcal120g Protein45g Net Carbs
  • Day 4 - Thursday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • 990 Kcal83g Protein46g Net Carbs
  • Day 5 - Friday
  • Beef Goulash 350g
  • Chicken Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 907 Kcal82g Protein74g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Beef Goulash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 783 Kcal52g Protein64g Net Carbs
  • Day 9 - Tuesday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 882 Kcal54g Protein69g Net Carbs
  • Day 10 - Wednesday
  • Mushroom Chicken 350g
  • Greek Chicken Gyros 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1086 Kcal128g Protein59g Net Carbs
  • Day 11 - Thursday
  • Mild Peri-Peri Chicken 350g
  • Mushroom Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1030 Kcal116g Protein58g Net Carbs
  • Day 12 - Friday
  • Fish Madras 350g
  • Greek Chicken Gyros 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1273 Kcal118g Protein61g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Cautage Pie 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 855 Kcal61g Protein71g Net Carbs
  • Day 16 - Tuesday
  • Fish Madras 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1153 Kcal89g Protein58g Net Carbs
  • Day 17 - Wednesday
  • Chicken Breast Roulade 350g
  • Chicken Cauli Au Gratin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 955 Kcal76g Protein57g Net Carbs
  • Day 18 - Thursday
  • Beef Goulash 350g
  • Green Thai Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 947 Kcal95g Protein50g Net Carbs
  • Day 19 - Friday
  • Beef Kofta 350g
  • Beef Con Carne 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1059 Kcal91g Protein65g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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