No added or artificial sugars
The cleanest ingredient labels
Diabetic - Lifestyle Disease Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
Diabetes, Insulin Resistance and Metabolic Syndrome diets exclude all high-carb ingredients, added sugars, seed oils, additives, preservatives, and artificial and processed ingredients. Focusing on high-quality, nutrient-dense, slow-carbs, high fiber and whole food.
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Excluded Ingredients: Corn^, Honey^, Potato^, Pasta (egg)^, Rice^, Flour, Cornstarch^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,031.39
NowR 3,829.82
SaveR 201.57
Meals (30)
- 3Beef Con Carne 350g
- 3Chicken Breast Roulade 350g
- 5Kingklip Madras 350g
- 3Green Thai Chicken 350g
- 3Mushroom Chicken 350g
- 1Beef Kofta 350g
- 1Beef Goulash 350g
- 2Chicken Cautage Pie 350g
- 1Chicken Cauli Au Gratin 350g
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 3Pesto Napoli Chicken 350g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 1Greek Chicken Gyros 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Beef Con Carne 350g
- Chicken Breast Roulade 350g
- 721 Kcal74g Protein33g Net Carbs
- Day 2 - Tuesday
- Kingklip Madras 350g
- Green Thai Chicken 350g
- 858 Kcal78g Protein21g Net Carbs
- Day 3 - Wednesday
- Green Thai Chicken 350g
- Mushroom Chicken 350g
- 674 Kcal90g Protein18g Net Carbs
- Day 4 - Thursday
- Mushroom Chicken 350g
- Beef Kofta 350g
- 879 Kcal104g Protein17g Net Carbs
- Day 5 - Friday
- Beef Goulash 350g
- Beef Con Carne 350g
- 716 Kcal74g Protein38g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chicken Cautage Pie 350g
- Kingklip Madras 350g
- 961 Kcal87g Protein34g Net Carbs
- Day 9 - Tuesday
- Chicken Cauli Au Gratin 350g
- Chicken Cautage Pie 350g
- 858 Kcal83g Protein34g Net Carbs
- Day 10 - Wednesday
- Kingklip Madras 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1018 Kcal80g Protein36g Net Carbs
- Day 11 - Thursday
- Green Thai Chicken 350g
- Beef Con Carne 350g
- 684 Kcal74g Protein31g Net Carbs
- Day 12 - Friday
- Kingklip Madras 350g
- Pesto Napoli Chicken 350g
- 993 Kcal101g Protein22g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Breast Roulade 350g
- 802 Kcal74g Protein35g Net Carbs
- Day 16 - Tuesday
- Kingklip Madras 350g
- Pesto Napoli Chicken 350g
- 993 Kcal101g Protein22g Net Carbs
- Day 17 - Wednesday
- Pesto Napoli Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 869 Kcal104g Protein22g Net Carbs
- Day 18 - Thursday
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Breast Roulade 350g
- 771 Kcal81g Protein22g Net Carbs
- Day 19 - Friday
- Greek Chicken Gyros 350g
- Mushroom Chicken 350g
- 919 Kcal127g Protein23g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
