No added or artificial sugars
The cleanest ingredient labels
Diabetic - Lifestyle Disease Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
Diabetes, Insulin Resistance and Metabolic Syndrome diets exclude all high-carb ingredients, added sugars, seed oils, additives, preservatives, and artificial and processed ingredients. Focusing on high-quality, nutrient-dense, slow-carbs, high fiber and whole food.
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Excluded Ingredients: Corn^, Honey^, Potato^, Pasta (egg)^, Rice^, Flour^, Cornstarch^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,437.54
NowR 3,265.66
SaveR 171.88
Meals (30)
- 1Beef Con Carne 350g
- 2Beef Goulash 350g
- 3Beef Kofta 350g
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Breast Roulade 350g
- 2Chicken Cauli Au Gratin 350g
- 3Chicken Cautage Pie 350g
- 1Fish Madras 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Greek Chicken Gyros 350g
- 3Green Thai Chicken 350g
- 2Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Pesto Napoli Chicken 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Mild Peri-Peri Chicken 350g
- Beef Kofta 350g
- 856 Kcal88g Protein33g Net Carbs
- Day 2 - Tuesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Green Thai Chicken 350g
- 734 Kcal81g Protein20g Net Carbs
- Day 3 - Wednesday
- Beef Goulash 350g
- Mushroom Chicken 350g
- 706 Kcal89g Protein24g Net Carbs
- Day 4 - Thursday
- Greek Chicken Gyros 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- 833 Kcal88g Protein29g Net Carbs
- Day 5 - Friday
- Chicken Cautage Pie 350g
- Green Thai Chicken 350g
- 709 Kcal81g Protein32g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Beef Kofta 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 971 Kcal88g Protein33g Net Carbs
- Day 9 - Tuesday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Beef Con Carne 350g
- 630 Kcal52g Protein32g Net Carbs
- Day 10 - Wednesday
- Chicken Cauli Au Gratin 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 700 Kcal53g Protein21g Net Carbs
- Day 11 - Thursday
- Fish Madras 350g
- Green Thai Chicken 350g
- 858 Kcal78g Protein21g Net Carbs
- Day 12 - Friday
- Chicken Cauli Au Gratin 350g
- Chicken Cautage Pie 350g
- 858 Kcal83g Protein34g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Cautage Pie 350g
- Beef Goulash 350g
- 741 Kcal80g Protein39g Net Carbs
- Day 16 - Tuesday
- Chicken Breast Roulade 350g
- Beef Kofta 350g
- 847 Kcal86g Protein19g Net Carbs
- Day 17 - Wednesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Pesto Napoli Chicken 350g
- 869 Kcal104g Protein22g Net Carbs
- Day 18 - Thursday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 894 Kcal82g Protein35g Net Carbs
- Day 19 - Friday
- Pesto Napoli Chicken 350g
- Mild Peri-Peri Chicken 350g
- 786 Kcal97g Protein35g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
