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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Plan Your Meals in 60 Secs 

Diabetic - Lifestyle Disease Mon To Thurs Budget Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES Diabetes, Insulin Resistance and Metabolic Syndrome diets exclude all high-carb ingredients, added sugars, seed oils, additives, preservatives, and artificial and processed ingredients. Focusing on high-quality, nutrient-dense, slow-carbs, high fiber and whole food.
NUTRITION TARGETS Total Carb total Range: 0-26 g per meal
NO Excluded Ingredients: Corn^, Honey^, Potato^, Pasta (egg)^, Rice^, Flour, Cornstarch^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 2,980.95
NowR 2,831.90
SaveR 149.05
Add To Cart

Meals (24)

  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 2Fish Madras 350g
  • 4Greek Chicken Gyros 350g
  • 1Beef Con Carne 350g
  • 1Chicken Cautage Pie 350g
  • 3Mild Peri-Peri Chicken 350g
  • 3Mushroom Chicken 350g
  • 2Chicken Breast Roulade 350g
  • 2Pesto Napoli Chicken 350g
  • 1Beef Kofta 350g
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Beef Goulash 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 680 Kcal59g Protein21g Net Carbs
  • Day 2 - Tuesday
  • Fish Madras 350g
  • Greek Chicken Gyros 350g
  • 1103 Kcal115g Protein27g Net Carbs
  • Day 3 - Wednesday
  • Fish Madras 350g
  • Beef Con Carne 350g
  • 936 Kcal80g Protein33g Net Carbs
  • Day 4 - Thursday
  • Chicken Cautage Pie 350g
  • Mild Peri-Peri Chicken 350g
  • 755 Kcal83g Protein47g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Mushroom Chicken 350g
  • Chicken Breast Roulade 350g
  • 711 Kcal90g Protein19g Net Carbs
  • Day 9 - Tuesday
  • Pesto Napoli Chicken 350g
  • Beef Kofta 350g
  • 945 Kcal109g Protein19g Net Carbs
  • Day 10 - Wednesday
  • Greek Chicken Gyros 350g
  • Mushroom Chicken 350g
  • 919 Kcal127g Protein23g Net Carbs
  • Day 11 - Thursday
  • Pesto Napoli Chicken 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • 722 Kcal74g Protein25g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Chicken Breast Roulade 350g
  • Mushroom Chicken 350g
  • 711 Kcal90g Protein19g Net Carbs
  • Day 16 - Tuesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Mild Peri-Peri Chicken 350g
  • 812 Kcal76g Protein49g Net Carbs
  • Day 17 - Wednesday
  • Mild Peri-Peri Chicken 350g
  • Greek Chicken Gyros 350g
  • 897 Kcal111g Protein40g Net Carbs
  • Day 18 - Thursday
  • Greek Chicken Gyros 350g
  • Beef Goulash 350g
  • 882 Kcal108g Protein31g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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