No added or artificial sugars
The cleanest ingredient labels
Flexi-carnivore Mon To Thurs Best Kit Challenge
Meals24
+ Drinks12
=
Total36
What makes this kit special
Your kit provides - 24 meals + 12 drinks
- 3 Weeks
- 4 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal, Protein Total Range: 25-100 g
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,644.79
NowR 3,462.55
SaveR 182.24
Meals (24)
- 1Beef Bourguignon 350G
- 1Beef Con Carne 350g
- 1Beef Goulash 350g
- 1Beef Kofta 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 1Chicken Cautage Pie 350g
- 1Double Beef Bunless Burger 350g
- 3Fish Madras 350g
- 2Green Thai Chicken 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 1Rosemary Chicken 350g
- 2Saucy Beef Tikka 350g
- 2Saucy Butter Chicken 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Sunday Rosemary Chicken Roast 350g
Drinks (12)
- 3Chocolate Brownie Protein Smoothie 295ml
- 1Cinnamon Bun Protein Smoothie 295ml
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 3Peanut Butter Protein Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Rosemary Chicken 350g
- Beef Goulash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 765 Kcal75g Protein64g Net Carbs
- Day 2 - Tuesday
- Fish Madras 350g
- Saucy Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1294 Kcal101g Protein60g Net Carbs
- Day 3 - Wednesday
- Double Beef Bunless Burger 350g
- Saucy Butter Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1349 Kcal131g Protein69g Net Carbs
- Day 4 - Thursday
- Boerie Bredie Macon Roast Pumpkin 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- GAP - Beetroot Power Smoothie 295ml
- 1065 Kcal85g Protein70g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Green Thai Chicken 350g
- Saucy Beef Tikka 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1167 Kcal113g Protein48g Net Carbs
- Day 9 - Tuesday
- Saucy Beef Tikka 350g
- Butter Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1244 Kcal113g Protein52g Net Carbs
- Day 10 - Wednesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chicken Cautage Pie 350g
- Peanut Butter Protein Smoothie 295ml
- 1571 Kcal124g Protein86g Net Carbs
- Day 11 - Thursday
- Fish Madras 350g
- Sunday Rosemary Chicken Roast 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1206 Kcal103g Protein55g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1215 Kcal108g Protein64g Net Carbs
- Day 16 - Tuesday
- Beef Kofta 350g
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Protein Smoothie 295ml
- 1400 Kcal118g Protein72g Net Carbs
- Day 17 - Wednesday
- Beef Con Carne 350g
- Green Thai Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- 1235 Kcal106g Protein76g Net Carbs
- Day 18 - Thursday
- Fish Madras 350g
- Beef Bourguignon 350G
- GAP - Beetroot Power Smoothie 295ml
- 1244 Kcal95g Protein67g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
