No added or artificial sugars
The cleanest ingredient labels
Flexi-carnivore Mon To Thurs Best Kit Challenge
Meals24
+ Drinks12
=
Total36
What makes this kit special
Your kit provides - 24 meals + 12 drinks
- 3 Weeks
- 4 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal, Protein Total Range: 25-100 g
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,573.47
NowR 3,394.79
SaveR 178.68
Meals (24)
- 1Beef Con Carne 350g
- 1Beef Goulash 350g
- 2Beef Kofta 350g
- 2Butter Chicken 350g
- 2Chicken Breast Roulade 350g
- 2Chicken Cautage Pie 350g
- 1Double Beef Bunless Burger 350g
- 2Feta Olive Mediterranean Chicken 350g
- 1Green Thai Chicken 350g
- 1Mild Peri-Peri Chicken 350g
- 4Mushroom Chicken 350g
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 1Rosemary Chicken 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
Drinks (12)
- 2Chocolate Brownie Protein Smoothie 295ml
- 1Cinnamon Bun Protein Smoothie 295ml
- 1Cookies & Cream Protein Smoothie 295ml
- 3Fruit Salad Wholefood Smoothie 295ml
- 1Peanut Butter Protein Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Beef Kofta 350g
- Double Beef Bunless Burger 350g
- Peanut Butter Protein Smoothie 295ml
- 1502 Kcal130g Protein68g Net Carbs
- Day 2 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1285 Kcal106g Protein66g Net Carbs
- Day 3 - Wednesday
- Green Thai Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Cookies & Cream Protein Smoothie 295ml
- 979 Kcal106g Protein55g Net Carbs
- Day 4 - Thursday
- Chicken Cautage Pie 350g
- Mushroom Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1328 Kcal121g Protein65g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Mushroom Chicken 350g
- Mild Peri-Peri Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1030 Kcal116g Protein58g Net Carbs
- Day 9 - Tuesday
- Beef Kofta 350g
- Rosemary Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1324 Kcal110g Protein57g Net Carbs
- Day 10 - Wednesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Pesto Napoli Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1233 Kcal121g Protein76g Net Carbs
- Day 11 - Thursday
- Mushroom Chicken 350g
- Beef Goulash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1256 Kcal112g Protein58g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Chicken Cautage Pie 350g
- Beef Con Carne 350g
- Fruit Salad Wholefood Smoothie 295ml
- 954 Kcal85g Protein80g Net Carbs
- Day 16 - Tuesday
- Butter Chicken 350g
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 917 Kcal91g Protein57g Net Carbs
- Day 17 - Wednesday
- Butter Chicken 350g
- Chicken Breast Roulade 350g
- Fruit Salad Wholefood Smoothie 295ml
- 885 Kcal73g Protein60g Net Carbs
- Day 18 - Thursday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1386 Kcal109g Protein69g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
