No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Luxury Kit Challenge
Breakfasts15
+ Meals30
+ Drinks30
+ Snacks15
+ Protein Snackers15
=
Total105
What makes this kit special
Your kit provides - 15 breakfasts + 30 meals + 30 drinks + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 3 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,464.15
NowR 6,140.94
SaveR 323.21
Breakfasts (15)
- 3Mixed Berry Chia Oats Breakfast 300g
- 4Chocolate Whey Protein Oats Breakfast 300g
- 4Shakshuka Breakfast 350g
- 1Luxury Oats Breakfast 350g
- 1Macadamia & Pear Oats Breakfast 300g
- 2Shakshuka Breakfast with Chicken Chipolata 350g
Meals (30)
- 3Mild Peri-Peri Chicken 350g
- 4Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Mac and Cheese 350g (v)
- 4Lentil Bobotie 300g (v)
- 4Chicken Stroganoff 350g
- 2Napolitana Spaghetti 300g (v)
- 2Greek Chicken Gyros 350g
- 3Feta Olive Mediterranean Chicken 350g
- 2Creamy Parmesan & Basil Chicken Bake 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
- 2Fettuccini 350g
Drinks (30)
- 12GAP - Beetroot Power Wholefood Smoothie 295ml
- 10Peanut Butter Wholefood Smoothie 295ml
- 8Fruit Salad Wholefood Smoothie 295ml
Snacks (15)
- 15Protein Truffles Assorted 4 Pack 60g
Protein Snackers (15)
- 5Pesto Chicken Breast Snacker - 100g
- 6Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 4Chicken Breast Snacker 100g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Mixed Berry Chia Oats Breakfast 300g
- Mild Peri-Peri Chicken 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2550 Kcal142g Protein233g Net Carbs
- Day 2 - Tuesday
- Mixed Berry Chia Oats Breakfast 300g
- Mac and Cheese 350g (v)
- Lentil Bobotie 300g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2197 Kcal90g Protein248g Net Carbs
- Day 3 - Wednesday
- Chocolate Whey Protein Oats Breakfast 300g
- Chicken Stroganoff 350g
- Napolitana Spaghetti 300g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2705 Kcal126g Protein272g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Greek Chicken Gyros 350g
- Lentil Bobotie 300g (v)
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2715 Kcal177g Protein204g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Chicken 350g
- Chicken Stroganoff 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2186 Kcal133g Protein221g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Feta Olive Mediterranean Chicken 350g
- Chicken Stroganoff 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2617 Kcal164g Protein216g Net Carbs
- Day 9 - Tuesday
- Chocolate Whey Protein Oats Breakfast 300g
- Creamy Parmesan & Basil Chicken Bake 350g
- Napolitana Spaghetti 300g (v)
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2753 Kcal136g Protein249g Net Carbs
- Day 10 - Wednesday
- Chocolate Whey Protein Oats Breakfast 300g
- Creamy Parmesan & Basil Chicken Bake 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 3107 Kcal155g Protein242g Net Carbs
- Day 11 - Thursday
- Luxury Oats Breakfast 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2335 Kcal129g Protein256g Net Carbs
- Day 12 - Friday
- Macadamia & Pear Oats Breakfast 300g
- Greek Chicken Gyros 350g
- Mac and Cheese 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2973 Kcal171g Protein255g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chocolate Whey Protein Oats Breakfast 300g
- Lentil Bobotie 300g (v)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2320 Kcal103g Protein250g Net Carbs
- Day 16 - Tuesday
- Mixed Berry Chia Oats Breakfast 300g
- Chicken Stroganoff 350g
- Fettuccini 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2517 Kcal142g Protein226g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Fettuccini 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1880 Kcal73g Protein243g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Lentil Bobotie 300g (v)
- Saucy Tikka Roasted Tofu 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2053 Kcal105g Protein188g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Feta Olive Mediterranean Chicken 350g
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2260 Kcal166g Protein171g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
