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Create Your Meal Plan in 30 secs (On the Menu)

Keto Strict Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Low-carb meals without processed ingredients. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-23 g per meal
NO Excluded Ingredients: Carrots^, Potato^, Flour^, Butternut^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,807.83
NowR 5,517.43
SaveR 290.40
Add To Cart

Breakfasts (18)

  • 7Breakfast Fritata 250g (b)
  • 11Shakshuka Breakfast with Chicken BBQ 350g

Meals (36)

  • 6Beef Kofta 350g
  • 4Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Breast Roulade 350g
  • 6Chicken Cauli Au Gratin 350g
  • 3Chicken Cautage Pie 350g
  • 3Fish Madras 350g
  • 3Greek Chicken Gyros 350g
  • 2Green Thai Chicken 350g
  • 2Mushroom Chicken 350g
  • 2Pesto Napoli Chicken 350g
  • 4Saucy Butter Chicken 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Cauli Au Gratin 350g
  • Fish Madras 350g
  • 1403 Kcal113g Protein45g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Kofta 350g
  • Chicken Cauli Au Gratin 350g
  • 1356 Kcal121g Protein42g Net Carbs
  • Day 3 - Wednesday
  • Breakfast Fritata 250g (b)
  • Saucy Butter Chicken 350g
  • Chicken Breast Roulade 350g
  • 1308 Kcal126g Protein46g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Green Thai Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • 1024 Kcal90g Protein35g Net Carbs
  • Day 5 - Friday
  • Breakfast Fritata 250g (b)
  • Chicken Cautage Pie 350g
  • Beef Kofta 350g
  • 1311 Kcal127g Protein53g Net Carbs
  • Day 6 - Saturday
  • Breakfast Fritata 250g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Cauli Au Gratin 350g
  • 1153 Kcal99g Protein37g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Cautage Pie 350g
  • Greek Chicken Gyros 350g
  • 1224 Kcal133g Protein53g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Cauli Au Gratin 350g
  • Pesto Napoli Chicken 350g
  • 1286 Kcal130g Protein44g Net Carbs
  • Day 10 - Wednesday
  • Breakfast Fritata 250g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Kofta 350g
  • 1336 Kcal127g Protein41g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Kofta 350g
  • 1210 Kcal111g Protein34g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Kofta 350g
  • Saucy Butter Chicken 350g
  • 1477 Kcal140g Protein43g Net Carbs
  • Day 13 - Saturday
  • Breakfast Fritata 250g (b)
  • Greek Chicken Gyros 350g
  • Chicken Cautage Pie 350g
  • 1351 Kcal150g Protein60g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Breakfast Fritata 250g (b)
  • Mushroom Chicken 350g
  • Fish Madras 350g
  • 1197 Kcal112g Protein34g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Saucy Butter Chicken 350g
  • Green Thai Chicken 350g
  • 1145 Kcal109g Protein37g Net Carbs
  • Day 17 - Wednesday
  • Breakfast Fritata 250g (b)
  • Saucy Butter Chicken 350g
  • Mushroom Chicken 350g
  • 1340 Kcal144g Protein43g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Greek Chicken Gyros 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1250 Kcal134g Protein41g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Fish Madras 350g
  • Chicken Cauli Au Gratin 350g
  • 1403 Kcal113g Protein45g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Kofta 350g
  • Pesto Napoli Chicken 350g
  • 1342 Kcal141g Protein41g Net Carbs
  • Day 21 - Sunday





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