Lchf (low Carb High Fat) Best Results Kit Challenge
What makes this kit special
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
Breakfasts (18)
- 18Breakfast Fritata 250g (b)
Meals (36)
- 3Beef Kofta 350g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 6Chicken Breast Roulade 350g
- 4Chicken Cauli Au Gratin 350g
- 3Fish Madras 350g
- 3Greek Chicken Gyros 350g
- 2Green Thai Chicken 350g
- 4Mushroom Chicken 350g
- 4Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Pesto Napoli Chicken 350g
- 3Saucy Butter Chicken 350g
Drinks (18)
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 4Fruit Salad Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Smoothie 295ml
- 7Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Breakfast Fritata 250g (b)
- Greek Chicken Gyros 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1417 Kcal135g Protein76g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Chicken Breast Roulade 350g
- Beef Kofta 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1282 Kcal104g Protein68g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Beef Kofta 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1577 Kcal102g Protein67g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Chicken Cauli Au Gratin 350g
- Beef Kofta 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1780 Kcal127g Protein69g Net Carbs
- Day 5 - Friday
- Breakfast Fritata 250g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Smoothie 295ml
- 1028 Kcal69g Protein70g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Chicken Breast Roulade 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1025 Kcal68g Protein71g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Breakfast Fritata 250g (b)
- Chicken Cauli Au Gratin 350g
- Saucy Butter Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1464 Kcal114g Protein74g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Saucy Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1439 Kcal120g Protein73g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Chicken Breast Roulade 350g
- Mushroom Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1531 Kcal128g Protein68g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Fish Madras 350g
- Green Thai Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1298 Kcal97g Protein70g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Chicken Breast Roulade 350g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1211 Kcal113g Protein71g Net Carbs
- Day 13 - Saturday
- Breakfast Fritata 250g (b)
- Chicken Cauli Au Gratin 350g
- Mushroom Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1257 Kcal110g Protein68g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Greek Chicken Gyros 350g
- Fish Madras 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1923 Kcal153g Protein75g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Greek Chicken Gyros 350g
- Pesto Napoli Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1806 Kcal170g Protein75g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Mushroom Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1441 Kcal106g Protein67g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- Chicken Cauli Au Gratin 350g
- Green Thai Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1575 Kcal113g Protein70g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Fish Madras 350g
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1363 Kcal114g Protein69g Net Carbs
- Day 20 - Saturday
- Breakfast Fritata 250g (b)
- Saucy Butter Chicken 350g
- Chicken Breast Roulade 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1349 Kcal111g Protein74g Net Carbs
- Day 21 - Sunday

No added or artificial sugars
The cleanest ingredient labels
