No added or artificial sugars
The cleanest ingredient labels
Lchf (low Carb High Fat) Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Very low carb meals with a focus on high quality fats. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-17 g per meal
NO
Excluded Ingredients: Carrots^, Potato^, Flour^, Butternut^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 5,563.94
NowR 5,285.74
SaveR 278.20
Breakfasts (18)
- 18Breakfast Fritata 250g (b)
Meals (36)
- 2Beef Kofta 350g
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 7Chicken Breast Roulade 350g
- 6Chicken Cauli Au Gratin 350g
- 4Fish Madras 350g
- 3Greek Chicken Gyros 350g
- 2Green Thai Chicken 350g
- 2Mushroom Chicken 350g
- 4Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pesto Napoli Chicken 350g
- 2Saucy Butter Chicken 350g
Drinks (18)
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 3Fruit Salad Wholefood Smoothie 295ml
- 8GAP - Beetroot Power Wholefood Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Fritata 250g (b)
- Chicken Cauli Au Gratin 350g
- Green Thai Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1575 Kcal113g Protein70g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1115 Kcal77g Protein69g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Fish Madras 350g
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1335 Kcal97g Protein72g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Mushroom Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1055 Kcal86g Protein67g Net Carbs
- Day 5 - Friday
- Breakfast Fritata 250g (b)
- Chicken Breast Roulade 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1028 Kcal69g Protein70g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1206 Kcal99g Protein70g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Breakfast Fritata 250g (b)
- Greek Chicken Gyros 350g
- Fish Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1540 Kcal133g Protein76g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Saucy Butter Chicken 350g
- Chicken Cauli Au Gratin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1844 Kcal134g Protein73g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Mushroom Chicken 350g
- Chicken Cauli Au Gratin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1643 Kcal131g Protein68g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Chicken Cauli Au Gratin 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1137 Kcal70g Protein71g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Fish Madras 350g
- Green Thai Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1298 Kcal97g Protein70g Net Carbs
- Day 13 - Saturday
- Breakfast Fritata 250g (b)
- Fish Madras 350g
- Beef Kofta 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1503 Kcal111g Protein69g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Chicken Breast Roulade 350g
- Saucy Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1349 Kcal111g Protein74g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Chicken Cauli Au Gratin 350g
- Pesto Napoli Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1329 Kcal116g Protein72g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Greek Chicken Gyros 350g
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1708 Kcal147g Protein75g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- Chicken Breast Roulade 350g
- Beef Kofta 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1287 Kcal105g Protein69g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Chicken Cauli Au Gratin 350g
- Greek Chicken Gyros 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1440 Kcal130g Protein76g Net Carbs
- Day 20 - Saturday
- Breakfast Fritata 250g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1211 Kcal100g Protein71g Net Carbs
- Day 21 - Sunday
