No added or artificial sugars
The cleanest ingredient labels
Mediterranean-style Mon To Thurs Budget Kit Challenge
Meals24
=
Total24
What makes this kit special
Your kit provides - 24 meals
- 3 Weeks
- 4 Days/week
- 2 Meals/day
YES
The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, and healthy fats like olive oil, with moderate consumption of fish, poultry, and dairy, and limited red meat. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-30 g per meal
NO
Excluded Ingredients: Ostrich^, Oil - sunflower^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,129.60
NowR 2,973.12
SaveR 156.48
Meals (24)
- 2Kingklip and Potato Bake 350g
- 3Mongolian Beef 350g
- 2Beef Con Carne 350g
- 1Beef Goulash 350g
- 1Mild Peri-Peri Chicken 350g
- 2Green Thai Chicken 350g
- 1Chicken Cauli Au Gratin 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Beef Bourguignon 350G
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Chicken Breast Roulade 350g
- 1Tarragon Chicken Bake 350g
- 1Mushroom Chicken 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
- 1Saucy Beef Tikka 350g
- 1Mediterranean Kingklip Bake 350g
- 1Greek Chicken Gyros 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Kingklip and Potato Bake 350g
- Mongolian Beef 350g
- 1043 Kcal85g Protein41g Net Carbs
- Day 2 - Tuesday
- Beef Con Carne 350g
- Beef Goulash 350g
- 716 Kcal74g Protein38g Net Carbs
- Day 3 - Wednesday
- Mild Peri-Peri Chicken 350g
- Green Thai Chicken 350g
- 651 Kcal74g Protein34g Net Carbs
- Day 4 - Thursday
- Chicken Cauli Au Gratin 350g
- Green Thai Chicken 350g
- 754 Kcal74g Protein21g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Feta Olive Mediterranean Chicken 350g
- Beef Con Carne 350g
- 777 Kcal86g Protein43g Net Carbs
- Day 9 - Tuesday
- Mongolian Beef 350g
- Beef Bourguignon 350G
- 969 Kcal95g Protein49g Net Carbs
- Day 10 - Wednesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Breast Roulade 350g
- 802 Kcal74g Protein35g Net Carbs
- Day 11 - Thursday
- Tarragon Chicken Bake 350g
- Chicken Breast Roulade 350g
- 744 Kcal72g Protein29g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Mushroom Chicken 350g
- Kingklip and Potato Bake 350g
- 965 Kcal94g Protein21g Net Carbs
- Day 16 - Tuesday
- Mongolian Beef 350g
- Saucy Tikka Roasted Tofu 350g (v)
- 950 Kcal57g Protein55g Net Carbs
- Day 17 - Wednesday
- Sunday Rosemary Chicken Roast 350g
- Saucy Beef Tikka 350g
- 896 Kcal90g Protein32g Net Carbs
- Day 18 - Thursday
- Mediterranean Kingklip Bake 350g
- Greek Chicken Gyros 350g
- 935 Kcal99g Protein44g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
