No added or artificial sugars
The cleanest ingredient labels
Mediterranean-style Mon To Thurs Budget Kit Challenge
Meals24
=
Total24
What makes this kit special
Your kit provides - 24 meals
- 3 Weeks
- 4 Days/week
- 2 Meals/day
YES
The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, and healthy fats like olive oil, with moderate consumption of fish, poultry, and dairy, and limited red meat. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-30 g per meal
NO
Excluded Ingredients: Ostrich^, Oil - sunflower^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 2,892.32
NowR 2,747.70
SaveR 144.62
Meals (24)
- 1Beef Con Carne 350g
- 4Saucy Butter Chicken 350g
- 3Butter Chicken 350g
- 2Double Beef Bunless Burger 350g
- 1Mild Peri-Peri Chicken 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Chicken Cautage Pie 350g
- 1Fettuccini 350g
- 2Sunday Rosemary Chicken Roast 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Saucy Beef Tikka 350g
- 1Kingklip and Potato Bake 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Mongolian Beef 350g
- 1Mediterranean Kingklip Bake 350g
- 1Beef Moussaka 350g
- 1Chicken Breast Roulade 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Beef Con Carne 350g
- Saucy Butter Chicken 350g
- 954 Kcal95g Protein35g Net Carbs
- Day 2 - Tuesday
- Butter Chicken 350g
- Double Beef Bunless Burger 350g
- 822 Kcal84g Protein29g Net Carbs
- Day 3 - Wednesday
- Mild Peri-Peri Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 812 Kcal76g Protein49g Net Carbs
- Day 4 - Thursday
- Chicken Cautage Pie 350g
- Saucy Butter Chicken 350g
- 978 Kcal102g Protein36g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Fettuccini 350g
- Butter Chicken 350g
- 576 Kcal41g Protein38g Net Carbs
- Day 9 - Tuesday
- Sunday Rosemary Chicken Roast 350g
- Saucy Butter Chicken 350g
- 913 Kcal94g Protein33g Net Carbs
- Day 10 - Wednesday
- Ravioli filled Spinach & Ricotta 350g (v)
- Saucy Beef Tikka 350g
- 853 Kcal60g Protein42g Net Carbs
- Day 11 - Thursday
- Kingklip and Potato Bake 350g
- Sunday Rosemary Chicken Roast 350g
- 934 Kcal77g Protein33g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Feta Olive Mediterranean Chicken 350g
- Mongolian Beef 350g
- 846 Kcal93g Protein49g Net Carbs
- Day 16 - Tuesday
- Double Beef Bunless Burger 350g
- Saucy Butter Chicken 350g
- 1016 Kcal106g Protein28g Net Carbs
- Day 17 - Wednesday
- Butter Chicken 350g
- Mediterranean Kingklip Bake 350g
- 766 Kcal62g Protein42g Net Carbs
- Day 18 - Thursday
- Beef Moussaka 350g
- Chicken Breast Roulade 350g
- 804 Kcal59g Protein28g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
