No added or artificial sugars
The cleanest ingredient labels
Mediterranean-style Mon To Thurs Budget Kit Challenge
Meals24
=
Total24
What makes this kit special
Your kit provides - 24 meals
- 3 Weeks
- 4 Days/week
- 2 Meals/day
YES
The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, and healthy fats like olive oil, with moderate consumption of fish, poultry, and dairy, and limited red meat. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-45 g per meal
NO
Excluded Ingredients: Ostrich^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
NowR 2,006.48
Meals (24)
- 1Battered Hake 330g (b)
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 2Boboti 330g (b)
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Pot Pie 330g (b)
- 1Double Beef Bunless Burger 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Greek Chicken Gyros 350g
- 1Hake & Potato Bake 330g (b)
- 1Lentil Boboti 330g (V) (b)
- 2Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 1Pesto Napoli Chicken 350g
- 2Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
- 2Spaghetti Bolognaise 300g (b)
- 1Tuna Pasta Bake 300g (b)
- 2Vegetable Lasagna 330g (V) (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Feta Olive Mediterranean Chicken 350g
- Mushroom Chicken 350g
- 767 Kcal102g Protein29g Net Carbs
- Day 2 - Tuesday
- Vegetable Lasagna 330g (V) (b)
- Boboti 330g (b)
- 768 Kcal34g Protein80g Net Carbs
- Day 3 - Wednesday
- Lentil Boboti 330g (V) (b)
- Tuna Pasta Bake 300g (b)
- 734 Kcal34g Protein74g Net Carbs
- Day 4 - Thursday
- Battered Hake 330g (b)
- Double Beef Bunless Burger 350g
- 943 Kcal79g Protein55g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Vegetable Lasagna 330g (V) (b)
- Chicken Korma, Rice & Naan 330g (b)
- 778 Kcal31g Protein80g Net Carbs
- Day 9 - Tuesday
- Chicken Pot Pie 330g (b)
- Pesto Napoli Chicken 350g
- 976 Kcal87g Protein56g Net Carbs
- Day 10 - Wednesday
- Spaghetti Bolognaise 300g (b)
- Mild Peri-Peri Chicken 350g
- 722 Kcal56g Protein64g Net Carbs
- Day 11 - Thursday
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Saucy Beef Tikka 350g
- 949 Kcal73g Protein53g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Mild Peri-Peri Chicken 350g
- Butternut & Chickpea Curry 330g (b)
- 703 Kcal49g Protein63g Net Carbs
- Day 16 - Tuesday
- Hake & Potato Bake 330g (b)
- Saucy Beef Tikka 350g
- 1038 Kcal80g Protein50g Net Carbs
- Day 17 - Wednesday
- Greek Chicken Gyros 350g
- Spaghetti Bolognaise 300g (b)
- 921 Kcal91g Protein55g Net Carbs
- Day 18 - Thursday
- Saucy Butter Chicken 350g
- Boboti 330g (b)
- 953 Kcal77g Protein52g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
