No added or artificial sugars
The cleanest ingredient labels
Mediterranean-style Mon To Thurs Budget Kit Challenge
Meals24
=
Total24
What makes this kit special
Your kit provides - 24 meals
- 3 Weeks
- 4 Days/week
- 2 Meals/day
YES
The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, and healthy fats like olive oil, with moderate consumption of fish, poultry, and dairy, and limited red meat. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-45 g per meal
NO
Excluded Ingredients: Ostrich^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
NowR 2,172.34
Meals (24)
- 1Battered Hake 330g (b)
- 1Beef Cautage Pie 350g
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Goulash 350g
- 1Boboti 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Breast Roulade 350g
- 1Chicken Cautage Pie 350g
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Stroganoff 330g (b)
- 1Double Beef Bunless Burger 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 1Hake & Potato Bake 330g (b)
- 1Italian Spaghetti and Meatballs 330g (b)
- 1Lentil Boboti 330g (V) (b)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Mediterranean Fish Bake 350g
- 1Mushroom Chicken 350g
- 1Pesto Napoli Chicken 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Boboti 330g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 935 Kcal53g Protein79g Net Carbs
- Day 2 - Tuesday
- Mediterranean Fish Bake 350g
- Double Beef Bunless Burger 350g
- 830 Kcal75g Protein44g Net Carbs
- Day 3 - Wednesday
- Fish Madras 350g
- Butternut & Chickpea Curry 330g (b)
- 909 Kcal53g Protein50g Net Carbs
- Day 4 - Thursday
- Chicken Breast Roulade 350g
- Chicken Korma, Rice & Naan 330g (b)
- 729 Kcal53g Protein50g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Beef Goulash 350g
- Beef Cautage Pie 350g
- 792 Kcal64g Protein55g Net Carbs
- Day 9 - Tuesday
- Lentil Boboti 330g (V) (b)
- Hake & Potato Bake 330g (b)
- 809 Kcal39g Protein76g Net Carbs
- Day 10 - Wednesday
- Pesto Napoli Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- 833 Kcal107g Protein32g Net Carbs
- Day 11 - Thursday
- Mushroom Chicken 350g
- Chicken Cautage Pie 350g
- 778 Kcal99g Protein31g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Battered Hake 330g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- 888 Kcal53g Protein79g Net Carbs
- Day 16 - Tuesday
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Chicken Stroganoff 330g (b)
- 931 Kcal49g Protein78g Net Carbs
- Day 17 - Wednesday
- Saucy Tikka Roasted Tofu 350g (v)
- Italian Spaghetti and Meatballs 330g (b)
- 869 Kcal31g Protein68g Net Carbs
- Day 18 - Thursday
- Boerie Bredie Macon Roast Pumpkin 350g
- Sunday Rosemary Chicken Roast 350g
- 773 Kcal81g Protein30g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
