No added or artificial sugars
The cleanest ingredient labels
Mediterranean-style Mon To Thurs Budget Kit Challenge
Meals24
=
Total24
What makes this kit special
Your kit provides - 24 meals
- 3 Weeks
- 4 Days/week
- 2 Meals/day
YES
The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, and healthy fats like olive oil, with moderate consumption of fish, poultry, and dairy, and limited red meat. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-45 g per meal
NO
Excluded Ingredients: Ostrich^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
NowR 2,086.04
Meals (24)
- 1Beef Bourguignon 350G
- 1Beef Cautage Pie 350g
- 1Beef Con Carne 350g
- 1Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
- 1Beef Goulash 350g
- 1Beef Kofta 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 1Chicken Stroganoff 330g (b)
- 1Double Beef Bunless Burger 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 3Lentil Boboti 330g (V) (b)
- 1Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 1Napolitana Spaghetti 300g (v)
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Saucy Butter Chicken 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 2Spaghetti Bolognaise 300g (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Mild Peri-Peri Chicken 350g
- Butter Chicken 350g
- 728 Kcal74g Protein38g Net Carbs
- Day 2 - Tuesday
- Beef Con Carne 350g
- Beef Goulash 350g
- 716 Kcal74g Protein38g Net Carbs
- Day 3 - Wednesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Lentil Boboti 330g (V) (b)
- 610 Kcal33g Protein46g Net Carbs
- Day 4 - Thursday
- Double Beef Bunless Burger 350g
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 869 Kcal64g Protein58g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Beef Bourguignon 350G
- Saucy Tikka Roasted Tofu 350g (v)
- 1020 Kcal62g Protein47g Net Carbs
- Day 9 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
- 783 Kcal70g Protein60g Net Carbs
- Day 10 - Wednesday
- Lentil Boboti 330g (V) (b)
- Spaghetti Bolognaise 300g (b)
- 699 Kcal30g Protein79g Net Carbs
- Day 11 - Thursday
- Chicken Stroganoff 330g (b)
- Lentil Boboti 330g (V) (b)
- 861 Kcal41g Protein77g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Napolitana Spaghetti 300g (v)
- Fritata - Roasted Spinach & Butternut 250g (b)
- 608 Kcal27g Protein52g Net Carbs
- Day 16 - Tuesday
- Mushroom Chicken 350g
- Spaghetti Bolognaise 300g (b)
- 744 Kcal72g Protein48g Net Carbs
- Day 17 - Wednesday
- Saucy Butter Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 1004 Kcal102g Protein24g Net Carbs
- Day 18 - Thursday
- Beef Kofta 350g
- Beef Cautage Pie 350g
- 965 Kcal79g Protein48g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
