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Create Your Meal Plan in 30 secs (On the Menu)

Metabolic Syndrome (low Carb) | Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Low Carb for Metabolic Syndrome/Insulin Resistance. Blood sugar friendly strict highest quality meals. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal
NO Excluded Ingredients: Corn^, Honey^, Potato^, Pasta (egg)^, Rice^, Flour^, Cornstarch^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,908.47
NowR 3,713.04
SaveR 195.43
Add To Cart

Meals (30)

  • 3Beef Goulash 350g
  • 1Beef Kofta 350g
  • 5Boerie Bredie Macon Roast Pumpkin 350g
  • 3Chicken Cauli Au Gratin 350g
  • 3Chicken Cautage Pie 350g
  • 1Fish Madras 350g
  • 2Fritata - Roasted Spinach & Butternut 250g (b)
  • 2Greek Chicken Gyros 350g
  • 2Green Thai Chicken 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 3Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g

Drinks (15)

  • 5FGS - Fruity Green Wholefood Smoothie 295ml
  • 6Fruit Salad Wholefood Smoothie 295ml
  • 4GAP - Beetroot Power Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Greek Chicken Gyros 350g
  • Chicken Cautage Pie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1118 Kcal119g Protein72g Net Carbs
  • Day 2 - Tuesday
  • Beef Goulash 350g
  • Chicken Cauli Au Gratin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 953 Kcal76g Protein62g Net Carbs
  • Day 3 - Wednesday
  • Greek Chicken Gyros 350g
  • Chicken Cauli Au Gratin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1164 Kcal113g Protein61g Net Carbs
  • Day 4 - Thursday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1059 Kcal84g Protein69g Net Carbs
  • Day 5 - Friday
  • Beef Goulash 350g
  • Mushroom Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 870 Kcal91g Protein58g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mild Peri-Peri Chicken 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 768 Kcal55g Protein69g Net Carbs
  • Day 9 - Tuesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Green Thai Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 936 Kcal76g Protein68g Net Carbs
  • Day 10 - Wednesday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 881 Kcal62g Protein59g Net Carbs
  • Day 11 - Thursday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Fish Madras 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 974 Kcal59g Protein56g Net Carbs
  • Day 12 - Friday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Goulash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 933 Kcal82g Protein62g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Kofta 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1137 Kcal89g Protein68g Net Carbs
  • Day 16 - Tuesday
  • Chicken Cauli Au Gratin 350g
  • Chicken Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1024 Kcal85g Protein70g Net Carbs
  • Day 17 - Wednesday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 850 Kcal62g Protein56g Net Carbs
  • Day 18 - Thursday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1005 Kcal91g Protein69g Net Carbs
  • Day 19 - Friday
  • Green Thai Chicken 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 754 Kcal53g Protein59g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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