No added or artificial sugars
The cleanest ingredient labels
No Milk (dairy) 2 Meals 1 Smoothie Per Day Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-1000 Kcal per meal
NO
Excluded Ingredients: Protein - Whey^, Cheese (Non-Animal Rennet)^, Protein Whey Concentrate, Milk (dairy) - full cream milk, Milk (dairy)^, Cream (dairy), Butter^, Cream (dairy) - fresh, Cream (dairy) - fresh sour, Goats Cheese (animal-rennet)^, Milk - low fat, Cheese (Animal Rennet)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
NowR 2,373.35
Meals (30)
- 3Beef Curry 330g, Rice and Roti (b)
- 3Beetroot Soup 300g
- 2Boboti 330g (b)
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 3Butternut & Chickpea Curry 330g (b)
- 3Butternut Soup 300g
- 4Chunky Vegetable Soup 300g
- 1Chunky Winter Veg Soup 300g
- 1Double Beef Bunless Burger 350g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 2Grandmas Mild Mince Curry 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Spanish Egg-Fry Rice (v) 350g
Drinks (15)
- 2Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Smoothie 295ml
- 3Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 3Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chunky Vegetable Soup 300g
- Beef Curry 330g, Rice and Roti (b)
- Fruit Salad Wholefood Smoothie 295ml
- 837 Kcal34g Protein104g Net Carbs
- Day 2 - Tuesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Beetroot Soup 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 717 Kcal50g Protein65g Net Carbs
- Day 3 - Wednesday
- Beef Curry 330g, Rice and Roti (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1208 Kcal76g Protein91g Net Carbs
- Day 4 - Thursday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Butternut Soup 300g
- GAP - Beetroot Power Smoothie 295ml
- 567 Kcal20g Protein67g Net Carbs
- Day 5 - Friday
- Spanish Egg-Fry Rice (v) 350g
- Double Beef Bunless Burger 350g
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1299 Kcal71g Protein103g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Grandmas Mild Mince Curry 350g
- Chunky Vegetable Soup 300g
- GAP - Beetroot Power Smoothie 295ml
- 823 Kcal30g Protein122g Net Carbs
- Day 9 - Tuesday
- Boboti 330g (b)
- Beetroot Soup 300g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 597 Kcal24g Protein80g Net Carbs
- Day 10 - Wednesday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Butternut & Chickpea Curry 330g (b)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 782 Kcal23g Protein116g Net Carbs
- Day 11 - Thursday
- Grandmas Mild Mince Curry 350g
- Butternut & Chickpea Curry 330g (b)
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 936 Kcal34g Protein132g Net Carbs
- Day 12 - Friday
- Boerie Bredie Macon Roast Pumpkin 350g
- Boboti 330g (b)
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 907 Kcal66g Protein71g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Butternut Soup 300g
- Beetroot Soup 300g
- GAP - Beetroot Power Smoothie 295ml
- 403 Kcal8g Protein73g Net Carbs
- Day 16 - Tuesday
- Butternut Soup 300g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 851 Kcal51g Protein65g Net Carbs
- Day 17 - Wednesday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Beef Curry 330g, Rice and Roti (b)
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 849 Kcal43g Protein79g Net Carbs
- Day 18 - Thursday
- Chunky Vegetable Soup 300g
- Butternut & Chickpea Curry 330g (b)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 666 Kcal18g Protein88g Net Carbs
- Day 19 - Friday
- Chunky Winter Veg Soup 300g
- Chunky Vegetable Soup 300g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 557 Kcal11g Protein92g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
