No added or artificial sugars
The cleanest ingredient labels
No Milk (dairy) Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-1000 Kcal per meal
NO
Excluded Ingredients: Protein - Whey^, Cheese (Non-Animal Rennet)^, Protein Whey Concentrate, Milk (dairy) - full cream milk, Milk (dairy)^, Cream (dairy), Butter^, Cream (dairy) - fresh, Cream (dairy) - fresh sour, Goats Cheese (animal-rennet)^, Milk - low fat, Cheese (Animal Rennet)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 3,174.38
NowR 3,015.66
SaveR 158.72
Breakfasts (18)
- 18Breakfast Fritata 250g (b)
Meals (36)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Beetroot Soup 300g
- 2Boboti 330g (b)
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 2Butternut & Chickpea Curry 330g (b)
- 2Butternut Soup 300g
- 1Chicken Biryani 330g (b)
- 4Chunky Vegetable Soup 300g
- 1Chunky Winter Veg Soup 300g
- 1Double Beef Bunless Burger 350g
- 4Farmstyle Beef Bobotie 300g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Grandmas Mild Mince Curry 350g
- 2Lentil Boboti 330g (V) (b)
- 4Mild Peri-Peri Bean Legume Medley 350g (v)
- 3Old-Style Boerie Bredie 350g
- 3Spanish Egg-Fry Rice (v) 350g
- 1Tomato Soup 300g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Fritata 250g (b)
- Chunky Vegetable Soup 300g
- Butternut & Chickpea Curry 330g (b)
- 826 Kcal32g Protein78g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Old-Style Boerie Bredie 350g
- Farmstyle Beef Bobotie 300g
- 1187 Kcal84g Protein93g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Farmstyle Beef Bobotie 300g
- Old-Style Boerie Bredie 350g
- 1187 Kcal84g Protein93g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Lentil Boboti 330g (V) (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- 1027 Kcal73g Protein64g Net Carbs
- Day 5 - Friday
- Breakfast Fritata 250g (b)
- Boboti 330g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 968 Kcal47g Protein106g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Spanish Egg-Fry Rice (v) 350g
- Double Beef Bunless Burger 350g
- 1443 Kcal86g Protein90g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Breakfast Fritata 250g (b)
- Chunky Winter Veg Soup 300g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 738 Kcal31g Protein90g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Beef Curry 330g, Rice and Roti (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 1057 Kcal54g Protein111g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Farmstyle Beef Bobotie 300g
- 1221 Kcal103g Protein73g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Spanish Egg-Fry Rice (v) 350g
- Butternut & Chickpea Curry 330g (b)
- 1354 Kcal48g Protein114g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Beetroot Soup 300g
- Lentil Boboti 330g (V) (b)
- 717 Kcal31g Protein73g Net Carbs
- Day 13 - Saturday
- Breakfast Fritata 250g (b)
- Tomato Soup 300g
- Spanish Egg-Fry Rice (v) 350g
- 1106 Kcal39g Protein89g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Grandmas Mild Mince Curry 350g
- Old-Style Boerie Bredie 350g
- 1119 Kcal64g Protein108g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Butternut Soup 300g
- Chunky Vegetable Soup 300g
- 584 Kcal24g Protein58g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Chicken Biryani 330g (b)
- Chunky Vegetable Soup 300g
- 1041 Kcal52g Protein92g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- Chunky Vegetable Soup 300g
- Butternut Soup 300g
- 584 Kcal24g Protein58g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Farmstyle Beef Bobotie 300g
- 1107 Kcal69g Protein115g Net Carbs
- Day 20 - Saturday
- Breakfast Fritata 250g (b)
- Boboti 330g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- 935 Kcal51g Protein68g Net Carbs
- Day 21 - Sunday
