No added or artificial sugars
The cleanest ingredient labels
No Milk (dairy) Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-1000 Kcal per meal
NO
Excluded Ingredients: Protein - Whey^, Cheese (Non-Animal Rennet)^, Protein Whey Concentrate, Milk (dairy) - full cream milk, Milk (dairy)^, Cream (dairy), Butter^, Cream (dairy) - fresh, Cream (dairy) - fresh sour, Goats Cheese (animal-rennet)^, Milk - low fat, Cheese (Animal Rennet)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 2,671.77
NowR 2,538.18
SaveR 133.59
Breakfasts (18)
- 18Breakfast Fritata 250g (b)
Meals (36)
- 2Beef Curry 330g, Rice and Roti (b)
- 5Beetroot Soup 300g
- 2Boboti 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 3Butternut & Chickpea Curry 330g (b)
- 1Butternut Soup 300g
- 1Chicken Biryani 330g (b)
- 2Chunky Vegetable Soup 300g
- 1Chunky Winter Veg Soup 300g
- 2Farmstyle Beef Bobotie 300g
- 4Fritata - Roasted Spinach & Butternut 250g (b)
- 2Grandmas Mild Mince Curry 350g
- 2Lentil Boboti 330g (V) (b)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Old-Style Boerie Bredie 350g
- 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 3Tomato Soup 300g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Fritata 250g (b)
- Chunky Vegetable Soup 300g
- Grandmas Mild Mince Curry 350g
- 924 Kcal44g Protein102g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Farmstyle Beef Bobotie 300g
- 1403 Kcal106g Protein81g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Beetroot Soup 300g
- Old-Style Boerie Bredie 350g
- 789 Kcal45g Protein65g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Beetroot Soup 300g
- Beef Curry 330g, Rice and Roti (b)
- 861 Kcal46g Protein78g Net Carbs
- Day 5 - Friday
- Breakfast Fritata 250g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Beetroot Soup 300g
- 1005 Kcal67g Protein54g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Chunky Winter Veg Soup 300g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 738 Kcal31g Protein90g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Breakfast Fritata 250g (b)
- Farmstyle Beef Bobotie 300g
- Fritata - Roasted Spinach & Butternut 250g (b)
- 1074 Kcal73g Protein76g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Boboti 330g (b)
- 935 Kcal51g Protein68g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Butternut & Chickpea Curry 330g (b)
- 909 Kcal42g Protein68g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Lentil Boboti 330g (V) (b)
- Tomato Soup 300g
- 702 Kcal30g Protein68g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Beetroot Soup 300g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1005 Kcal67g Protein54g Net Carbs
- Day 13 - Saturday
- Breakfast Fritata 250g (b)
- Beetroot Soup 300g
- Chunky Vegetable Soup 300g
- 593 Kcal25g Protein59g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Butternut & Chickpea Curry 330g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- 909 Kcal42g Protein68g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Butternut & Chickpea Curry 330g (b)
- 1056 Kcal72g Protein64g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Grandmas Mild Mince Curry 350g
- Beef Curry 330g, Rice and Roti (b)
- 1191 Kcal65g Protein121g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- Boboti 330g (b)
- Tomato Soup 300g
- 757 Kcal38g Protein68g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Tomato Soup 300g
- Butternut Soup 300g
- 489 Kcal20g Protein47g Net Carbs
- Day 20 - Saturday
- Breakfast Fritata 250g (b)
- Lentil Boboti 330g (V) (b)
- Chicken Biryani 330g (b)
- 1165 Kcal59g Protein107g Net Carbs
- Day 21 - Sunday
