No added or artificial sugars
The cleanest ingredient labels
No Milk (dairy) Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-1000 Kcal per meal
NO
Excluded Ingredients: Protein - Whey^, Cheese (Non-Animal Rennet)^, Protein Whey Concentrate, Milk (dairy) - full cream milk, Milk (dairy)^, Cream (dairy), Butter^, Cream (dairy) - fresh, Cream (dairy) - fresh sour, Goats Cheese (animal-rennet)^, Milk - low fat, Cheese (Animal Rennet)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 3,344.65
NowR 3,177.41
SaveR 167.24
Breakfasts (18)
- 18Breakfast Fritata 250g (b)
Meals (36)
- 3Beef Curry 330g, Rice and Roti (b)
- 1Beetroot Soup 300g
- 1Boboti 330g (b)
- 4Boerie Bredie Macon Roast Pumpkin 350g
- 1Butternut & Chickpea Curry 330g (b)
- 2Butternut Soup 300g
- 2Chicken Biryani 330g (b)
- 4Chunky Vegetable Soup 300g
- 3Double Beef Bunless Burger 350g
- 1Farmstyle Beef Bobotie 300g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 2Grandmas Mild Mince Curry 350g
- 1Lentil Boboti 330g (V) (b)
- 2Old-Style Boerie Bredie 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 5Spanish Egg-Fry Rice (v) 350g
- 1Tomato Soup 300g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Fritata 250g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Butternut Soup 300g
- 814 Kcal63g Protein44g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Chunky Vegetable Soup 300g
- Beef Curry 330g, Rice and Roti (b)
- 941 Kcal48g Protein83g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Butternut Soup 300g
- Grandmas Mild Mince Curry 350g
- 834 Kcal41g Protein95g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Chunky Vegetable Soup 300g
- 904 Kcal66g Protein50g Net Carbs
- Day 5 - Friday
- Breakfast Fritata 250g (b)
- Grandmas Mild Mince Curry 350g
- Spanish Egg-Fry Rice (v) 350g
- 1452 Kcal59g Protein138g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Spanish Egg-Fry Rice (v) 350g
- Chicken Biryani 330g (b)
- 1569 Kcal68g Protein128g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Breakfast Fritata 250g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Lentil Boboti 330g (V) (b)
- 880 Kcal43g Protein68g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Farmstyle Beef Bobotie 300g
- Chunky Vegetable Soup 300g
- 991 Kcal64g Protein87g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Beef Curry 330g, Rice and Roti (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- 1171 Kcal88g Protein69g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Beef Curry 330g, Rice and Roti (b)
- Double Beef Bunless Burger 350g
- 1183 Kcal91g Protein74g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Old-Style Boerie Bredie 350g
- 952 Kcal57g Protein60g Net Carbs
- Day 13 - Saturday
- Breakfast Fritata 250g (b)
- Tomato Soup 300g
- Boerie Bredie Macon Roast Pumpkin 350g
- 808 Kcal63g Protein40g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Spanish Egg-Fry Rice (v) 350g
- 1613 Kcal85g Protein94g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Beetroot Soup 300g
- Chicken Biryani 330g (b)
- 961 Kcal50g Protein87g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Old-Style Boerie Bredie 350g
- Butternut & Chickpea Curry 330g (b)
- 1022 Kcal53g Protein85g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- Double Beef Bunless Burger 350g
- Chunky Vegetable Soup 300g
- 915 Kcal70g Protein54g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Spanish Egg-Fry Rice (v) 350g
- Double Beef Bunless Burger 350g
- 1443 Kcal86g Protein90g Net Carbs
- Day 20 - Saturday
- Breakfast Fritata 250g (b)
- Spanish Egg-Fry Rice (v) 350g
- Boboti 330g (b)
- 1380 Kcal57g Protein114g Net Carbs
- Day 21 - Sunday
