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Try our new Meal Plan Builder (V2.1)

No Tree Nuts Food Mon To Thurs Best Kit Challenge

Meals24
+
Drinks12
=
Total36

What makes this kit special

Your kit provides - 24 meals + 12 drinks
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Macadamia nuts - raw, Walnuts - whole raw, Pecan nuts - raw whole, Cashew nuts^, Nuts - Tree Nuts^, Macadamia nuts, Chocolate Almond Milk (Nuts), Hazelnut Nuts^, Pistachio Nuts^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

NowR 2,534.66
Add To Cart

Meals (24)

  • 1Battered Hake 330g (b)
  • 2Beef Bourguignon 350G
  • 1Beef Goulash 350g
  • 1Beef Lasagne 330g (b)
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Biryani 330g (b)
  • 1Chicken Breast Roulade 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Chicken a la King 330g (b)
  • 3Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Italian Spaghetti and Meatballs 330g (b)
  • 1Lentil Boboti 330g (V) (b)
  • 1Mac and Cheese 350g (v)
  • 1Mediterranean Fish Bake 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Napolitana Spaghetti 300g (v)
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Spaghetti Bolognaise 300g (b)

Drinks (12)

  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 2GAP - Beetroot Power Smoothie 295ml
  • 6Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Chicken Biryani 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1024 Kcal49g Protein102g Net Carbs
  • Day 2 - Tuesday
  • Mediterranean Fish Bake 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 800 Kcal42g Protein73g Net Carbs
  • Day 3 - Wednesday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Breast Roulade 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1321 Kcal103g Protein56g Net Carbs
  • Day 4 - Thursday
  • Mac and Cheese 350g (v)
  • Chicken a la King 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1514 Kcal69g Protein120g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Mushroom Sauce Edamame 350g (v)
  • GAP - Beetroot Power Smoothie 295ml
  • 872 Kcal36g Protein94g Net Carbs
  • Day 9 - Tuesday
  • Rosemary Sauce, Edamame (v) 350g
  • Beef Bourguignon 350G
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1047 Kcal68g Protein103g Net Carbs
  • Day 10 - Wednesday
  • Napolitana Spaghetti 300g (v)
  • Chicken Cauli Au Gratin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1325 Kcal73g Protein84g Net Carbs
  • Day 11 - Thursday
  • Spaghetti Bolognaise 300g (b)
  • Lentil Boboti 330g (V) (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1249 Kcal52g Protein113g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Green Thai Curry With Edamame (v) 350g
  • Beef Bourguignon 350G
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1124 Kcal67g Protein101g Net Carbs
  • Day 16 - Tuesday
  • Beef Lasagne 330g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1446 Kcal93g Protein85g Net Carbs
  • Day 17 - Wednesday
  • Battered Hake 330g (b)
  • Beef Goulash 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1385 Kcal89g Protein90g Net Carbs
  • Day 18 - Thursday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Italian Spaghetti and Meatballs 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 820 Kcal36g Protein90g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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