No added or artificial sugars
The cleanest ingredient labels
No Tree Nuts Food Mon To Thurs Best Kit Challenge
Meals24
+ Drinks12
=
Total36
What makes this kit special
Your kit provides - 24 meals + 12 drinks
- 3 Weeks
- 4 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Macadamia nuts - raw, Walnuts - whole raw, Pecan nuts - raw whole, Cashew nuts^, Nuts - Tree Nuts^, Macadamia nuts, Chocolate Almond Milk (Nuts), Hazelnut Nuts^, Pistachio Nuts^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
NowR 2,541.86
Meals (24)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 2Butternut & Chickpea Curry 330g (b)
- 2Chicken Cauli Au Gratin 350g
- 1Chicken Pot Pie 330g (b)
- 1Fish Madras 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Haddock & Cheese Bake 330g (b)
- 2Hake & Potato Bake 330g (b)
- 1Mac and Cheese 350g (v)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 1Old-Style Boerie Bredie 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 2Spinach and Ricotta Cannelloni 350g (v)
Drinks (12)
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Smoothie 295ml
- 5Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Spinach and Ricotta Cannelloni 350g (v)
- Hake & Potato Bake 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1204 Kcal55g Protein119g Net Carbs
- Day 2 - Tuesday
- Chicken Cauli Au Gratin 350g
- Fish Madras 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1557 Kcal103g Protein57g Net Carbs
- Day 3 - Wednesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1184 Kcal81g Protein66g Net Carbs
- Day 4 - Thursday
- Beef Cottage Pie with Creamy Mash 330g (b)
- Rosemary Sauce, Edamame (v) 350g
- Fruit Salad Wholefood Smoothie 295ml
- 918 Kcal40g Protein122g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Spinach and Ricotta Cannelloni 350g (v)
- Fritata - Roasted Spinach & Butternut 250g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1005 Kcal43g Protein96g Net Carbs
- Day 9 - Tuesday
- Haddock & Cheese Bake 330g (b)
- Chicken Cauli Au Gratin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1315 Kcal78g Protein71g Net Carbs
- Day 10 - Wednesday
- Butternut & Chickpea Curry 330g (b)
- Old-Style Boerie Bredie 350g
- GAP - Beetroot Power Smoothie 295ml
- 922 Kcal40g Protein105g Net Carbs
- Day 11 - Thursday
- Mushroom Sauce Edamame 350g (v)
- Hake & Potato Bake 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1451 Kcal68g Protein117g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Mac and Cheese 350g (v)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1061 Kcal36g Protein136g Net Carbs
- Day 16 - Tuesday
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Pot Pie 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1121 Kcal52g Protein115g Net Carbs
- Day 17 - Wednesday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 945 Kcal50g Protein111g Net Carbs
- Day 18 - Thursday
- Butternut & Chickpea Curry 330g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1459 Kcal66g Protein113g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
