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Create Your Meal Plan in 30 secs (On the Menu)

Small Meal Portions Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,626.87
NowR 4,395.52
SaveR 231.35
Add To Cart

Breakfasts (18)

  • 5English Breakfast 200g (b)
  • 4Shakshuka 250g (b)
  • 1Shakshuka Breakfast 350g
  • 5Shakshuka Breakfast with Chicken BBQ 350g
  • 3Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 5Beef Cautage Pie 265g
  • 4Beef Goulash 265g
  • 8Butter Chicken 265g
  • 7Green Thai Chicken 265g
  • 4Mild Peri-Peri Chicken 265g
  • 3Mushroom Chicken 265g
  • 5Pesto Napoli Chicken 265g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Cautage Pie 265g
  • Beef Goulash 265g
  • 969 Kcal70g Protein59g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Butter Chicken 265g
  • Mushroom Chicken 265g
  • 966 Kcal100g Protein38g Net Carbs
  • Day 3 - Wednesday
  • English Breakfast 200g (b)
  • Butter Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • 1019 Kcal82g Protein52g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Green Thai Chicken 265g
  • Butter Chicken 265g
  • 904 Kcal78g Protein32g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Cautage Pie 265g
  • Green Thai Chicken 265g
  • 934 Kcal80g Protein53g Net Carbs
  • Day 6 - Saturday
  • Shakshuka 250g (b)
  • Mild Peri-Peri Chicken 265g
  • Green Thai Chicken 265g
  • 983 Kcal84g Protein49g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • English Breakfast 200g (b)
  • Pesto Napoli Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • 816 Kcal76g Protein45g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Green Thai Chicken 265g
  • Beef Goulash 265g
  • 835 Kcal76g Protein34g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast 350g
  • Pesto Napoli Chicken 265g
  • Beef Cautage Pie 265g
  • 976 Kcal87g Protein54g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Mushroom Chicken 265g
  • Pesto Napoli Chicken 265g
  • 839 Kcal89g Protein33g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Butter Chicken 265g
  • Beef Cautage Pie 265g
  • 970 Kcal78g Protein56g Net Carbs
  • Day 13 - Saturday
  • Shakshuka 250g (b)
  • Pesto Napoli Chicken 265g
  • Butter Chicken 265g
  • 1043 Kcal88g Protein42g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka 250g (b)
  • Butter Chicken 265g
  • Green Thai Chicken 265g
  • 792 Kcal67g Protein35g Net Carbs
  • Day 16 - Tuesday
  • English Breakfast 200g (b)
  • Mushroom Chicken 265g
  • Green Thai Chicken 265g
  • 789 Kcal81g Protein32g Net Carbs
  • Day 17 - Wednesday
  • English Breakfast 200g (b)
  • Pesto Napoli Chicken 265g
  • Butter Chicken 265g
  • 946 Kcal84g Protein33g Net Carbs
  • Day 18 - Thursday
  • Shakshuka 250g (b)
  • Beef Goulash 265g
  • Beef Cautage Pie 265g
  • 872 Kcal66g Protein51g Net Carbs
  • Day 19 - Friday
  • English Breakfast 200g (b)
  • Butter Chicken 265g
  • Beef Goulash 265g
  • 759 Kcal63g Protein40g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Mild Peri-Peri Chicken 265g
  • Green Thai Chicken 265g
  • 886 Kcal80g Protein41g Net Carbs
  • Day 21 - Sunday





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