date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

Small Meal Portions Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,640.59
NowR 4,408.56
SaveR 232.03
Add To Cart

Breakfasts (18)

  • 2Macadamia & Pear Oats Breakfast 300g
  • 1Luxury Oats Breakfast 350g
  • 3Shakshuka Breakfast 350g
  • 3Carrot Cake Buckwheat Flapjack Stack 200g
  • 2Shakshuka Breakfast with Macon Bits 300g
  • 2Mixed Berry Chia Oats Breakfast 300g
  • 1Breakfast Frittata 300g
  • 4Honey, Almonds Granola Pack 165g

Meals (36)

  • 1Mild Peri-Peri Chicken 265g
  • 6Butter Chicken 265g
  • 8Mushroom Chicken 265g
  • 9Beef Cautage Pie 265g
  • 5Pesto Napoli Chicken 265g
  • 4Green Thai Chicken 265g
  • 3Beef Goulash 265g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Macadamia & Pear Oats Breakfast 300g
  • Mild Peri-Peri Chicken 265g
  • Butter Chicken 265g
  • 1112 Kcal83g Protein78g Net Carbs
  • Day 2 - Tuesday
  • Luxury Oats Breakfast 350g
  • Butter Chicken 265g
  • Mushroom Chicken 265g
  • 1033 Kcal79g Protein75g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast 350g
  • Beef Cautage Pie 265g
  • Pesto Napoli Chicken 265g
  • 1010 Kcal66g Protein90g Net Carbs
  • Day 4 - Thursday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Butter Chicken 265g
  • Mushroom Chicken 265g
  • 833 Kcal80g Protein35g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pesto Napoli Chicken 265g
  • Mushroom Chicken 265g
  • 1178 Kcal91g Protein79g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast 350g
  • Beef Cautage Pie 265g
  • Green Thai Chicken 265g
  • 1002 Kcal74g Protein54g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Mixed Berry Chia Oats Breakfast 300g
  • Beef Cautage Pie 265g
  • Green Thai Chicken 265g
  • 800 Kcal60g Protein50g Net Carbs
  • Day 9 - Tuesday
  • Breakfast Frittata 300g
  • Mushroom Chicken 265g
  • Beef Cautage Pie 265g
  • 995 Kcal70g Protein88g Net Carbs
  • Day 10 - Wednesday
  • Macadamia & Pear Oats Breakfast 300g
  • Beef Cautage Pie 265g
  • Beef Goulash 265g
  • 850 Kcal60g Protein54g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Goulash 265g
  • Mushroom Chicken 265g
  • 964 Kcal78g Protein77g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast 350g
  • Butter Chicken 265g
  • Beef Cautage Pie 265g
  • 1038 Kcal71g Protein57g Net Carbs
  • Day 13 - Saturday
  • Honey, Almonds Granola Pack 165g
  • Beef Goulash 265g
  • Beef Cautage Pie 265g
  • 767 Kcal56g Protein54g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Honey, Almonds Granola Pack 165g
  • Mushroom Chicken 265g
  • Butter Chicken 265g
  • 1360 Kcal87g Protein93g Net Carbs
  • Day 16 - Tuesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Mushroom Chicken 265g
  • Butter Chicken 265g
  • 1360 Kcal87g Protein93g Net Carbs
  • Day 17 - Wednesday
  • Honey, Almonds Granola Pack 165g
  • Mushroom Chicken 265g
  • Pesto Napoli Chicken 265g
  • 1000 Kcal88g Protein72g Net Carbs
  • Day 18 - Thursday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Green Thai Chicken 265g
  • Pesto Napoli Chicken 265g
  • 1332 Kcal84g Protein92g Net Carbs
  • Day 19 - Friday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Beef Cautage Pie 265g
  • Pesto Napoli Chicken 265g
  • 1182 Kcal69g Protein96g Net Carbs
  • Day 20 - Saturday
  • Honey, Almonds Granola Pack 165g
  • Green Thai Chicken 265g
  • Beef Cautage Pie 265g
  • 1140 Kcal62g Protein95g Net Carbs
  • Day 21 - Sunday







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