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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
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couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

Small Meal Portions Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,394.54
NowR 4,174.81
SaveR 219.73
Add To Cart

Breakfasts (18)

  • 7Breakfast Fritata 250g (b)
  • 2Shakshuka 250g (b)
  • 4Shakshuka Breakfast with Macon Bits 300g
  • 3Shakshuka Breakfast 350g
  • 2English Breakfast 200g (b)

Meals (36)

  • 4Beef Goulash 265g
  • 8Pesto Napoli Chicken 265g
  • 5Mushroom Chicken 265g
  • 7Green Thai Chicken 265g
  • 5Butter Chicken 265g
  • 4Beef Cautage Pie 265g
  • 3Mild Peri-Peri Chicken 265g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Breakfast Fritata 250g (b)
  • Beef Goulash 265g
  • Pesto Napoli Chicken 265g
  • 772 Kcal73g Protein39g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka 250g (b)
  • Mushroom Chicken 265g
  • Green Thai Chicken 265g
  • 804 Kcal86g Protein28g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mushroom Chicken 265g
  • Beef Goulash 265g
  • 756 Kcal77g Protein37g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast 350g
  • Green Thai Chicken 265g
  • Butter Chicken 265g
  • 1001 Kcal82g Protein41g Net Carbs
  • Day 5 - Friday
  • Breakfast Fritata 250g (b)
  • Pesto Napoli Chicken 265g
  • Green Thai Chicken 265g
  • 805 Kcal77g Protein34g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Cautage Pie 265g
  • Pesto Napoli Chicken 265g
  • 849 Kcal70g Protein46g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Breakfast Fritata 250g (b)
  • Butter Chicken 265g
  • Pesto Napoli Chicken 265g
  • 1043 Kcal88g Protein42g Net Carbs
  • Day 9 - Tuesday
  • Breakfast Fritata 250g (b)
  • Mild Peri-Peri Chicken 265g
  • Green Thai Chicken 265g
  • 788 Kcal74g Protein40g Net Carbs
  • Day 10 - Wednesday
  • Breakfast Fritata 250g (b)
  • Butter Chicken 265g
  • Pesto Napoli Chicken 265g
  • 848 Kcal78g Protein33g Net Carbs
  • Day 11 - Thursday
  • Breakfast Fritata 250g (b)
  • Pesto Napoli Chicken 265g
  • Green Thai Chicken 265g
  • 812 Kcal81g Protein30g Net Carbs
  • Day 12 - Friday
  • English Breakfast 200g (b)
  • Mild Peri-Peri Chicken 265g
  • Beef Cautage Pie 265g
  • 826 Kcal64g Protein57g Net Carbs
  • Day 13 - Saturday
  • English Breakfast 200g (b)
  • Beef Cautage Pie 265g
  • Mushroom Chicken 265g
  • 939 Kcal82g Protein45g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Breakfast Fritata 250g (b)
  • Beef Goulash 265g
  • Green Thai Chicken 265g
  • 835 Kcal76g Protein34g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Butter Chicken 265g
  • Beef Goulash 265g
  • 773 Kcal68g Protein37g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast 350g
  • Pesto Napoli Chicken 265g
  • Green Thai Chicken 265g
  • 1007 Kcal91g Protein39g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mushroom Chicken 265g
  • Butter Chicken 265g
  • 833 Kcal80g Protein35g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast 350g
  • Mushroom Chicken 265g
  • Pesto Napoli Chicken 265g
  • 1041 Kcal103g Protein38g Net Carbs
  • Day 20 - Saturday
  • Shakshuka 250g (b)
  • Beef Cautage Pie 265g
  • Mild Peri-Peri Chicken 265g
  • 819 Kcal60g Protein61g Net Carbs
  • Day 21 - Sunday







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