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Try our new Meal Plan Builder (V2.1)

Small Meal Portions Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,695.05
NowR 4,460.29
SaveR 234.76
Add To Cart

Breakfasts (18)

  • 3Breakfast Fritata 250g (b)
  • 3English Breakfast 200g (b)
  • 1Shakshuka 250g (b)
  • 3Shakshuka Breakfast 350g
  • 6Shakshuka Breakfast with Chicken BBQ 350g
  • 2Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 8Beef Cautage Pie 265g
  • 5Beef Goulash 265g
  • 2Butter Chicken 265g
  • 6Green Thai Chicken 265g
  • 6Mild Peri-Peri Chicken 265g
  • 5Mushroom Chicken 265g
  • 4Pesto Napoli Chicken 265g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • English Breakfast 200g (b)
  • Mushroom Chicken 265g
  • Beef Cautage Pie 265g
  • 1036 Kcal86g Protein54g Net Carbs
  • Day 2 - Tuesday
  • Breakfast Fritata 250g (b)
  • Beef Cautage Pie 265g
  • Mushroom Chicken 265g
  • 939 Kcal82g Protein45g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Pesto Napoli Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • 830 Kcal81g Protein41g Net Carbs
  • Day 4 - Thursday
  • Breakfast Fritata 250g (b)
  • Beef Cautage Pie 265g
  • Beef Goulash 265g
  • 901 Kcal76g Protein57g Net Carbs
  • Day 5 - Friday
  • Breakfast Fritata 250g (b)
  • Beef Goulash 265g
  • Beef Cautage Pie 265g
  • 774 Kcal60g Protein50g Net Carbs
  • Day 6 - Saturday
  • English Breakfast 200g (b)
  • Pesto Napoli Chicken 265g
  • Beef Cautage Pie 265g
  • 849 Kcal70g Protein46g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Cautage Pie 265g
  • Pesto Napoli Chicken 265g
  • 947 Kcal76g Protein47g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Green Thai Chicken 265g
  • Butter Chicken 265g
  • 1001 Kcal82g Protein41g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast 350g
  • Butter Chicken 265g
  • Green Thai Chicken 265g
  • 933 Kcal88g Protein39g Net Carbs
  • Day 11 - Thursday
  • English Breakfast 200g (b)
  • Beef Goulash 265g
  • Mild Peri-Peri Chicken 265g
  • 749 Kcal67g Protein49g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast 350g
  • Mushroom Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • 920 Kcal92g Protein40g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Mild Peri-Peri Chicken 265g
  • Beef Goulash 265g
  • 749 Kcal67g Protein49g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast 350g
  • Green Thai Chicken 265g
  • Mushroom Chicken 265g
  • 930 Kcal103g Protein35g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Green Thai Chicken 265g
  • Beef Cautage Pie 265g
  • 800 Kcal60g Protein50g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka 250g (b)
  • Mild Peri-Peri Chicken 265g
  • Beef Goulash 265g
  • 882 Kcal87g Protein52g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Mushroom Chicken 265g
  • Green Thai Chicken 265g
  • 789 Kcal81g Protein32g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Green Thai Chicken 265g
  • Beef Cautage Pie 265g
  • 934 Kcal80g Protein53g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mild Peri-Peri Chicken 265g
  • Pesto Napoli Chicken 265g
  • 957 Kcal97g Protein48g Net Carbs
  • Day 21 - Sunday





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