Popular Kits Our most popular top selling kits
date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge get lean low carb 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
drink clean Kits all smoothies regular health smoothies whey protein smoothies juices
health Kits breast feeding sensitivities cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget range Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits 21-day calorie - low ~1200-1600kcal 21-day calorie - medium ~ 2000kcal 21-day calorie - high ~ 3000kcal 7-day calorie - low ~1200-1600kcal 7-day calorie - medium ~ 2000kcal 7-day calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

Vegetarian Meals Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NO Excluded Ingredients: Ostrich^, Omega-3 fish oil, Beef^, Chicken^, Fish^, Stork^, Mutton - lean fresh (boneless), Mutton^, Macon, Chicken Stock^, Lamb^, Fish Sauce^, Cheese (Animal Rennet)^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,617.39
NowR 3,436.52
SaveR 180.87
Add To Cart

Breakfasts (18)

  • 11Shakshuka 250g (b)
  • 7Shakshuka Breakfast 350g

Meals (36)

  • 4Butternut & Chickpea Curry 330g (b)
  • 2Lentil Boboti 330g (V) (b)
  • 1Macaroni Cheese 300g (V) (b)
  • 2Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Mushroom Sauce Edamame 350g (v)
  • 3Napolitana Spaghetti 300g (v)
  • 3Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 5Pesto Roasted Veg 350g (v)
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 3Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 4Rosemary Sauce, Edamame (v) 350g
  • 2Spanish Egg-Fry Rice (v) 350g
  • 1Spinach & Ricotta Cannelloni (V) 330g (b)
  • 2Spinach and Ricotta Cannelloni 350g (v)
  • 2Veggie Lasagne 300g(v)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast 350g
  • Spanish Egg-Fry Rice (v) 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1242 Kcal47g Protein89g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka 250g (b)
  • Mushroom Sauce Edamame 350g (v)
  • Pesto Roasted Veg 350g (v)
  • 1448 Kcal53g Protein119g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Napolitana Spaghetti 300g (v)
  • 942 Kcal40g Protein104g Net Carbs
  • Day 4 - Thursday
  • Shakshuka 250g (b)
  • Spinach and Ricotta Cannelloni 350g (v)
  • Rosemary Sauce, Edamame (v) 350g
  • 1177 Kcal54g Protein114g Net Carbs
  • Day 5 - Friday
  • Shakshuka 250g (b)
  • Pesto Roasted Veg 350g (v)
  • Spinach and Ricotta Cannelloni 350g (v)
  • 1573 Kcal58g Protein120g Net Carbs
  • Day 6 - Saturday
  • Shakshuka 250g (b)
  • Pesto Roasted Veg 350g (v)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 1449 Kcal49g Protein116g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka 250g (b)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Butternut & Chickpea Curry 330g (b)
  • 928 Kcal33g Protein110g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka 250g (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Veggie Lasagne 300g(v)
  • 1167 Kcal42g Protein104g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast 350g
  • Spanish Egg-Fry Rice (v) 350g
  • Butternut & Chickpea Curry 330g (b)
  • 1340 Kcal43g Protein118g Net Carbs
  • Day 11 - Thursday
  • Shakshuka 250g (b)
  • Pesto Roasted Veg 350g (v)
  • Butternut & Chickpea Curry 330g (b)
  • 1385 Kcal46g Protein113g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast 350g
  • Napolitana Spaghetti 300g (v)
  • Ravioli filled Spinach & Ricotta 350g (v)
  • 1110 Kcal44g Protein110g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast 350g
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Napolitana Spaghetti 300g (v)
  • 1012 Kcal40g Protein100g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka 250g (b)
  • Lentil Boboti 330g (V) (b)
  • Rosemary Sauce, Edamame (v) 350g
  • 952 Kcal41g Protein106g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka 250g (b)
  • Pesto Roasted Veg 350g (v)
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1272 Kcal47g Protein83g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Butternut & Chickpea Curry 330g (b)
  • 928 Kcal33g Protein110g Net Carbs
  • Day 18 - Thursday
  • Shakshuka 250g (b)
  • Veggie Lasagne 300g(v)
  • Rosemary Sauce, Edamame (v) 350g
  • 1112 Kcal43g Protein110g Net Carbs
  • Day 19 - Friday
  • Shakshuka 250g (b)
  • Macaroni Cheese 300g (V) (b)
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1050 Kcal47g Protein78g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast 350g
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • Lentil Boboti 330g (V) (b)
  • 1033 Kcal42g Protein98g Net Carbs
  • Day 21 - Sunday







Copyright ©ThymeFitChef 2025