No added or artificial sugars
The cleanest ingredient labels
Vegetarian Meals Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NO
Excluded Ingredients: Ostrich^, Omega-3 fish oil, Beef^, Chicken^, Fish^, Stork^, Mutton - lean fresh (boneless), Mutton^, Macon, Chicken Stock^, Lamb^, Fish Sauce^, Cheese (Animal Rennet)^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,973.24
NowR 3,774.57
SaveR 198.67
Breakfasts (18)
- 7Shakshuka 250g (b)
- 11Shakshuka Breakfast 350g
Meals (36)
- 3Green Thai Curry With Edamame (v) 350g
- 4Lentil Boboti 330g (V) (b)
- 2Mac and Cheese 350g (v)
- 2Macaroni Cheese 300g (V) (b)
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mushroom Sauce Edamame 350g (v)
- 2Napolitana Spaghetti 300g (v)
- 3Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 4Pesto Roasted Veg 300g (v)
- 2Ravioli filled Spinach & Ricotta 350g (v)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 3Rosemary Sauce, Edamame (v) 350g
- 1Spanish Egg-Fry Rice (v) 350g
- 2Spinach & Ricotta Cannelloni (V) 330g (b)
- 1Vegetable Lasagna 330g (V) (b)
- 3Veggie Lasagne 300g(v)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka 250g (b)
- Rosemary Sauce, Edamame (v) 350g
- Lentil Boboti 330g (V) (b)
- 952 Kcal41g Protein106g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Lentil Boboti 330g (V) (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 899 Kcal34g Protein110g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- Rosemary Sauce, Edamame (v) 350g
- Napolitana Spaghetti 300g (v)
- 950 Kcal41g Protein105g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Pesto Roasted Veg 300g (v)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1272 Kcal47g Protein83g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- Green Thai Curry With Edamame (v) 350g
- 1235 Kcal48g Protein119g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast 350g
- Vegetable Lasagna 330g (V) (b)
- Lentil Boboti 330g (V) (b)
- 977 Kcal38g Protein99g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka 250g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Pesto Roasted Veg 300g (v)
- 1280 Kcal49g Protein84g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Pesto Roasted Veg 300g (v)
- 1475 Kcal52g Protein114g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Mushroom Sauce Edamame 350g (v)
- Macaroni Cheese 300g (V) (b)
- 1226 Kcal53g Protein114g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Pesto Roasted Veg 300g (v)
- Rosemary Sauce, Edamame (v) 350g
- 1394 Kcal51g Protein122g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- Lentil Boboti 330g (V) (b)
- 1120 Kcal45g Protein112g Net Carbs
- Day 13 - Saturday
- Shakshuka 250g (b)
- Green Thai Curry With Edamame (v) 350g
- Napolitana Spaghetti 300g (v)
- 1027 Kcal39g Protein104g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka 250g (b)
- Macaroni Cheese 300g (V) (b)
- Veggie Lasagne 300g(v)
- 1287 Kcal48g Protein111g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Veggie Lasagne 300g(v)
- Green Thai Curry With Edamame (v) 350g
- 1182 Kcal40g Protein108g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Spanish Egg-Fry Rice (v) 350g
- 1242 Kcal47g Protein89g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Mac and Cheese 350g (v)
- 1268 Kcal52g Protein111g Net Carbs
- Day 19 - Friday
- Shakshuka 250g (b)
- Mac and Cheese 350g (v)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- 1295 Kcal55g Protein109g Net Carbs
- Day 20 - Saturday
- Shakshuka 250g (b)
- Veggie Lasagne 300g(v)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 1059 Kcal36g Protein114g Net Carbs
- Day 21 - Sunday
