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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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bulk package Meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

*FREE* DELIVERY UNTIL 24 JUL - ORDERS > R550

Frozen Foods Mon To Thurs Budget Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 2,868.05
NowR 2,724.64
SaveR 143.41
Add To Cart

Meals (24)

  • 1Beef Bourguignon 350G
  • 2Kingklip Madras 350g
  • 2Spanish Egg-Fry Rice (v) 350g
  • 2Beef Stroganoff 350g
  • 2Creamy Parmesan & Basil Chicken Bake 350g
  • 1Beef Kofta 350g
  • 1Beef Lasagne 300g
  • 1Lentil Bobotie 300g (v)
  • 2Beef Cannelloni 350g
  • 1Chicken Stroganoff 350g
  • 1Saucy Butter Chicken 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Chicken Pesto 300g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Chicken Pot Pie 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Kingklip and Potato Bake 350g
  • 1Thai Green Chicken in Coconut Curry Sauce 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Bourguignon 350G
  • Kingklip Madras 350g
  • 1074 Kcal92g Protein32g Net Carbs
  • Day 2 - Tuesday
  • Spanish Egg-Fry Rice (v) 350g
  • Beef Stroganoff 350g
  • 1290 Kcal69g Protein100g Net Carbs
  • Day 3 - Wednesday
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Beef Kofta 350g
  • 1231 Kcal100g Protein68g Net Carbs
  • Day 4 - Thursday
  • Kingklip Madras 350g
  • Beef Lasagne 300g
  • 1151 Kcal75g Protein57g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Lentil Bobotie 300g (v)
  • Beef Cannelloni 350g
  • 953 Kcal42g Protein72g Net Carbs
  • Day 9 - Tuesday
  • Spanish Egg-Fry Rice (v) 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • 1453 Kcal71g Protein120g Net Carbs
  • Day 10 - Wednesday
  • Chicken Stroganoff 350g
  • Saucy Butter Chicken 350g
  • 1083 Kcal97g Protein58g Net Carbs
  • Day 11 - Thursday
  • Chicken Cauli Au Gratin 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1065 Kcal86g Protein31g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Beef Stroganoff 350g
  • Chicken Pesto 300g
  • 1116 Kcal97g Protein95g Net Carbs
  • Day 16 - Tuesday
  • Feta Olive Mediterranean Chicken 350g
  • Chicken Pot Pie 350g
  • 1063 Kcal82g Protein109g Net Carbs
  • Day 17 - Wednesday
  • Beef Cannelloni 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • 1170 Kcal43g Protein66g Net Carbs
  • Day 18 - Thursday
  • Kingklip and Potato Bake 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • 1232 Kcal76g Protein61g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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