No added or artificial sugars
The cleanest ingredient labels
Diabetic - Lifestyle Disease Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
Diabetes, Insulin Resistance and Metabolic Syndrome diets exclude all high-carb ingredients, added sugars, seed oils, additives, preservatives, and artificial and processed ingredients. Focusing on high-quality, nutrient-dense, slow-carbs, high fiber and whole food.
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Excluded Ingredients: Corn^, Honey^, Potato^, Pasta (egg)^, Rice^, Flour^, Cornstarch^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,690.56
NowR 3,506.03
SaveR 184.53
Meals (30)
- 4Beef Goulash 350g
- 1Beef Kofta 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 2Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 5Fish Madras 350g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 3Greek Chicken Gyros 350g
- 3Green Thai Chicken 350g
- 1Mushroom Chicken 350g
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 5Pesto Napoli Chicken 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Cautage Pie 350g
- Fish Madras 350g
- 961 Kcal87g Protein34g Net Carbs
- Day 2 - Tuesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Pesto Napoli Chicken 350g
- 900 Kcal96g Protein35g Net Carbs
- Day 3 - Wednesday
- Pesto Napoli Chicken 350g
- Fish Madras 350g
- 993 Kcal101g Protein22g Net Carbs
- Day 4 - Thursday
- Fish Madras 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 987 Kcal87g Protein22g Net Carbs
- Day 5 - Friday
- Chicken Cauli Au Gratin 350g
- Green Thai Chicken 350g
- 754 Kcal74g Protein21g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Green Thai Chicken 350g
- Beef Goulash 350g
- 637 Kcal71g Protein25g Net Carbs
- Day 9 - Tuesday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Beef Goulash 350g
- 619 Kcal51g Protein30g Net Carbs
- Day 10 - Wednesday
- Green Thai Chicken 350g
- Chicken Cauli Au Gratin 350g
- 754 Kcal74g Protein21g Net Carbs
- Day 11 - Thursday
- Greek Chicken Gyros 350g
- Beef Kofta 350g
- 1056 Kcal123g Protein24g Net Carbs
- Day 12 - Friday
- Greek Chicken Gyros 350g
- Beef Goulash 350g
- 882 Kcal108g Protein31g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Fish Madras 350g
- Pesto Napoli Chicken 350g
- 993 Kcal101g Protein22g Net Carbs
- Day 16 - Tuesday
- Mushroom Chicken 350g
- Greek Chicken Gyros 350g
- 919 Kcal127g Protein23g Net Carbs
- Day 17 - Wednesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Goulash 350g
- 797 Kcal73g Protein40g Net Carbs
- Day 18 - Thursday
- Fish Madras 350g
- Pesto Napoli Chicken 350g
- 993 Kcal101g Protein22g Net Carbs
- Day 19 - Friday
- Pesto Napoli Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- 722 Kcal74g Protein25g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
