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Gout Food Package Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS Total Carb total Range: 15-60 g per meal
NO Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,763.43
NowR 5,475.25
SaveR 288.18
Add To Cart

Breakfasts (18)

  • 5Shakshuka Breakfast with Chicken Chipolata 350g
  • 7Shakshuka Breakfast 350g
  • 6Luxury Oats Breakfast 350g

Meals (36)

  • 6Creamy Parmesan & Basil Chicken Bake 350g
  • 3Mild Peri-Peri Chicken 350g
  • 4Napolitana Spaghetti 300g (v)
  • 5Greek Chicken Gyros 350g
  • 5Saucy Tikka Roasted Tofu 350g (v)
  • 4Lentil Bobotie 300g (v)
  • 2Chicken Stroganoff 350g
  • 3Fettuccini 350g
  • 3Mac and Cheese 350g (v)
  • 1Feta Olive Mediterranean Chicken 350g

Drinks (18)

  • 6Peanut Butter Wholefood Smoothie 295ml
  • 6Fruit Salad Wholefood Smoothie 295ml
  • 6GAP - Beetroot Power Wholefood Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Mild Peri-Peri Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 2053 Kcal122g Protein176g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Napolitana Spaghetti 300g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1610 Kcal96g Protein155g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast 350g
  • Mild Peri-Peri Chicken 350g
  • Napolitana Spaghetti 300g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1486 Kcal85g Protein116g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast 350g
  • Greek Chicken Gyros 350g
  • Napolitana Spaghetti 300g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1301 Kcal99g Protein108g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Lentil Bobotie 300g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1218 Kcal39g Protein113g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Stroganoff 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1825 Kcal87g Protein124g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Luxury Oats Breakfast 350g
  • Greek Chicken Gyros 350g
  • Lentil Bobotie 300g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1395 Kcal118g Protein105g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Fettuccini 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1299 Kcal33g Protein165g Net Carbs
  • Day 10 - Wednesday
  • Luxury Oats Breakfast 350g
  • Chicken Stroganoff 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 2048 Kcal125g Protein157g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Napolitana Spaghetti 300g (v)
  • Fettuccini 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1121 Kcal33g Protein177g Net Carbs
  • Day 12 - Friday
  • Luxury Oats Breakfast 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Lentil Bobotie 300g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1574 Kcal97g Protein148g Net Carbs
  • Day 13 - Saturday
  • Luxury Oats Breakfast 350g
  • Fettuccini 350g
  • Mac and Cheese 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1342 Kcal42g Protein189g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Lentil Bobotie 300g (v)
  • Greek Chicken Gyros 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1430 Kcal98g Protein141g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Mild Peri-Peri Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 2019 Kcal143g Protein140g Net Carbs
  • Day 17 - Wednesday
  • Luxury Oats Breakfast 350g
  • Mac and Cheese 350g (v)
  • Feta Olive Mediterranean Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1757 Kcal105g Protein124g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1822 Kcal76g Protein179g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Greek Chicken Gyros 350g
  • Mac and Cheese 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1529 Kcal111g Protein118g Net Carbs
  • Day 20 - Saturday
  • Luxury Oats Breakfast 350g
  • Greek Chicken Gyros 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1616 Kcal120g Protein98g Net Carbs
  • Day 21 - Sunday







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