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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Create Your Meal Plan in 30 secs (On the Menu)

Endurance Triathlon High Protein Kit Challenge

Meals30
+
Protein Snackers30
=
Total60

What makes this kit special

Your kit provides - 30 meals + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • Protein-packs/day: 2
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,157.73
NowR 3,949.84
SaveR 207.89
Add To Cart

Meals (30)

  • 1BBQ Chicken Pasta Bake 300g (b)
  • 1Battered Hake 330g (b)
  • 1Beef Bourguignon 350G
  • 1Beef Cottage Pie with Creamed Spinach 330g (b)
  • 2Beef Cottage Pie with Creamy Mash 330g (b)
  • 1Beef Goulash 350g
  • 2Beef Kofta 350g
  • 1Butternut & Chickpea Curry 330g (b)
  • 1Chicken Breast Roulade 350g
  • 1Chicken Korma, Rice & Naan 330g (b)
  • 1Chicken Stroganoff 330g (b)
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Fish Madras 350g
  • 1Green Thai Chicken 350g
  • 1Haddock & Cheese Bake 330g (b)
  • 1Hake & Potato Bake 330g (b)
  • 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Old-Style Boerie Bredie 350g
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Rosemary Chicken 350g
  • 1Saucy Butter Chicken 350g
  • 2Spaghetti Bolognaise 300g (b)
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Tuna Pasta Bake 300g (b)

Protein Snackers (30)

  • 10Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 10Greek Meatball Snack 150g
  • 10Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Korma, Rice & Naan 330g (b)
  • Saucy Butter Chicken 350g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 1502 Kcal124g Protein57g Net Carbs
  • Day 2 - Tuesday
  • Butternut & Chickpea Curry 330g (b)
  • Spaghetti Bolognaise 300g (b)
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1389 Kcal76g Protein109g Net Carbs
  • Day 3 - Wednesday
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • Hake & Potato Bake 330g (b)
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1532 Kcal96g Protein106g Net Carbs
  • Day 4 - Thursday
  • Beef Kofta 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 1296 Kcal114g Protein23g Net Carbs
  • Day 5 - Friday
  • Rosemary Chicken 350g
  • Chicken Breast Roulade 350g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1177 Kcal131g Protein53g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Haddock & Cheese Bake 330g (b)
  • Spaghetti Bolognaise 300g (b)
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1226 Kcal85g Protein70g Net Carbs
  • Day 9 - Tuesday
  • Beef Kofta 350g
  • Fish Madras 350g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1634 Kcal149g Protein47g Net Carbs
  • Day 10 - Wednesday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1333 Kcal90g Protein76g Net Carbs
  • Day 11 - Thursday
  • Tuna Pasta Bake 300g (b)
  • Beef Goulash 350g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 1405 Kcal105g Protein80g Net Carbs
  • Day 12 - Friday
  • Fish Madras 350g
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1521 Kcal119g Protein78g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Old-Style Boerie Bredie 350g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1522 Kcal111g Protein85g Net Carbs
  • Day 16 - Tuesday
  • Beef Bourguignon 350G
  • Green Thai Chicken 350g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1361 Kcal136g Protein35g Net Carbs
  • Day 17 - Wednesday
  • Feta Olive Mediterranean Chicken 350g
  • BBQ Chicken Pasta Bake 300g (b)
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 1354 Kcal120g Protein62g Net Carbs
  • Day 18 - Thursday
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Chicken Stroganoff 330g (b)
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1662 Kcal119g Protein105g Net Carbs
  • Day 19 - Friday
  • Battered Hake 330g (b)
  • Sunday Rosemary Chicken Roast 350g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1413 Kcal125g Protein86g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday