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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Plan Your Meals in 60 Secs 

No Garlic Food Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Garlic^, Chili Garlic Sauce^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 7,097.34
NowR 6,742.47
SaveR 354.87
Add To Cart

Meals (60)

  • 3Farmstyle Beef Bobotie 300g
  • 8Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 3BBQ Chicken Pasta Bake 300g (b)
  • 1Battered Hake 330g (b)
  • 5Boerie Bredie Macon Roast Pumpkin 350g
  • 5Tuna Pasta Bake 300g (b)
  • 4Pesto Napoli Chicken 350g
  • 3Boboti 330g (b)
  • 3Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 3Green Thai Curry With Edamame (v) 350g
  • 5Chicken Lasagne 330g (b)
  • 3Lentil Boboti 330g (V) (b)
  • 2Old-Style Boerie Bredie 350g
  • 1Boerewors Bredie 330g (b)
  • 2Chicken Cautage Pie 350g
  • 2Mac and Cheese 350g (v)
  • 1Beef Goulash 350g
  • 4Grandmas Mild Mince Curry 350g
  • 1Spaghetti Bolognaise 300g (b)
  • 1Macaroni Cheese 300g (V) (b)

Drinks (15)

  • 4GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 5FGS - Fruity Green Wholefood Smoothie 295ml

Snacks (30)

  • 15Protein Truffles Assorted 4 Pack 60g
  • 15Famous Double-Chocolate Almond-Flour Brownie

Protein Snackers (30)

  • 13Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 10Greek Meatball Snack 150g
  • 7Chicken Breast Snacker 100g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Farmstyle Beef Bobotie 300g
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • BBQ Chicken Pasta Bake 300g (b)
  • Battered Hake 330g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3445 Kcal180g Protein296g Net Carbs
  • Day 2 - Tuesday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Tuna Pasta Bake 300g (b)
  • Farmstyle Beef Bobotie 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 3556 Kcal220g Protein240g Net Carbs
  • Day 3 - Wednesday
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Pesto Napoli Chicken 350g
  • Boboti 330g (b)
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3071 Kcal177g Protein234g Net Carbs
  • Day 4 - Thursday
  • Boboti 330g (b)
  • Green Thai Curry With Edamame (v) 350g
  • Chicken Lasagne 330g (b)
  • Lentil Boboti 330g (V) (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3013 Kcal160g Protein286g Net Carbs
  • Day 5 - Friday
  • Tuna Pasta Bake 300g (b)
  • Pesto Napoli Chicken 350g
  • Old-Style Boerie Bredie 350g
  • Chicken Lasagne 330g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3079 Kcal213g Protein216g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • BBQ Chicken Pasta Bake 300g (b)
  • Boerewors Bredie 330g (b)
  • Old-Style Boerie Bredie 350g
  • Chicken Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3181 Kcal179g Protein257g Net Carbs
  • Day 9 - Tuesday
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Tuna Pasta Bake 300g (b)
  • Boboti 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 2881 Kcal153g Protein253g Net Carbs
  • Day 10 - Wednesday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Mac and Cheese 350g (v)
  • Beef Goulash 350g
  • Lentil Boboti 330g (V) (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3252 Kcal185g Protein245g Net Carbs
  • Day 11 - Thursday
  • Farmstyle Beef Bobotie 300g
  • Chicken Lasagne 330g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3240 Kcal215g Protein263g Net Carbs
  • Day 12 - Friday
  • Grandmas Mild Mince Curry 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Mac and Cheese 350g (v)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3464 Kcal175g Protein295g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Pesto Napoli Chicken 350g
  • Chicken Lasagne 330g (b)
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3133 Kcal188g Protein228g Net Carbs
  • Day 16 - Tuesday
  • Chicken Lasagne 330g (b)
  • Grandmas Mild Mince Curry 350g
  • Tuna Pasta Bake 300g (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3148 Kcal173g Protein301g Net Carbs
  • Day 17 - Wednesday
  • Spaghetti Bolognaise 300g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Green Thai Curry With Edamame (v) 350g
  • Grandmas Mild Mince Curry 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3659 Kcal188g Protein290g Net Carbs
  • Day 18 - Thursday
  • Pesto Napoli Chicken 350g
  • Lentil Boboti 330g (V) (b)
  • Chicken Cautage Pie 350g
  • BBQ Chicken Pasta Bake 300g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3164 Kcal205g Protein238g Net Carbs
  • Day 19 - Friday
  • Tuna Pasta Bake 300g (b)
  • Macaroni Cheese 300g (V) (b)
  • Green Thai Curry With Edamame (v) 350g
  • Grandmas Mild Mince Curry 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3266 Kcal162g Protein321g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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