date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

4 FREE MEALS WITH YOUR 1st PURCHASE!

No Garlic Food Big Appetite Kit Challenge

Breakfasts15
+
Meals45
+
Drinks30
+
Snacks30
+
Protein Snackers30
=
Total150

What makes this kit special

Your kit provides - 15 breakfasts + 45 meals + 30 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 2 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Garlic^, Chili Garlic Sauce^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 9,001.24
NowR 8,461.16
SaveR 540.08
Add To Cart

Breakfasts (15)

  • 2Chocolate Whey Protein Oats Breakfast 300g
  • 5Luxury Oats Breakfast 350g
  • 3Pumpkin Fritter Granola Flapjack Stack 200g
  • 1Berry Coulis Buckwheat Flapjack Stack 200g
  • 1Honey, Almonds Granola Pack 165g
  • 1Mixed Berry Chia Oats Breakfast 300g
  • 2Macadamia & Pear Oats Breakfast 300g

Meals (45)

  • 3Ostrich Potjie 350g
  • 6Lentil Bobotie 300g (v)
  • 4Old-Style Boerie Bredie 350g
  • 5Grandmas Mild Mince Curry 350g
  • 3Farmstyle Beef Bobotie 300g
  • 4Mushroom Sauce Edamame 350g (v)
  • 3Chicken Cautage Pie 350g
  • 4Boerie Bredie Macon Roast Pumpkin 350g
  • 2Fettuccini 350g
  • 6Beef Goulash 350g
  • 3Pesto Napoli Chicken 350g
  • 2Mac and Cheese 350g (v)

Drinks (30)

  • 10FGS - Fruity Green Wholefood Smoothie 295ml
  • 11Fruit Salad Wholefood Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml
  • 6GAP - Beetroot Power Wholefood Smoothie 295ml

Snacks (30)

  • 15Protein Truffles Assorted 4 Pack 60g
  • 15Famous Double-Chocolate Almond-Flour Brownie

Protein Snackers (30)

  • 9Chicken Breast Snacker 100g
  • 10Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 11Greek Meatball Snack 150g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Ostrich Potjie 350g
  • Lentil Bobotie 300g (v)
  • Old-Style Boerie Bredie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3034 Kcal168g Protein294g Net Carbs
  • Day 2 - Tuesday
  • Luxury Oats Breakfast 350g
  • Grandmas Mild Mince Curry 350g
  • Farmstyle Beef Bobotie 300g
  • Mushroom Sauce Edamame 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 4444 Kcal242g Protein374g Net Carbs
  • Day 3 - Wednesday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Ostrich Potjie 350g
  • Chicken Cautage Pie 350g
  • Old-Style Boerie Bredie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 3752 Kcal240g Protein274g Net Carbs
  • Day 4 - Thursday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Lentil Bobotie 300g (v)
  • Fettuccini 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3979 Kcal212g Protein295g Net Carbs
  • Day 5 - Friday
  • Honey, Almonds Granola Pack 165g
  • Lentil Bobotie 300g (v)
  • Grandmas Mild Mince Curry 350g
  • Beef Goulash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3704 Kcal195g Protein343g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Chicken Cautage Pie 350g
  • Farmstyle Beef Bobotie 300g
  • Pesto Napoli Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 3473 Kcal282g Protein301g Net Carbs
  • Day 9 - Tuesday
  • Luxury Oats Breakfast 350g
  • Ostrich Potjie 350g
  • Grandmas Mild Mince Curry 350g
  • Beef Goulash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3139 Kcal189g Protein309g Net Carbs
  • Day 10 - Wednesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Beef Goulash 350g
  • Old-Style Boerie Bredie 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 3521 Kcal236g Protein259g Net Carbs
  • Day 11 - Thursday
  • Luxury Oats Breakfast 350g
  • Mushroom Sauce Edamame 350g (v)
  • Grandmas Mild Mince Curry 350g
  • Mac and Cheese 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3953 Kcal185g Protein384g Net Carbs
  • Day 12 - Friday
  • Macadamia & Pear Oats Breakfast 300g
  • Beef Goulash 350g
  • Pesto Napoli Chicken 350g
  • Mushroom Sauce Edamame 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3736 Kcal237g Protein298g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Luxury Oats Breakfast 350g
  • Lentil Bobotie 300g (v)
  • Chicken Cautage Pie 350g
  • Pesto Napoli Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3178 Kcal211g Protein285g Net Carbs
  • Day 16 - Tuesday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Lentil Bobotie 300g (v)
  • Beef Goulash 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3064 Kcal187g Protein279g Net Carbs
  • Day 17 - Wednesday
  • Macadamia & Pear Oats Breakfast 300g
  • Fettuccini 350g
  • Mushroom Sauce Edamame 350g (v)
  • Mac and Cheese 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 3653 Kcal182g Protein322g Net Carbs
  • Day 18 - Thursday
  • Luxury Oats Breakfast 350g
  • Beef Goulash 350g
  • Farmstyle Beef Bobotie 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3673 Kcal252g Protein275g Net Carbs
  • Day 19 - Friday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Old-Style Boerie Bredie 350g
  • Grandmas Mild Mince Curry 350g
  • Lentil Bobotie 300g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3676 Kcal183g Protein353g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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