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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Create Your Meal Plan in 30 secs (On the Menu)

No Milk (dairy) Luxury Kit Challenge

Meals30
+
Drinks30
+
Snacks15
+
Protein Snackers15
=
Total90

What makes this kit special

Your kit provides - 30 meals + 30 drinks + 15 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
  • Snacks/day: 1
  • Protein-packs/day: 1
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-1000 Kcal per meal
NO Excluded Ingredients: Protein - Whey^, Cheese (Non-Animal Rennet)^, Protein Whey Concentrate, Milk (dairy) - full cream milk, Milk (dairy)^, Cream (dairy), Butter^, Cream (dairy) - fresh, Cream (dairy) - fresh sour, Goats Cheese (animal-rennet)^, Milk - low fat, Cheese (Animal Rennet)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 4,207.85
NowR 3,997.45
SaveR 210.40
Add To Cart

Meals (30)

  • 4Beef Curry 330g, Rice and Roti (b)
  • 1Beetroot Soup 300g
  • 1Boboti 330g (b)
  • 3Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butternut & Chickpea Curry 330g (b)
  • 1Butternut Soup 300g
  • 2Chicken Biryani 330g (b)
  • 1Chunky Vegetable Soup 300g
  • 1Chunky Winter Veg Soup 300g
  • 1Double Beef Bunless Burger 350g
  • 4Farmstyle Beef Bobotie 300g
  • 2Fritata - Roasted Spinach & Butternut 250g (b)
  • 2Grandmas Mild Mince Curry 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 2Old-Style Boerie Bredie 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Tomato Soup 300g

Drinks (30)

  • 4Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 4GAP - Beetroot Power Smoothie 295ml
  • 3Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • 6Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 2Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • 2Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 2Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml

Snacks (15)


Protein Snackers (15)

  • 15Greek Meatball Snack 150g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Farmstyle Beef Bobotie 300g
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
  • Greek Meatball Snack 150g
  • 1661 Kcal112g Protein117g Net Carbs
  • Day 2 - Tuesday
  • Farmstyle Beef Bobotie 300g
  • Chicken Biryani 330g (b)
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • Greek Meatball Snack 150g
  • 1632 Kcal97g Protein153g Net Carbs
  • Day 3 - Wednesday
  • Butternut Soup 300g
  • Old-Style Boerie Bredie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • Greek Meatball Snack 150g
  • 1114 Kcal51g Protein115g Net Carbs
  • Day 4 - Thursday
  • Beef Curry 330g, Rice and Roti (b)
  • Grandmas Mild Mince Curry 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
  • Greek Meatball Snack 150g
  • 1500 Kcal73g Protein167g Net Carbs
  • Day 5 - Friday
  • Farmstyle Beef Bobotie 300g
  • Butternut & Chickpea Curry 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • Greek Meatball Snack 150g
  • 1478 Kcal76g Protein152g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Curry 330g, Rice and Roti (b)
  • Beetroot Soup 300g
  • GAP - Beetroot Power Smoothie 295ml
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • Greek Meatball Snack 150g
  • 1205 Kcal54g Protein133g Net Carbs
  • Day 9 - Tuesday
  • Boboti 330g (b)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • Greek Meatball Snack 150g
  • 1337 Kcal55g Protein165g Net Carbs
  • Day 10 - Wednesday
  • Tomato Soup 300g
  • Chicken Biryani 330g (b)
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • 1287 Kcal55g Protein137g Net Carbs
  • Day 11 - Thursday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chunky Vegetable Soup 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • Greek Meatball Snack 150g
  • 1233 Kcal74g Protein100g Net Carbs
  • Day 12 - Friday
  • Grandmas Mild Mince Curry 350g
  • Farmstyle Beef Bobotie 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • Greek Meatball Snack 150g
  • 1562 Kcal88g Protein173g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Curry 330g, Rice and Roti (b)
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • 1343 Kcal65g Protein120g Net Carbs
  • Day 16 - Tuesday
  • Old-Style Boerie Bredie 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • Greek Meatball Snack 150g
  • 1373 Kcal66g Protein129g Net Carbs
  • Day 17 - Wednesday
  • Double Beef Bunless Burger 350g
  • Tomato Soup 300g
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • Greek Meatball Snack 150g
  • 1093 Kcal73g Protein82g Net Carbs
  • Day 18 - Thursday
  • Beef Curry 330g, Rice and Roti (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • 1500 Kcal96g Protein119g Net Carbs
  • Day 19 - Friday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chunky Winter Veg Soup 300g
  • GAP - Beetroot Power Smoothie 295ml
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • Greek Meatball Snack 150g
  • 1192 Kcal73g Protein100g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday