No added or artificial sugars
The cleanest ingredient labels
No Milk (dairy) Luxury Kit Challenge
Meals30
+ Drinks30
+ Snacks15
+ Protein Snackers15
=
Total90
What makes this kit special
Your kit provides - 30 meals + 30 drinks + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-1000 Kcal per meal
NO
Excluded Ingredients: Protein - Whey^, Cheese (Non-Animal Rennet)^, Protein Whey Concentrate, Milk (dairy) - full cream milk, Milk (dairy)^, Cream (dairy), Butter^, Cream (dairy) - fresh, Cream (dairy) - fresh sour, Goats Cheese (animal-rennet)^, Milk - low fat, Cheese (Animal Rennet)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 3,954.13
NowR 3,756.42
SaveR 197.71
Meals (30)
- 2Beetroot Soup 300g
- 1Boboti 330g (b)
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 1Butternut & Chickpea Curry 330g (b)
- 3Butternut Soup 300g
- 1Chicken Biryani 330g (b)
- 1Chunky Winter Veg Soup 300g
- 1Farmstyle Beef Bobotie 300g
- 3Fritata - Roasted Spinach & Butternut 250g (b)
- 1Grandmas Mild Mince Curry 350g
- 4Lentil Boboti 330g (V) (b)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Old-Style Boerie Bredie 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 3Spanish Egg-Fry Rice (v) 350g
- 2Tomato Soup 300g
Drinks (30)
- 2Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 3Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 4Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 6Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 3Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 3Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 5Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
Snacks (15)
Protein Snackers (15)
- 15Greek Meatball Snack 150g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Tomato Soup 300g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- Greek Meatball Snack 150g
- 975 Kcal35g Protein122g Net Carbs
- Day 2 - Tuesday
- Lentil Boboti 330g (V) (b)
- Butternut Soup 300g
- Fruit Salad Wholefood Smoothie 295ml
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- Greek Meatball Snack 150g
- 1037 Kcal38g Protein122g Net Carbs
- Day 3 - Wednesday
- Beetroot Soup 300g
- Chicken Biryani 330g (b)
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- Greek Meatball Snack 150g
- 1230 Kcal56g Protein129g Net Carbs
- Day 4 - Thursday
- Chunky Winter Veg Soup 300g
- Tomato Soup 300g
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- Greek Meatball Snack 150g
- 895 Kcal29g Protein111g Net Carbs
- Day 5 - Friday
- Lentil Boboti 330g (V) (b)
- Spanish Egg-Fry Rice (v) 350g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- Greek Meatball Snack 150g
- 1591 Kcal55g Protein152g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Grandmas Mild Mince Curry 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- Greek Meatball Snack 150g
- 1403 Kcal89g Protein123g Net Carbs
- Day 9 - Tuesday
- Butternut & Chickpea Curry 330g (b)
- Butternut Soup 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- Greek Meatball Snack 150g
- 1063 Kcal37g Protein120g Net Carbs
- Day 10 - Wednesday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- Greek Meatball Snack 150g
- 1356 Kcal84g Protein99g Net Carbs
- Day 11 - Thursday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Butternut Soup 300g
- Fruit Salad Wholefood Smoothie 295ml
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- Greek Meatball Snack 150g
- 996 Kcal41g Protein97g Net Carbs
- Day 12 - Friday
- Spanish Egg-Fry Rice (v) 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1950 Kcal92g Protein146g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Lentil Boboti 330g (V) (b)
- Farmstyle Beef Bobotie 300g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- Greek Meatball Snack 150g
- 1373 Kcal77g Protein137g Net Carbs
- Day 16 - Tuesday
- Boboti 330g (b)
- Beetroot Soup 300g
- GAP - Beetroot Power Smoothie 295ml
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- Greek Meatball Snack 150g
- 1116 Kcal47g Protein128g Net Carbs
- Day 17 - Wednesday
- Spanish Egg-Fry Rice (v) 350g
- Old-Style Boerie Bredie 350g
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- Greek Meatball Snack 150g
- 1774 Kcal70g Protein168g Net Carbs
- Day 18 - Thursday
- Lentil Boboti 330g (V) (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- Greek Meatball Snack 150g
- 1184 Kcal49g Protein113g Net Carbs
- Day 19 - Friday
- Boerie Bredie Macon Roast Pumpkin 350g
- Old-Style Boerie Bredie 350g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- GAP - Beetroot Power Smoothie 295ml
- Greek Meatball Snack 150g
- 1444 Kcal94g Protein111g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
