No added or artificial sugars
The cleanest ingredient labels
No Milk (dairy) Luxury Kit Challenge
Meals30
+ Drinks30
+ Snacks15
+ Protein Snackers15
=
Total90
What makes this kit special
Your kit provides - 30 meals + 30 drinks + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-1000 Kcal per meal
NO
Excluded Ingredients: Protein - Whey^, Cheese (Non-Animal Rennet)^, Protein Whey Concentrate, Milk (dairy) - full cream milk, Milk (dairy)^, Cream (dairy), Butter^, Cream (dairy) - fresh, Cream (dairy) - fresh sour, Goats Cheese (animal-rennet)^, Milk - low fat, Cheese (Animal Rennet)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 3,810.03
NowR 3,619.52
SaveR 190.51
Meals (30)
- 4Beef Curry 330g, Rice and Roti (b)
- 1Boboti 330g (b)
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 1Butternut & Chickpea Curry 330g (b)
- 4Butternut Soup 300g
- 3Chicken Biryani 330g (b)
- 1Chunky Vegetable Soup 300g
- 2Chunky Winter Veg Soup 300g
- 1Double Beef Bunless Burger 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 2Grandmas Mild Mince Curry 350g
- 2Lentil Boboti 330g (V) (b)
- 3Old-Style Boerie Bredie 350g
- 2Spanish Egg-Fry Rice (v) 350g
- 1Tomato Soup 300g
Drinks (30)
- 4Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 4Fruit Salad Wholefood Smoothie 295ml
- 4GAP - Beetroot Power Smoothie 295ml
- 3Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 4Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 6Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 3Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
Snacks (15)
Protein Snackers (15)
- 15Greek Meatball Snack 150g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chunky Winter Veg Soup 300g
- Butternut Soup 300g
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- Greek Meatball Snack 150g
- 816 Kcal28g Protein100g Net Carbs
- Day 2 - Tuesday
- Tomato Soup 300g
- Double Beef Bunless Burger 350g
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- GAP - Beetroot Power Smoothie 295ml
- Greek Meatball Snack 150g
- 1144 Kcal74g Protein92g Net Carbs
- Day 3 - Wednesday
- Butternut Soup 300g
- Chicken Biryani 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- Greek Meatball Snack 150g
- 1279 Kcal57g Protein134g Net Carbs
- Day 4 - Thursday
- Beef Curry 330g, Rice and Roti (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- Greek Meatball Snack 150g
- 1551 Kcal95g Protein134g Net Carbs
- Day 5 - Friday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Boboti 330g (b)
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- Greek Meatball Snack 150g
- 1316 Kcal58g Protein132g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Spanish Egg-Fry Rice (v) 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Smoothie 295ml
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- Greek Meatball Snack 150g
- 1765 Kcal91g Protein135g Net Carbs
- Day 9 - Tuesday
- Old-Style Boerie Bredie 350g
- Chicken Biryani 330g (b)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- Greek Meatball Snack 150g
- 1613 Kcal80g Protein160g Net Carbs
- Day 10 - Wednesday
- Lentil Boboti 330g (V) (b)
- Butternut Soup 300g
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- Greek Meatball Snack 150g
- 1084 Kcal38g Protein134g Net Carbs
- Day 11 - Thursday
- Beef Curry 330g, Rice and Roti (b)
- Chunky Winter Veg Soup 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- Greek Meatball Snack 150g
- 1216 Kcal55g Protein130g Net Carbs
- Day 12 - Friday
- Chunky Vegetable Soup 300g
- Lentil Boboti 330g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- Greek Meatball Snack 150g
- 1134 Kcal40g Protein130g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Butternut & Chickpea Curry 330g (b)
- Beef Curry 330g, Rice and Roti (b)
- GAP - Beetroot Power Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1474 Kcal63g Protein157g Net Carbs
- Day 16 - Tuesday
- Old-Style Boerie Bredie 350g
- Grandmas Mild Mince Curry 350g
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1440 Kcal71g Protein157g Net Carbs
- Day 17 - Wednesday
- Old-Style Boerie Bredie 350g
- Butternut Soup 300g
- GAP - Beetroot Power Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1161 Kcal53g Protein123g Net Carbs
- Day 18 - Thursday
- Grandmas Mild Mince Curry 350g
- Beef Curry 330g, Rice and Roti (b)
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- Greek Meatball Snack 150g
- 1551 Kcal73g Protein179g Net Carbs
- Day 19 - Friday
- Chicken Biryani 330g (b)
- Spanish Egg-Fry Rice (v) 350g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- Greek Meatball Snack 150g
- 1938 Kcal76g Protein187g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
