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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget meals budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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KITS MEALS DRINKS GROCERY
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SA's FAVOURITE MEALS - JHB, PTA, CAPE

No Milk (dairy) Luxury Kit Challenge

Breakfasts15
+
Meals30
+
Drinks30
+
Snacks15
+
Protein Snackers15
=
Total105

What makes this kit special

Your kit provides - 15 breakfasts + 30 meals + 30 drinks + 15 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 3 Meals/day
  • 2 Drinks/day
  • Snacks/day: 1
  • Protein-packs/day: 1
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-1000 Kcal per meal
NO Excluded Ingredients: Protein - Whey^, Cheese (Non-Animal Rennet)^, Protein Whey Concentrate, Milk (dairy) - full cream milk, Milk (dairy)^, Cream (dairy), Butter^, Cream (dairy) - fresh, Cream (dairy) - fresh sour, Goats Cheese (animal-rennet)^, Milk - low fat, Cheese (Animal Rennet)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 5,459.17
NowR 5,186.21
SaveR 272.96
Add To Cart

Breakfasts (15)

  • 5Mixed Berry Chia Oats Breakfast 300g
  • 5Honey, Almonds Granola Pack 165g
  • 5Luxury Oats Breakfast 350g

Meals (30)

  • 2Spanish Egg-Fry Rice (v) 350g
  • 3Grandmas Mild Mince Curry 350g
  • 3Beetroot Soup 300g
  • 2Tomato Soup 300g
  • 2Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 3Double Beef Bunless Burger 350g
  • 2Chicken Cacciatore 350g
  • 1Ostrich Potjie 350g
  • 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Old-Style Boerie Bredie 350g
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Sweet-Potato-Spinach Gnocchi 350g (v)
  • 1Butternut Soup 300g
  • 2Farmstyle Beef Bobotie 300g

Drinks (30)

  • 9GAP - Beetroot Power Wholefood Smoothie 295ml
  • 11Fruit Salad Wholefood Smoothie 295ml
  • 10FGS - Fruity Green Wholefood Smoothie 295ml

Snacks (15)


Protein Snackers (15)

  • 6Chicken Breast Snacker 100g
  • 9Greek Meatball Snack 150g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mixed Berry Chia Oats Breakfast 300g
  • Spanish Egg-Fry Rice (v) 350g
  • Grandmas Mild Mince Curry 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • 2105 Kcal93g Protein252g Net Carbs
  • Day 2 - Tuesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Beetroot Soup 300g
  • Tomato Soup 300g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • 1671 Kcal82g Protein168g Net Carbs
  • Day 3 - Wednesday
  • Honey, Almonds Granola Pack 165g
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Double Beef Bunless Burger 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • 2652 Kcal161g Protein245g Net Carbs
  • Day 4 - Thursday
  • Mixed Berry Chia Oats Breakfast 300g
  • Chicken Cacciatore 350g
  • Ostrich Potjie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • 2314 Kcal132g Protein191g Net Carbs
  • Day 5 - Friday
  • Mixed Berry Chia Oats Breakfast 300g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Old-Style Boerie Bredie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • 2454 Kcal150g Protein184g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Luxury Oats Breakfast 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • 2693 Kcal159g Protein202g Net Carbs
  • Day 9 - Tuesday
  • Honey, Almonds Granola Pack 165g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Old-Style Boerie Bredie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • 2161 Kcal113g Protein218g Net Carbs
  • Day 10 - Wednesday
  • Luxury Oats Breakfast 350g
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Grandmas Mild Mince Curry 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • 2492 Kcal114g Protein304g Net Carbs
  • Day 11 - Thursday
  • Luxury Oats Breakfast 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Beetroot Soup 300g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • 1658 Kcal101g Protein168g Net Carbs
  • Day 12 - Friday
  • Honey, Almonds Granola Pack 165g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Grandmas Mild Mince Curry 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • 2333 Kcal145g Protein208g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Luxury Oats Breakfast 350g
  • Double Beef Bunless Burger 350g
  • Spanish Egg-Fry Rice (v) 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • 2453 Kcal127g Protein221g Net Carbs
  • Day 16 - Tuesday
  • Honey, Almonds Granola Pack 165g
  • Chicken Cacciatore 350g
  • Beetroot Soup 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • 1330 Kcal79g Protein165g Net Carbs
  • Day 17 - Wednesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Tomato Soup 300g
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • 2548 Kcal99g Protein270g Net Carbs
  • Day 18 - Thursday
  • Honey, Almonds Granola Pack 165g
  • Butternut Soup 300g
  • Farmstyle Beef Bobotie 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • 2071 Kcal120g Protein200g Net Carbs
  • Day 19 - Friday
  • Luxury Oats Breakfast 350g
  • Farmstyle Beef Bobotie 300g
  • Double Beef Bunless Burger 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • 2239 Kcal147g Protein209g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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