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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget meals budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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SA's FAVOURITE MEALS - JHB, PTA, CAPE

21 Day Vegetarian Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES A great range of vegetarian meals and animal-rennet free cheese. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NO Excluded Ingredients: Ostrich^, Omega-3 fish oil, Beef^, Chicken^, Fish^, Pork^, Mutton - lean fresh (boneless)^, Mutton free-range^, Macon, Chicken Stock^, Lamb^, Fish Sauce^, Cheese (Animal Rennet)^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,525.07
NowR 3,348.81
SaveR 176.26
Add To Cart

Meals (30)

  • 2Pesto Roasted Veg 350g (v)
  • 2Tortellini Four Cheese Pasta 350g (v)
  • 3Mac and Cheese 350g (v)
  • 5Mushroom Sauce Edamame 350g (v)
  • 2Ravioli filled Spinach & Ricotta 350g (v)
  • 3Veggie Lasagne 300g(v)
  • 1Green Thai Curry With Edamame (v) 350g
  • 2Spanish Egg-Fry Rice (v) 350g
  • 2Mild Peri-Peri Bean Legume Medley 350g (v)
  • 2Sweet-Potato-Spinach Gnocchi 350g (v)
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 1Lentil Bobotie 300g (v)
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Napolitana Spaghetti 300g (v)

Drinks (15)

  • 5Fruit Salad Wholefood Smoothie 295ml
  • 4GAP - Beetroot Power Wholefood Smoothie 295ml
  • 4FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Pesto Roasted Veg 350g (v)
  • Tortellini Four Cheese Pasta 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1756 Kcal48g Protein151g Net Carbs
  • Day 2 - Tuesday
  • Mac and Cheese 350g (v)
  • Mushroom Sauce Edamame 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1135 Kcal44g Protein130g Net Carbs
  • Day 3 - Wednesday
  • Mac and Cheese 350g (v)
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1013 Kcal31g Protein114g Net Carbs
  • Day 4 - Thursday
  • Veggie Lasagne 300g(v)
  • Mac and Cheese 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1200 Kcal39g Protein128g Net Carbs
  • Day 5 - Friday
  • Tortellini Four Cheese Pasta 350g (v)
  • Green Thai Curry With Edamame (v) 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1427 Kcal41g Protein142g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Spanish Egg-Fry Rice (v) 350g
  • Pesto Roasted Veg 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 2047 Kcal66g Protein150g Net Carbs
  • Day 9 - Tuesday
  • Veggie Lasagne 300g(v)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 967 Kcal27g Protein130g Net Carbs
  • Day 10 - Wednesday
  • Mushroom Sauce Edamame 350g (v)
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1598 Kcal53g Protein182g Net Carbs
  • Day 11 - Thursday
  • Mushroom Sauce Edamame 350g (v)
  • Spanish Egg-Fry Rice (v) 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1314 Kcal41g Protein141g Net Carbs
  • Day 12 - Friday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Mushroom Sauce Edamame 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1136 Kcal45g Protein117g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Mushroom Sauce Edamame 350g (v)
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1217 Kcal34g Protein182g Net Carbs
  • Day 16 - Tuesday
  • Veggie Lasagne 300g(v)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 973 Kcal28g Protein130g Net Carbs
  • Day 17 - Wednesday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Ravioli filled Spinach & Ricotta 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 970 Kcal22g Protein90g Net Carbs
  • Day 18 - Thursday
  • Lentil Bobotie 300g (v)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 951 Kcal25g Protein95g Net Carbs
  • Day 19 - Friday
  • Rosemary Sauce, Edamame (v) 350g
  • Napolitana Spaghetti 300g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 851 Kcal30g Protein121g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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