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Try our new Meal Plan Builder (V2.1)

Anti-inflammatory Food Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Fuel your body with FitChef. Discover the perfect balance of nutrient density and handcrafted flavor. With flexible ranges to suit any budget, we provide the top-rated healthy meal delivery service in Gauteng, Cape Town, and all major urban hubs.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal
NO Excluded Ingredients: Wheat^, Potato^, Pasta (egg)^, Flour^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,818.47
NowR 3,627.54
SaveR 190.93
Add To Cart

Meals (30)

  • 1Beef Con Carne 350g
  • 2Beef Goulash 350g
  • 1Beef Kofta 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 4Chicken Breast Roulade 350g
  • 2Chicken Cauli Au Gratin 350g
  • 2Chicken Cautage Pie 350g
  • 2Double Beef Bunless Burger 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Fish Madras 350g
  • 1Green Thai Chicken 350g
  • 1Mild Peri-Peri Chicken 350g
  • 3Mushroom Chicken 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g
  • 3Saucy Beef Tikka 350g
  • 2Saucy Butter Chicken 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mushroom Chicken 350g
  • Saucy Beef Tikka 350g
  • 926 Kcal107g Protein21g Net Carbs
  • Day 2 - Tuesday
  • Saucy Beef Tikka 350g
  • Double Beef Bunless Burger 350g
  • 998 Kcal102g Protein28g Net Carbs
  • Day 3 - Wednesday
  • Pesto Napoli Chicken 350g
  • Chicken Cautage Pie 350g
  • 844 Kcal103g Protein34g Net Carbs
  • Day 4 - Thursday
  • Fish Madras 350g
  • Green Thai Chicken 350g
  • 858 Kcal78g Protein21g Net Carbs
  • Day 5 - Friday
  • Chicken Breast Roulade 350g
  • Mushroom Chicken 350g
  • 711 Kcal90g Protein19g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Cautage Pie 350g
  • Beef Con Carne 350g
  • 788 Kcal83g Protein45g Net Carbs
  • Day 9 - Tuesday
  • Feta Olive Mediterranean Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • 847 Kcal86g Protein32g Net Carbs
  • Day 10 - Wednesday
  • Saucy Beef Tikka 350g
  • Chicken Breast Roulade 350g
  • 894 Kcal90g Protein24g Net Carbs
  • Day 11 - Thursday
  • Fish Madras 350g
  • Saucy Butter Chicken 350g
  • 1127 Kcal99g Protein25g Net Carbs
  • Day 12 - Friday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Goulash 350g
  • 766 Kcal80g Protein27g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Saucy Butter Chicken 350g
  • Double Beef Bunless Burger 350g
  • 1016 Kcal106g Protein28g Net Carbs
  • Day 16 - Tuesday
  • Beef Goulash 350g
  • Chicken Cauli Au Gratin 350g
  • 786 Kcal74g Protein27g Net Carbs
  • Day 17 - Wednesday
  • Beef Kofta 350g
  • Mushroom Chicken 350g
  • 879 Kcal104g Protein17g Net Carbs
  • Day 18 - Thursday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Breast Roulade 350g
  • 802 Kcal74g Protein35g Net Carbs
  • Day 19 - Friday
  • Mild Peri-Peri Chicken 350g
  • Chicken Breast Roulade 350g
  • 688 Kcal74g Protein35g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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