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SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Atkins-style Meals Luxury Kit Challenge

Breakfasts15
+
Meals30
+
Drinks30
+
Snacks15
+
Protein Snackers15
=
Total105

What makes this kit special

Your kit provides - 15 breakfasts + 30 meals + 30 drinks + 15 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 3 Meals/day
  • 2 Drinks/day
  • Snacks/day: 1
  • Protein-packs/day: 1
YES Atkins-style. Initially excludes most high carbs, gradually reintroduces some. This is a Phase 1: <25g net carbs/day, later phases increase carb intake. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal
NO Excluded Ingredients: Carrots^, Corn^, Honey^, Wheat^, Quinoa^, Potato^, Pasta (egg)^, Rice^, Beans^, Butternut^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 7,263.87
NowR 6,900.67
SaveR 363.20
Add To Cart

Breakfasts (15)

  • 7Shakshuka Breakfast 350g
  • 3Shakshuka Breakfast with Macon Bits 300g
  • 5Shakshuka Breakfast with Chicken Chipolata 350g

Meals (30)

  • 5Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Kingklip Madras 350g
  • 4Pesto Napoli Chicken 350g
  • 3Beef Kofta 350g
  • 7Chicken Breast Roulade 350g
  • 3Chicken Cauli Au Gratin 350g
  • 3Boerie Bredie Macon Roast Pumpkin 350g
  • 3Greek Chicken Gyros 350g

Drinks (30)

  • 13FGS - Fruity Green Wholefood Smoothie 295ml
  • 7GAP - Beetroot Power Wholefood Smoothie 295ml
  • 10Fruit Salad Wholefood Smoothie 295ml

Snacks (15)


Protein Snackers (15)

  • 6Chicken Breast Snacker 100g
  • 4Pesto Chicken Breast Snacker - 100g
  • 5Greek Meatball Snack 150g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Kingklip Madras 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • 1771 Kcal130g Protein124g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Pesto Napoli Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • 1654 Kcal146g Protein123g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Kofta 350g
  • Pesto Napoli Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • 1903 Kcal173g Protein114g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast 350g
  • Chicken Breast Roulade 350g
  • Pesto Napoli Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • 1660 Kcal164g Protein114g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast 350g
  • Beef Kofta 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Pesto Chicken Breast Snacker - 100g
  • 1796 Kcal134g Protein122g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Shakshuka Breakfast 350g
  • Chicken Cauli Au Gratin 350g
  • Chicken Breast Roulade 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • 1703 Kcal111g Protein114g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Kingklip Madras 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • 1896 Kcal123g Protein114g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Greek Chicken Gyros 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • 1889 Kcal153g Protein118g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast 350g
  • Beef Kofta 350g
  • Chicken Breast Roulade 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • 1730 Kcal156g Protein111g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Greek Chicken Gyros 350g
  • Chicken Cauli Au Gratin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Pesto Chicken Breast Snacker - 100g
  • 1819 Kcal157g Protein116g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Breast Roulade 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • 1917 Kcal124g Protein132g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Breast Roulade 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Pesto Chicken Breast Snacker - 100g
  • 1755 Kcal139g Protein127g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Breast Roulade 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Pesto Chicken Breast Snacker - 100g
  • 1727 Kcal148g Protein113g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast 350g
  • Greek Chicken Gyros 350g
  • Chicken Breast Roulade 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • 1839 Kcal172g Protein120g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Cauli Au Gratin 350g
  • Pesto Napoli Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • 1798 Kcal133g Protein115g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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